Maison d'édition: e-artnow
This work is known as the best golf book ever. It was written nearly 100 years ago and is one of the rarest and most sought-after books in the whole literature of golf. The book also contains all 64 paintings by Harry Rountree. For anyone who likes this game, this is absolutely an indispensable must-read book.
Are you ready for an extreme outdoor adventure? In this book, Stephen W. Littlewood provides a reliable guide on safe trail running and hiking. You will learn how to prepare for and respond to emergencies to be one step ahead of unforeseen circumstances during your outdoor adventures. Are you really prepared to save your life, right now, if you were lost or injured on a trail? This book provides you guidance on why things go wrong, who will rescue you, and what to do before and during an emergency to survive and be rescued in the wilderness. In this book, you will:Understand how and why things go wrong while doing outdoor sportsLearn how to be safe during wilderness travel/excursionsLearn how to respond to emergenciesUnderstand a basic level of Search & Rescue This book is for anyone who wants to learn how to have safe travel in the wilderness and respond to emergencies. Littlewood provides the perfect guide to enjoy the trails safely. Expand your knowledge and gain a practical understanding of the importance of emergency response. Get When Good Trails Go Bad today! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.Voir livre
Psychologists tell us that the secret to a successful and happy life, more than anything else, is something called GRIT. Defined as the willpower to persevere with passion and a sense of purpose, research shows that grit is what matters most in whether a person succeeds or fails. In this inspirational fable, Bob Flanagan represents the voice of old school grit. A legendary college basketball coach who thinks like John Wooden and talks like Mike Ditka, Flanagan is entering the final days of his coaching career. While his team tries to advance through the NCAA postseason tournament, Flanagan uses his last days as a coach to write his grandchildren letters revealing the rules for a successful and happy life. The rules of grit. Though Coach Flanagan's letters are intended for his grandchildren, they might as well be for America in general. This is a man who lives by the old school code of faith, family, courage, and character; and he believes too many people have gone soft these days. They give up on their dreams too easily. They whine, complain, and pass the blame. They spend all their time and energy trying to avoid challenges instead of bucking up and powering through them. Flanagan's letters are a rallying cry for toughening up and building grit. His fifteen rules provide a clear path to success in any endeavor.Voir livre
Richie Wolfe leads us on a road trip through the United States that you will never forget. We follow his haphazard adventures rolling state by state across this vast country. He discovers the kindness of humanity one stranger at a time, while contemplating the meaning of existence. These stories will inspire you to get lost and rethink the way you prepare for traveling.Voir livre
Unearth the unspoken yet pivotal role of nutrition in high-intensity training through Mike Mentzer's Nutritional Philosophy This book is a potent brew of forceful insights and gritty truths, aimed squarely at those who are serious about bodybuilding. Mike Mentzer, a colossus in the field of high-intensity training, may not have penned an encyclopedia on nutrition, but his scattered teachings and interviews offer golden nuggets of wisdom. We've mined these fragments to present a comprehensive guide on how Mentzer might have approached his meals to complement his rigorous workouts.The book doesn't just tell you what to eat; it dives deep into the psychology of eating and the crucial Mind-Muscle-Nutrition connection. You'll discover why one size doesn't fit all and why self-experimentation is not just encouraged but necessary. We round off this raw exposition with a look at supplements—the when, why, and what. We delve into practical aspects like Efficient Grocery Shopping and Meal Prepping Tips that make nutritional excellence achievable for the everyman. We offer tailored nutritional advice for various life stages and goals, from the novice and the aging athlete to the advanced bodybuilder.For Mentzer aficionados and newcomers alike, this book provides you with answers, grounded in the bedrock of high-intensity training, so you can apply them to achieve your own peak physique. Whether you're pushing the iron or pushing the shopping cart, this book is your unfiltered guide to nutritional empowerment.Voir livre
Every sportsperson seeks the elusive next level up. Whether at the pro or beginner level there are hidden, inner sources of power to improve and excel. If you want the keys to maximize your athletic achievement and enjoyment, keep reading.Famous, three-time Grand Slam winner, Arthur Ashe, pointed out that many in sport fall victim to, “PARALYSIS BY ANALYSIS”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training.How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you IT IS NOT. In this book you will DISCOVER keys in relation to:• Harnessing the superpower of your mind• Exercises to enhance your feel and senses• Clutch performing under pressure• Being a great team member• Evolved and phenomenal skills we all possess• The impact of strong coaching• Achieving and consistently entering the “Flow” state Recent studies by the Department of Medicine at Imperial College London show that training the right way reshapes our brain architecture. This means we can reach our ultimate potential in sports regardless of natural skill or talent. If you are a professional athlete this book is INVALUABLE. EVERYONE who plays sports can be stifled by self-criticizing disbelief in their ability. The recreational player certainly wants to have more fun, and THEY CAN. Whether you think you’re a gifted athlete or not, your biological mind and body system is capable of reaching peaks of ultimate athletic performance.Take the first step to gaining the power to adapt, improve, and excel in sports and all areas of life. Read this book.Voir livre
What happens when fear meets freedom? "Fearless" is a roller-coaster ride of near-death experiences and humorous exploits as Alison Monda backpacks the Pacific Crest Trail and Te Araroa, stares down grizzlies and sharks, engages in a sword fight at her wedding, and survives a cyclone in a skirt. This captivating memoir is your prescription for celebrating mistakes, pushing limits, and feeling comfortable in your own skin—because wearing someone else's will land you in prison, and Monda cares about her readers. Her vivid storytelling captures the essence of her adventures, making readers laugh and gasp in equal measure. Choosing not to live by other people’s expectations and fears, Monda masters her own in this inspirational journey. Written with self-deprecating humor so relatable, you might forget she’s dangling on the end of the bell curve for sane humans. This book is a captivating blend of comedy, adventure, and empowerment. It offers readers a fresh perspective on personal growth and resilience, making it a compelling read for anyone who enjoys a good laugh, a dose of inspiration, and the thrill of outdoor adventures. With every page, you'll laugh, reflect, and find the courage to face your own fears.Voir livre
