Weitere Bücher, die Sie mögen werden

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  When Your Neurons Dance - The...

  Jonny Acheson

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  As an Emergency Medicine consultant in one of the busiest departments in the United Kingdom, Dr. Jonny Acheson loved his job. Fueled by adrenaline, he treated and cared for some of the sickest patients who came through the doors. 
   
  In 2016, when he was forty-one, he was diagnosed with Parkinson's, a progressive neurological condition for which there is no cure. 
   
  He found it increasingly difficult to multitask in his fast-paced world. The environment that he thrived in made his symptoms worse. Parkinson's challenged his professional identity as an emergency doctor, and he didn't know what to do. 
   
  When Your Neurons Dance is about how he is adapting over time with support around him—how he looked to the past to help him in the present, embracing change as new doors opened both inside and outside medicine. 
   
  Ultimately as a doctor practicing with Parkinson's, he found a way to give back, despite a condition that always takes away.

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  We React to Everything - A Guide...

  Sharon L Kiesel

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  This audiobook is narrated by an AI Voice.   
  Do you feel like your body is constantly at war with the world around you?  Do you seem powerless, overwhelmed and isolated by reactions you can’t control? 
  If so, welcome to the world of Hista-Maniacs – a term the author created that portrays the immune system as an overzealous knight defending his sickly castle.  For those battling Mast Cell Activation Syndrome (MCAS), this knight’s defense often goes haywire.  Out-of-control mast cells produce chemicals called mediators which cause inflammation and chaos in the body. Millions of people worldwide face this daily struggle, triggered by toxic exposures such as mold, tick bites, electronics, chemicals or industrial pollution.  Those dealing with toxic aftermaths of disasters such as hurricanes, wildfires, and explosions may live this nightmare too. 
  This book is by and for Hista-Maniacs.  Retired minister and Army officer Sharon Kiesel knows this battle all too well.  Forced to sleep in her car and campers to escape her mold-invaded home, she fought back against chronic inflammation, despair, and the toppling of her social life.  Now she shares her hard-earned wisdom alongside empowering advice from generations of others who have faced the same challenges.  Together, they offer practical strategies to help you: 
  •	Avoid triggers and create a safe, healing environment. 
  •	Decode your body’s warning signs before a reaction spirals out of control. 
  •	Build a resilient immune system to regain your health and hope. 
  Whether you are newly diagnosed or have been living with this condition for years, this book offers a compassionate and realistic approach to coping with the unpredictability of chronic inflammation.  It is a lifeline for anyone ready to take control of their health and advocate for a cleaner, safer world.

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  Original Works by Dr Buteyko and...

  Artour Rakhimov

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  This thought-provoking collection of original material, translated from Russian includes interviews with Dr. Buteyko covering the development of his ideas from 1962 to 1998 and his main CEOB ( Conscious Elimination of Deep Breathing ) manual. It is important because it provides insight into the power of his method when used by trained practitioners, especially in a clinical setting. His visionary and disciplined approach to healing was so successful that it threatened the medical establishment which unfortunately reacted by trying to suppress it but it managed to survive because of his independent mind, tenacity, and determined character. 
  The interviews complement each other well, adding interesting details of his life and work and also supporting the previously translated important 1969 Buteyko Lecture at the Moscow State University which sums up his achievement to that date and then adds information on the subsequent development of his thinking. 
  Here is a summary of the main chapters: 
  1. 1962 interview while he was Head of a functional Diagnostics laboratory within the Siberian branch of the USSR Academy of Science. 
  2. 1982 interview covers the development of his theoretical ideas and practical work in further detail. 
  3. Large practical guide ( CEOB Breath Retraining Manual ) showing his systematic approach to 'the Conscious Elimination of Deep Breathing' in sick patients in a clinical setting. 
  4. 1997 Buteyko answers questions by callers on a public radio program 
  5. Interview with a Siberian newspaper in 1998 when he was 75 where he talks about his work and medical and spiritual perspective. 
  6. Interview on Ukrainian Television in the late 1980s with a detailed restating of his work where he advocates for breathing retraining centers in Ukraine and Russia.

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  Solutions Architect's Handbook -...

  Saurabh Shrivatava, Neelanjali...

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  Turning into an arrangements designer requires an involved methodology, and this release of the Arrangements Planner's Handbook brings precisely that. This book recording will show you how to make powerful, versatile, and shortcoming open minded arrangements and cutting edge engineering plans in a cloud climate. It will likewise assist you with building powerful item procedures for your business and execute them beginning to end. 
  This new version includes extra parts on troublesome advances, like Web of Things (IoT), quantum registering, information designing, and AI. It likewise remembers refreshed conversations for cloud-local engineering, blockchain information capacity, and centralized computer modernization with public cloud. 
  The Arrangements Designer's Handbook gives a comprehension of arrangement engineering and how it squeezes into a dexterous undertaking climate. It will take you through the excursion of arrangement engineering configuration by giving nitty gritty information on plan support points, high level plan designs, enemies of examples, and the cloud-local parts of current programming plan. 
  Toward the finish of this book recording, you'll have taken in the strategies expected to make proficient engineering plans that meet your business necessities.

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  Touching Cancer - My Journey of...

  Eleanor Oyston

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  We all know someone who has been touched by cancer, but for many diagnosed with the disease, that is where the human touch stops. 
  Oncology massage brings us gentle human touch when we are feeling our most vulnerable, safely creating a longed-for sense of peace, wholeness and hope. 
  In this must-read book for any practitioner, carer or patient, Eleanor Oyston shares her story of bringing oncology massage to Australia. 
  After many years as a scientist, Eleanor went from diagnosing cancer in a lab to massaging clients with a variety of medical conditions. Very quickly, she witnessed the amazing benefits and knew she wanted to spread the word. 
  This is Eleanor's story of determination, passion, commitment and vision to give others the gift of compassionate, mindful touch. 
  'Cancer is rough. Cancer treatments are brutal. I can't tell you how much oncology massage has helped with my pain and fatigue. I feel less anxious and depressed, and it has improved the quality of the time I have left.As far as I'm concerned, oncology massage is value for money, no argument. Just don't take all the appointment slots!' 
  Client at Peter MacCallum Cancer Centre, Melbourne, 2020

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  Defensive Security Handbook -...

  Amanda Berlin, William F. Reyor...

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  Despite the increase of high-profile hacks, record-breaking data leaks, and ransomware attacks, many organizations don't have the budget for an information security (InfoSec) program. If you're forced to protect yourself by improvising on the job, this pragmatic guide provides a security-101 handbook with steps, tools, processes, and ideas to help you drive maximum-security improvement at little or no cost. 
   
   
   
  Each chapter in this book provides step-by-step instructions for dealing with issues such as breaches and disasters, compliance, network infrastructure, password management, vulnerability scanning, penetration testing, and more. Network engineers, system administrators, and security professionals will learn how to use frameworks, tools, and techniques to build and improve their cybersecurity programs. 
   
   
   
  This book will help you plan and design incident response, disaster recovery, compliance, and physical security; learn and apply basic penetration testing concepts through purple teaming; conduct vulnerability management using automated processes and tools; and use IDS, IPS, SOC, logging, and monitoring. You'll also bolster Microsoft and Unix systems, network infrastructure, and password management; use segmentation practices and designs to compartmentalize your network; and reduce exploitable errors by developing code securely.

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