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  The Phone Fix - The...

  Dr Faye Begeti

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  What is really happening in your brain when you use your phone, and how to harness it. 
   
  Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. 
   
  NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them. She reflects on both deliberate choices and automatic behaviours, whilst also challenging myths around digital 'addiction', how dopamine actually works and the harmfulness of blue light. 
   
  Rather than recommending a quick fix digital diet, or total abstinence - unviable for most people - The Phone Fix offers a practical guide, based on neuroscientific techniques, on building supportive digital habits. Technology is not inherently bad or frightening and by better understanding what is happening in our brains, we can replenish our willpower and improve our focus, forming a healthier relationship with our phones ¬- and therefore the real people around us.

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  Christian Science

  Mark Twain

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  Christian Science is a collection of essays Twain wrote about Christian science, beginning with an article that was published in Cosmopolitan in 1899. Although Twain was interested in mental healing and the ideas behind Christian Science, he was hostile towards its founder, Mary Baker Eddy (1821-1910).
  
  Twain's first article about Christian science was published in Cosmopolitan in 1899. A humorous work of fiction, it describes how he fell over a cliff while walking in Austria, breaking several bones. A Christian Science practitioner who lived nearby was sent for, but could not attend immediately and so undertook to provide an "absent healing."

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  CompTIA A+ - Ready to Ace Your...

  Owen Talbot

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  ⭐⭐ Simplified Guide & Explanations Included⭐⭐ 
  Are you looking to progress in your career and solidify your knowledge by successfully passing the CompTIA A+ Exam? 
  Seeking a comprehensive guide that provides all necessary elements to pass the CompTIA A+ Exam? 
  Your search ends here! 
  This guide serves as your definitive companion for deepening your understanding, applying your skills, and engaging in hands-on exercises. With this, you're geared for success. 
  Updated for the CompTIA A+ Exam Structure. 
  Key features of this enriched guide: 
  - Profound insights about the CompTIA A+ Certification 
  - Detailed explanation of the CompTIA A+ 
  - Fruitful strategies for exam preparation and tackling 
  Our guide distinguishes itself through comprehensive coverage, which is essential for your exam victory. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this guide is not affiliated with any official CompTIA entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our CompTIA A+ Exam Guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to CompTIA A+ Exam success!

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  Silent Spring: Book Summary &...

  Briefly Summaries

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  This is a concise summary and analysis of Silent Spring, by Rachel Carson. It is not the original book and is not affiliated with or endorsed by Rachel Carson. Ideal for those seeking a quick and insightful overview.
   
  A groundbreaking environmental science book that exposed the devastating effects of pesticides on ecosystems, Silent Spring is a powerful call to action that sparked the modern environmental movement. Through meticulous research and compelling storytelling, the book reveals how chemical pollutants, particularly DDT, harm wildlife, disrupt natural balances, and threaten human health. Its urgent message continues to resonate today, inspiring awareness and advocacy for ecological conservation and responsible environmental policies.

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  Nature's Wisdom: Bridging...

  Grayson Colewood

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  Nature's Wisdom: Bridging Tradition, Science, and Plant Teachings 
  ⭐⭐ Simplified Audio Guide ⭐⭐ 
  Are you aiming to expand your knowledge and delve deeper into the world of ancient secrets and modern botanical teachings? 
  Looking for a comprehensive guide that covers crucial aspects of these topics? 
  Your search ends here! 
  This guide acts as your ultimate companion for deepening your understanding, applying your skills, and engaging in hands-on exercises. With this, you're set for success. 
  Updated for the latest insights and teachings. 
  Key features of this enriched guide: 
  - Profound insights into ancient secrets and modern botanical teachings 
  - Detailed explanation of plant wisdom throughout generations 
  - Fruitful strategies for learning and applying plant teachings 
  Our guide stands out through its comprehensive coverage, which is essential for mastering these concepts. Topics aren’t merely skimmed; they are explored with precision. 
  Please note that this guide is a purely independent resource for your benefit and is not affiliated with any official entity. 
  Designed with a clear structure and easy-to-understand language, our guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey of discovery and wisdom!

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  Love Your Mother - 50 States 50...

  Mallory McDuff

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  From elder voices opposing the Dakota Pipeline to young people running for office to advocate for change, every day we see real-life stories about how women are making a collective difference on climate justice. Women are also disproportionately impacted by climate change and thus are critical to transforming society away from dependence on fossil fuels and toward renewable energy and environmental equity. 
   
   
   
  As a mother and a professor of environmental education, Mallory McDuff wanted to give her two daughters and her students a roadmap to engage in climate justice in their communities, rather than be left feeling paralyzed by the enormity of the problem. She set out to find women of diverse ages, backgrounds, and vocations—one from each of the fifty US states—as inspiration for a new kind of leadership focused on the heart of the climate crisis. Love Your Mother lifts up the stories of these women working toward a viable future, from farmer and rancher Donna Kilpatrick in Arkansas to writer Latria Graham in South Carolina. 
   
   
   
  From Alabama to Alaska, from Wisconsin to Wyoming, these women are poets, physicians, climate scientists, students, farmers, writers, documentary filmmakers, and more. Their work lights the way for conversation and collective action in our homes and in the world. It's time we follow their lead.

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