Weitere Bücher, die Sie mögen werden

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  The Phone Fix - The...

  Dr Faye Begeti

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  What is really happening in your brain when you use your phone, and how to harness it. 
   
  Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. 
   
  NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them. She reflects on both deliberate choices and automatic behaviours, whilst also challenging myths around digital 'addiction', how dopamine actually works and the harmfulness of blue light. 
   
  Rather than recommending a quick fix digital diet, or total abstinence - unviable for most people - The Phone Fix offers a practical guide, based on neuroscientific techniques, on building supportive digital habits. Technology is not inherently bad or frightening and by better understanding what is happening in our brains, we can replenish our willpower and improve our focus, forming a healthier relationship with our phones ¬- and therefore the real people around us.

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  Overcoming Polyneuropathy:...

  Katharina Neustedt

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  Overcoming Polyneuropathy
  
  Learning to deal with nerve pain and restless legs and treating them holistically
  
  What is polyneuropathy? What causes can lead to such a disease, and what symptoms are associated with it? What are the conventional treatment options, and what can I do myself to live better with the diagnosis of polyneuropathy? This guide provides you with fascinating information and answers to all of these questions. It doesn't matter if you are personally affected by polyneuropathy or if you know someone in your circle who suffers from this condition. You will receive essential information paired with truly useful tips for everyday life.
  
  What to expect:
  - What exactly is polyneuropathy?
  - What causes, symptoms, and types of diagnoses are there?
  - Physical and psychological effects
  - What treatment options are available?
  - Can alternative treatments lead to healing?
  - Living easier with polyneuropathy
  - And much more...

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  Private Pilot - Soar to Success...

  Marcus L Thornfield

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  ⭐⭐ Simplified Guide & Explanations Included⭐⭐ 
  Are you looking to advance in your career and solidify your aviation knowledge by successfully passing the Private Pilot License Exam? 
  Seeking a comprehensive guide that provides all the necessary elements to pass the Private Pilot License Exam? 
  Your search ends here! 
  This guide serves as your definitive companion for deepening your understanding and applying your skills. With this, you're geared for success. 
  Updated for the Private Pilot License 2024-2025 Exam Structure. 
  Key features of this enriched guide: 
  - Profound insights about the Private Pilot License Exam 2024-2025 Certification 
  - Detailed explanation of the Private Pilot License 
  - Fruitful strategies for exam preparation and tackling 
  Our guide distinguishes itself through comprehensive coverage, which is essential for your exam victory. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this guide is not affiliated with any official aviation entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our Private Pilot License Exam Guide 2024-2025 ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to Private Pilot License Exam 2024-2025 success!

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  CompTIA A+ All-in-One Mega Study...

  Josh Russell

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  Master the CompTIA A+ Exams and Launch Your IT Career with Confidence! 
  Are you ready to crush the CompTIA A+ Core 1 & 2 exams (220-1101 & 220-1102) and fast-track your tech career? Whether you're a first-time test taker or brushing up for certification renewal, the CompTIA A+ All-in-One Mega Study Guide is your complete, fun-to-follow, and field-tested toolkit for success. 
  📚 What You'll Get Inside:✅ 250+ Realistic Practice Questions with detailed, step-by-step answers to boost your confidence and exam readiness🧠 Clear explanations of core IT concepts—hardware, networking, security, operating systems, troubleshooting, and more!🛠️ Expert tips & proven strategies for tackling tricky exam questions like a pro🎯 Covers everything you need to master CompTIA A+ 220-1101 & 220-1102 exams—no fluff, just what matters 
  💡 Why This Guide Stands Out:📈 Optimized for high scores and quick learning—you’ll go from novice to certified with fewer headaches💬 Written in a friendly, engaging tone so you actually enjoy studying🔑 Packed with real-world examples and troubleshooting scenarios to help you retain knowledge longer🎓 Perfect for self-paced learners, bootcamp students, and IT career switchersIf you're aiming for that entry-level help desk role, chasing your dream IT job, or collecting certifications like trophies—this guide will get you there. It's not just a book—it’s your tech career launchpad

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  Forest Animal Mandala -...

  Linda Maureen Loewer

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          Forest Animal Mandala - Audiobook Poetry EXTENDED Version is a beautifully immersive journey through a poetic and metaphoric forest landscape. This audiobook blends vivid storytelling with deep imagery, guiding listeners through a world where trees whisper, rivers sing, and fireflies carry forgotten secrets. Each moment unfolds like a dream, filled with curiosity, wonder, and a touch of mystery. 
   Designed as an artistic and meditative experience, this audiobook invites listeners to lose themselves in nature’s timeless rhythm. Ideal for those who love atmospheric storytelling, poetic narratives, and tranquil nature-inspired reflections. 
  Step into the forest, follow the fireflies, and let the whispers of the woods awaken your imagination.

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  Embracing Love and Loss: The...

  Carson Hale Fletcher

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  Embracing Love and Loss: The Science Behind Healing 
  ⭐⭐ Simplified Audio Guide ⭐⭐ 
  Are you seeking a deeper understanding of how to navigate through love, loss, and the transformative journey they entail? 
  Looking for a comprehensive resource that provides all the essential insights to help you embrace love and heal from loss? 
  Your search ends here! 
  This audiobook serves as your definitive companion for deepening your understanding, applying your skills, and engaging in reflective practices. With this, you're geared for profound transformation. 
  Updated with the latest psychological insights and healing strategies. 
  Key features of this enriched guide: 
  - Profound insights about finding strength in love and loss 
  - Detailed explanation of coping mechanisms and emotional resilience 
  - Effective strategies for healing and personal growth 
  Our guide stands out through its comprehensive coverage, essential for truly embracing the transformative power of love and loss. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this guide is an independent resource designed solely for your benefit. 
  Structured with clarity and using easy-to-understand language, our audiobook ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and emotionally enriching content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to embracing love and loss, and achieving transformative healing!

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