Maison d'édition: Gibbs Smith
There is a little bit of “Southerner” in all of us! You don’t have to be from the South to embrace the food—especially the sweets. Let Southern Sugar transport you back to your “Southern” roots by reintroducing you to some of the favorites that you may have forgotten and fresh takes on Southern classics.
TRANSFORMS THE PROVEN APPROACH OF THE MEGA-POPULAR PALEO DIET INTO A HARDCORE, MONTH-LONG DETOXTransform your body and improve your health with this hard¬core cleanse based on the caveman diet. Follow the 30-day plan to rid your body of toxins without feeling deprived as you:•Lose Weight•Increase Energy•Boost Mental Clarity•Improve Digestion•Reduce Inflammation Packed with more than 100 delicious and easy recipes using whole, satisfying ingredients like meats, eggs and fresh vegeta¬bles, the Paleo Cleanse has everything you need to reap the benefits of the Paleo Diet in the fastest, most effective way.Voir livre
Discover the many benefits to the ketogenic diet beyond weight loss--including reduced anxiety, minimized depression, and even a reduction or elimination of prescription medications. In Weight-Loss Hero, wildly popular health coach Christine Carter shares her story of leaving behind roller-coaster dieting and losing more than 150 pounds by first changing the way she thought about weight and her own worth. By teaching us how to nourish our minds so we can properly nourish our bodies, Christine provides a sustainable path to a fully integrated healthy low-carb lifestyle. Christine uses her personal stories of overcoming failure to encourage us as only the best coaches can. With almost 300,000 Instagram followers and features in Shape, Fitness, Popsugar.com, and TODAY.com, Christine already has enthusiastic fans around the world. As she reminds us, when it comes to healthy living, weight loss doesn't begin with a new diet or exercise plan. It begins in the mind. In the audiobook companion PDF download, you can find:More than 50 original recipes with photosInspiring workout tipsPractical ways to incorporate a healthy keto diet into your lifeKeto-friendly grocery listsRecommended keto-friendly meals at popular restaurantsVoir livre
Book Description Dieting can be a challenge for many, but it doesn’t have to be bland or boring. The keto diet has helped millions of people for nearly a century, and the best part is that various people have taken this diet and implemented it into their own culture. Ethiopian food, for example, has been popularly emerging in the last few years as if it was a well-kept secret, but it’s not just about the types of food or the spices and flavors found in them. Ethiopian cuisine is full of life and tradition, with a variety of things to choose from. Dieting with Ethiopian keto is a way for you to improve your health while still being able to enjoy some of the most delicious foods you may have never had. This book will not only teach you the basics of dieting with keto but will show you how to make Ethiopian-inspired dishes that are still healthy. If you want to eat better and still enjoy the vibrant and rich food that Ethiopian culture can provide, look no further. All the way from making your own spicy and robust berbere mix to the tradition of coffee ceremonies, we hope that you’ll find everything you need in this book to start eating healthier and enjoying some of the great food that Ethiopian cuisine has to offer.Voir livre
Beat Inflammation and Live a Healthy Life Using The Anti Inflammatory Diet... Do you suffer from inflammation and are looking for a way to heal? Do you want to avoid long-term health complications or chronic diseases? This book will provide the solution! Inflammation can be a serious problem if not treated effectively. If we do not take care we can end up suffering from autoimmune diseases like arthritis, swollen joints and pain. Further down the line it can lead to more complex issues like diabetes and cardiovascular disease. In this book, you will learn much about inflammation and find dozens of slow cooking recipes that will help keep you in top condition, like: Greek eggs breakfast casserole Kung pao chickpeas Sweet potato chipotle chili Moroccan chicken and squash Quinoa energy bars Spicy fajita soup Spanish sardines And a whole lot more… With meal idea for any day of the week, as well as recipes that would be suitable for vegetarians, vegans, dinner parties and more, you can eat a well-balanced and nutritious diet and combat inflammation at the same time. Get a copy and start taking care of your body! Lose weight, feel great, be healthy!Voir livre
An everything-you-need-to-know guide to vegan cooking featuring 101 plant-based, dairy-free recipes, all of which have been thoroughly kitchen-tested. Vegan 101 starts with a detailed introduction that covers the basics of vegan cooking and discusses helpful how-tos, insider tips, and keys to best results. This book—like all the books in the 101 series—features a simple, contemporary-looking design that’s as clear-cut as it is elegant, with measures calculated using both traditional and metric quantities. Perfect both for beginners and more experienced cooks looking to broaden their kitchen horizons, Vegan 101’s breadth of recipes are drawn from a wide range of culinary traditions. Among the delicious recipes, you’ll find . . .Black Bean and Okra GumboSesame Pasta Salad with Summer VegetablesVietnamese Curried Coconut SoupOrzo with Sun-Dried Tomatoes and MushroomsQuinoa with Roasted Eggplant and SquashCranberry-Apple TartPasta Santa Fe Vegan 101 will be an essential addition to the ranks of vegan cookbooks, and the 101 series it premiers is positioned to become a popular resource for contemporary home cooks. Praise for the 101 Series “A good resource to find creative recipes for any beginning vegan or for someone who’s been following that lifestyle for some time.” —WLS-ABC Chicago “Gluten-Free 101, Diabetes 101, Vegan 101, and Vegetarian 101 are all aimed at providing 101 delicious, healthful recipes that are easy to prepare and don’t scrimp on flavor and taste.” —Power Player LifestyleVoir livre
From bestselling author, Kathryn Andrews, comes a new, standalone, enemies to lovers contemporary romance, that will leave listeners who love food and wine hungry for more.Shelby LeighI love food. I love everything about it.My dream has always been to land a job with the Food Network channel, and I’ve spent years as a food critic, blogger, and chef, tasting my way across the South to develop recipes that are a twist on the classics and uniquely my own. When a once-in-a-lifetime opportunity comes calling, I’m shocked to discover I’ve been paired with him, the worst blind date ever—bless his heart, and I’m determined not to let anyone get in my way. So, I buckle my designer heels, tighten my apron, and vow to myself there’s nothing in his playbook that’s going to stop me from tasting success.Zach WolffI love wine. It is my life.What I hate are critics. I hate everything about their dream-killing souls and elitist attitudes. So, when she shows up in the tasting room of my winery in northern Georgia, the devil in disguise wearing a pair of long legs and beautiful hazel eyes, I know just the plan to make and how to use her to get what I want. What she doesn’t know won’t hurt her, because in the end, I will win. I always do.Two weeks.His wine. Her recipes. A feature article in a special issue of a world-renowned magazine.Pairing wine with food is one thing, but two hearts is another.Voir livre
