Altri libri che potrebbero interessarti

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  Zen at the End of Religion - An...

  James Ishmael Ford

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  Zen as the ideal path for those who have left institutional religion behind 
   
  Do you feel there is something more to be found in life? Is there something more for your life? Traditionally people turn to religions to find that "more." 
   
  Today, when cultures are in upheaval and traditional religions are collapsing, a prominent Zen teacher explores the possibility of a spirituality at the heart of all religions. 
   
  Zen at the End of Religion is a brief introduction to Zen as a practical expression of perennial wisdom, a "naturalistic perennialism." 
   
  The book offers a simple introduction to the core of Zen's why and how. While Zen is a rich and varied tradition, this introduction focuses on the essentials, the foundations of the Zen way. This book explores the Four Noble Truths, the Two Truths, the Ten Ox Herding Pictures, Zen meditation, samadhi, koans, enlightenment, and more.

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  Iron Legacy - Childhood Trauma...

  Donna Bevan-Lee

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  Donna Bevan-Lee had a tough childhood. When her father was feeling playful, he roped her by the foot like a rodeo calf, yanking her to the ground every time the rope connected. In darker moods, he did far worse, his brutality excused by a complicit church. The abuse she suffered had profound and lasting consequences. 
  Too many adults have similar histories. Roughly a quarter of American children experience complex trauma resulting from abuse, neglect, catastrophic illness, or other adversity. Because such trauma affects the developing brain, it's not something we outgrow; it permanently alters our thoughts, feelings, perceptions, and behavior, often without our awareness. It derails our plans, sabotages our relationships, and convinces us that we're unworthy of happiness. It makes us vulnerable to addiction, obesity. depression, anxiety, chronic illness, and early death. It is a challenge like no other. 
  Dr. Bevan-Lee met the challenge of her childhood and helped other survivors to meet theirs. Now she has distilled her history. cutting-edge research, and four decades of clinical experience into a book for adult survivors of childhood trauma. Full of up-to-date information, practical help, compelling stories, and clear-eyed encouragement, this book is a comprehensive guide to recognizing and overcoming childhood trauma, written by someone who has been there.

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  Man Bites Dog - Hot Dog Culture...

  Bruce Kraig, Patty Carroll

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  Whether you call them franks, wieners, or red hots, hot dogs are as American as apple pie, but how did these little links become icons of American culture? Man Bites Dog explores the transformation of hot dogs from unassuming street fare to paradigms of regional expression, social mobility, and democracy. World-renowned hot dog scholar Bruce Kraig investigates the history, people, décor, and venues that make up hot dog culture and what it says about our country.  These humble sausages cross ethnic and regional boundaries and have provided the means for plucky entrepreneurs to pull themselves up by their bootstraps. Hot dogs, and the ways we enjoy them, are part of the American dream. Man Bites Dog celebrates the power of the hot dog through a historical survey and profiles of notable hot dog purveyors. Loaded with stunning color photos by Patty Carroll, descriptions of neighborhood venues and flashy pushcarts from New York to Los Angeles, and recipes for cooking up hot dog heaven at home, this book is the u

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  Thrive Socially with Adult ADHD...

  PsyD Shawn Horn, PhD Stephanie...

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  If you have attention-deficit/hyperactivity disorder (ADHD), you may have trouble building and maintaining relationships. Social pressures may send you spiraling into fits of chaotic thought and speech, or feelings of shame and low self-esteem. You aren't alone, and it's not your fault. Many adult ADHDers struggle with communication and social interactions. The good news is there are skills you can easily learn to help you cultivate meaningful connections and thrive. This empowering guide can help you get started. 
   
   
   
  Thrive Socially with Adult ADHD translates the neuroscience behind ADHD into practical skills for improving your communication and building better relationships. You'll gain crucial insight into how your brain works, and—most importantly—how it differs from a neurotypical brain. You'll also develop new social executive functioning skills, giving you the ability to appropriately process and respond to social information, smoothly navigate complex relationships, and improve interpersonal interactions. 
   
   
   
  From enhancing self-awareness to staying cool under pressure, this is your guide to genuine, authentic connection with yourself and others. If you're ready to overcome the obstacles of ADHD and take your conversations, relationships, and confidence to another level, pick up this book on your way to a life full of promise.

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  Strong Passions - A Scandalous...

  Barbara Weisberg

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  What could possibly go wrong in a wealthy matriarch's country home when her dilettante son, his restless wife, and his widowed brother live there together? Strong Passions, rooted in the beguiling times of Edith Wharton's "old New York," recounts the true story of a tumultuous marriage. In 1862, Mary Strong stunned her husband, Peter, by confessing to a two-year affair with his brother. Peter sued Mary for divorce for adultery—the only grounds in New York—but not before she accused him of forcing her into an abortion and having his own affair with the abortionist. She then kidnapped their young daughter and disappeared. 
   
   
   
  The divorce trial Strong v. Strong riveted the nation during the final throes and aftermath of the Civil War, offering a shocking glimpse into the private world of New York's powerful and privileged elite. Barbara Weisberg presents the chaotic courtroom and panoply of witnesses who provided contradictory and often salacious testimony. She then asks us to be the jury, deciding each spouse's guilt and the possibility of a just resolution. 
   
   
   
  Social history at its most intimate, Strong Passions charts a trial's twists and turns to portray a family and country in turmoil as they faced conflicts over women's changing roles, male custody of children, and men's power—financial and otherwise—over wives.

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  Great Railroad Strike of 1877...

  Editors Charles River

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  When trains were introduced as a popular means of transportation, some of the first tracks laid terminated in New York, and the expansion of railroads led to the birth of train stations across the country. In general, these were small buildings where passenger could buy tickets and wait for their trains to arrive, and according an article written by Samuel Dunn around the turn of the 20th century, “The first Manhattan terminal was opened in 1832 at Centre Street, near the present City Hall, by the New York and Harlem road, now leased to the New York Central. Trains were run by steam as far south as Fourteenth Street and pulled from there by horses.” If it is hard to conceive of large box cars or even heavier locomotives being pulled by horse, it’s important to remember that the first train cars were little more than traditional carriages designed to move on iron tracks.  
  	Initially, the nation’s railway system was a fragmented, often chaotic system, but Cornelius Vanderbilt went about creating an interregional system, integrating a network of smaller railroads that ran according to their own policies, procedures, and even timetables. It was not only more customer-friendly, but it helped lower shipping costs and created a more efficient system of transporting goods and people. This led to the creation of one of the nation’s first corporations, the New York Central and Hudson Railroad.  
  	While companies competed with each other, the employees themselves were often squeezed, not only working long hours in hazardous conditions, but making pitiful pay. Put simply, in an age before widespread labor regulations were enacted and unions organized, the employers exercised nearly absolute power over employees. 

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