D'autres livres qui pourraient vous intéresser

• 

  Sports Science for Performance -...

  P.J. Smith

  • 0
  • 0
  • 0

  Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives, evolving it for the better. And when it infiltrated the world of sports, something great came out.Sports science.In the ever-expanding field of sports science, one can easily become overloaded with information. However, it is now easy to find clarity in the turmoil.Inside Sports Science for Performance, discover:●,All the information, tips, and tricks to improve athletic performance.●,Detailed basics of nutrition, training, and recovery in sports.●,Proper training regimens, tips for creating a good schedule, and specific training for different sports.●,Individualized information for any athlete, trainer, or coach, and even those just starting out in the field.And so much more. Get a chance to dive deep into the world of sports supported with the wonders of science to enhance your sports performance with this detailed manual, covering everything from training, nutrition, and recovery along with professional tips to make the journey easier for you. Get yourself a copy of Sports Science for Performance and open your world to sports made more progressive with science while achieving peak performance as an athlete.

  Voir livre

• 

  A Love Letter to Football - From...

  Mark Davis

  • 0
  • 0
  • 0

  A Love Letter to Football is the story of how the beautiful game, from the litter-strewn pitches of the grassroots to packed stadiums at the top of the sport, can help carry us through our darkest days. 
   
  In 2016, Mark Davies was diagnosed with a rare and incurable blood cancer. A lifelong supporter of Middlesbrough Football Club, his devotion to the club and passion for a game so cherished by billions of people has been essential in helping him navigate the uncertainty of diagnosis and treatment. It’s been a fundamental part of his life in other ways too, from dealing with depression to fatherhood, not to mention some of the trials and tribulations of life’s broader challenges. 
   
  This honest, funny and entertaining account of a life-changing experience, love for a football club and the way the game has been a bedrock throughout his life underlines that football may not be more important than life and death, but the joy and ecstasy it can bring – even for a Middlesbrough fan – really can help when times are hard.

  Voir livre

• 

  Walking and Running Your Way...

  P.K. Bristol, Dennis Price

  • 0
  • 0
  • 0

  Walking and Running Your Way Bundle, 2 in 1 bundle: Walking Through Anger and Running Is My TherapyRunning is something a lot of us know that we should be doing. We’re often told that it burns calories, tones muscle and improves fitness. There are numerous benefits one can get from running but despite all this, we regularly find it hard to stay committed. The problem is most people start it off with big ambitions, wanting to run long distances already instead of gradually starting from short distances. This shouldn’t be the case and we should not push ourselves and just aim to start slowly and gradually increase as you get the hang of running.In this bundle, you will learn about how to use running to keep yourself fit and healthy. You will learn how to prepare for this exercise, the things you will need and how to make running exciting and fun so you don’t lose motivation to continue running. It will also contain an audiobook that will help you deal with anger issues. You will learn how you can manage and deal with it and to prevent it from wrecking your life. You will learn how to repair your anger issues. It will guide you into trying to discover yourself and diving into the midst of the problem to possibly see which could be affecting your emotions now.This 2 in 1 bundle includes the following audiobooks:1. Walking Through Anger: The Essential Guide to Anger Management, Learn The Effective Techniques on How You Can Deal With Your Anger Issues Easily2. Running Is My Therapy: Learn All the Benefits of Running and How to Incorporate It in Your Daily Life to Become Fit and HealthyIf you want to learn more, download your copy of Walking and Running Your Way 2 in 1 Bundle today!

  Voir livre

• 

  Think Like a Warrior - The Five...

  Darrin Donnelly

  • 0
  • 0
  • 0

  Discover the five inner beliefs shared by the world's greatest achievers. 
   
   
   
  In this inspirational fable, Chris McNeely is a college football coach who is at the end of his rope after a hard-and-fast fall from the top of his profession. Now bankrupt and on the verge of losing his job, he has no idea what he's doing wrong or how to get back on track. Angry, worried, and desperate for help, Chris receives mysterious visits from five of history's greatest coaches: John Wooden, Buck O'Neil, Herb Brooks, Paul "Bear" Bryant, and Vince Lombardi. 
   
   
   
  Together, these five legendary leaders teach Chris how to "think like a warrior" and take control of his life. The "warrior mindset" he develops changes his life forever—and it will change yours as well. Discover life-changing lessons in this inspirational tale of what it takes to achieve your dreams—whatever those dreams may be. 
   
   
   
  This book will show you how to: build your self-confidence; develop mental toughness; attack every day with joy and enthusiasm; use a positive mental attitude to achieve more; harness the power of positive self-talk; be a positive leader for your family and your team; become the person you were born to be; and much more . . .

  Voir livre

• 

  Home Game - The True Story of...

  Peter Barr, Mel Young

  • 0
  • 0
  • 0

  It's time to say it loud and clear – it's not a luxury to have a home, it's a human right. It's time we all found room in our hearts to help end homelessness. Joining the Homeless World Cup family is the first step in realising that goal. From the foreword by VAL McDERMID
  An estimated 100 million people worldwide are homeless and 1.6 billion live in sub-standard housing. But how can such a simple game like football tackle such a complex problem?
  Mel Young and Peter Barr tell the story of the 1.2 million homeless people from 70 countries who have taken part in the Homeless World Cup since it started in 2003.
  Home Game describes its profound impact on players, spectators and society at large – and how 'a ball can change the world'

  Voir livre

• 

  The Voyageurs - The Canadian...

  Joshua Kloke

  • 0
  • 0
  • 0

  Tracing Canadian men's soccer's emergence from global obscurity to international powerhouse, featuring insight from star players like Alphonso Davies and Jonathan David. 
   
   
   
  The last time Canada qualified for a men's World Cup was in 1986. For a generation afterwards, the Canadian national men's soccer team struggled in obscurity, an afterthought in a country that was not yet soccer-mad. The twenty-first century brought a wave of soccer passion and expertise to this frozen country—and a crop of new superstar players who lifted the forgotten team into the international spotlight. 
   
   
   
  Alphonso Davies and Jonathan David are now internationally known names, and soccer a national obsession. Through interviews with players and coaches, Joshua Kloke tracks the rise of men's soccer in Canada from darkness to the world stage in 2022. 
   
   
   
  This is the inside story of how the best team in Canadian soccer history grew from disappointment to international fame.

  Voir livre