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  Mind vs Target - Six steps to...

  Bob Palmer

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  The highly acclaimed SportExcel System is the revolutionary way to inject the Zone into your game. Shooters from around the globe have been applying the system to win for the last 25 years at all levels, from recreational trap shooting to Olympic skeet, to a dozen other competitive shooting games.   
  Backed by the science of how the brain works, SportExcel gives you a formula based on the Zone decoded. And this Zone System has been tested, proven and backed by Olympian medalists and other elite athletes. The precise formula for winning is presented in a step-by-step manner that gets and keeps you on the winning track.  
  For consistency in your game, the SportExcel formula will: 
  ·     Make the Zone feel normal 
  ·     Quiet your mind and remove the doubt 
  ·     Block out distracting thoughts, people and things 
  ·     Remove mistakes and misses from your memory 
  ·     Make learning easy and end bad habits 
  ·     Create target images that are bright and big (and slow) 
  ·     Initiate a fiery commitment to winning, leadership and fun 
  Whether you’re a world-class shooter, a weekend enthusiast, a beginner, a coach or a parent, this book is your handbook for teaching your very powerful mind to apply the Zone to the wonderful experience of winning. 

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  Aston Villa Quiz Book - 1000...

  Mart Matthews

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  How much do you really know about the club you love? You can find out by exploring the 1,000 questions set out in 100 categories that make up this Aston Villa Quiz Book.
  It's not often that books on football make reference to Karl Marx, The Boat Race, Tony Hancock, 'the Tiger' comic, 'dragons' Den' or 'Porridge,' but this one does!
  This latest quiz book from Mart Matthews is a quirky, challenging affair for real Villa fans who can test themselves or take each other on, with the emphasis on enjoyment and discovery. Try these for size:
  Who is the only Villa manager to have won the league title as a player or manager with three different clubs?
  Only two clubs have won and lost an FA Cup final against Villa. Who are they?
  
  When Villa were relegated to the third flight for the only time in their history in 1970 their manager at the time said 'I promised to take Villa out of the Second Division and that's exactly what I've done.' Who was he?

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  The Wonderful World of Jeremy...

  Phillipa Sage

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  "The highlights of my extraordinary journey with Mr Clarkson included pizza with Harry and Wills; dancing with Mick Jagger on the private island of Mustique (Mick had to pull me up after, shamefully, I could not recover from the twist!); and having happy birthday sung to me by Brian Ferry and Richard E. Grant. I was asked out by Hugh Grant (and went!); partied at what I called Jimmy Carr’s celebtastic weekly house parties attended by Sir Elton John, James Corden and the like; and, at Jerry Hall and Rupert Murdoch’s engagement party, I received the ultimate compliment on my outfit from the Dame Joan Collins. 
  The adventures, laughter, drama and excitement were neverending. Party after party, celeb after celeb, private villas, palaces, MPs and royalty adorned our crazy life on this road less travelled. 
  From the low-budget, dark, smoke- and fume-filled halls of Earls Court Exhibition Centre and the NEC in Birmingham, where the highlights of our nights out were a good curry and gallons of beer followed by ridiculous games of girl-on-girl arm wrestling and the Celebrity Loo Roll Challenge – this entailed Clarkson, Hammond, May or The Stig having to return from the bathroom with loo roll tucked down their trousers, trailing a length of loo paper from cubicle to table without it breaking – Jeremy ascended to great heights, both in his professional career and his personal life. So too did our relationship, leading us both into a social circle that most can only dream of." 
  In The Wonderful World of Jeremy Clarkson, Phillipa Sage shares her continuing adventures – the ongoing highs, lows and constant mayhem – she shared for so many years with Clarkson and his fellow presenters, Hammond and May, some of which she had begun to detail in her first book, Off Road with Clarkson, Hammond and May.

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  Surf Fishing the Atlantic Coast

  Eric B Burnley

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  From the outdoor writer and The Fisherman magazine field editor, “a fine—nay, necessary—addition to any serious surf fisherman’s library” (George Reiger, author of Profiles in Saltwater Angling).  Surf Fishing the Atlantic Coast is the guide every surf fisher, beginner to veteran, needs. Expert surf caster Eric Burnley offers the most up-to-date information available on tackle, baits, and casting technique.    With information on:  The how and why of rods, reels, line, and lures  All about baits  Casting basics that will get your line and lure to the fish  Rigging and driving a surf-fishing vehicle  Where the fish are and how to find them  Where and when various species of fish show up along the surf  Access points along the coast from Maine to Florida

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  Born to Climb - From rock...

  Zofia Reych

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  Climbing is one of the world's fastest-growing sports – exciting, addictive and, arguably, much more fun than going to the gym. In 2021 it made its long-awaited Olympic debut, but its journey to Tokyo has been anything but traditional. And the traditionalists would argue that it's not even a sport at all …
  In Born to Climb, anthropologist and climber Zofia Reych shares with us the fascinating cultural history of rock and competition climbing. Zofia offers a fresh perspective on some of the pivotal moments and outstanding individuals of the sport, from eighteenth-century exploratory forays on rock, via the rise of climbing legends such as Emilio Comici, Wolfgang Güllich and Lynn Hill, to the limelight of the Olympic arena for the stars of today – Janja Garnbret, Adam Ondra, Shauna Coxsey and more.
  But Born to Climb is much more than a celebration of the sport's famous people and places: it is an examination of modern sporting participation and culture, interwoven with the author's own climbing journey. While the writing is engaging and often funny, Zofia is not afraid to broach sensitive and often overlooked topics, including gender divide, capitalism and the tension between aesthetic and athletic approaches to climbing, in what is a must-read for all climbers.

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  Woodcraft

  Nessmuk

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  Not Yet Available

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