Weitere Bücher, die Sie mögen werden

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  The Not So Secret Football Agent

  Barry Silkman

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  In his memoir Barry Silkman tells the incredible story of his career from player to agent with colourful anecdotes of all the characters he encountered along the way, along with some touching, personal recollections of his life so far. Silkman boasts an impressive playing career which lasted 16 years, playing for 11 different clubs including Manchester City. A gifted and skilful player, he was your archetypal Cockney, with Romany gypsy appearance with a shock of black curly hair, tan and socks rolled around his ankles. He always felt he had an eye for a good player and when a friend was without a club, he brokered a deal to get him a 2-year contract – soon all the player’s friends started calling Silks, and his life as a football agent began. He went on to become one of the 10 most influential agents in football (Metro 2013) representing Jaap Stam, Yakubu, Patrik Berger, Soucek (West Ham) and organised Zidane to join Newcastle. Silk’s talents transferred across to the showbiz industry where he organised artists and tours in a fascinating post-playing career. Some of the names he worked with were Mickie Most, David Gest, Rod Stewart. Kim Wilde, Phil Collins, and Dionne Warwick.

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  Karate: A Comprehensive Guide to...

  Clint Sharp

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  Master Karate Techniques: Unlock the Secrets with Over 100 Poses and Detailed Instructions! 
  Are you eager to learn Karate? Do you want clear guidance on the tips, tricks, and techniques that can transform you from a novice to a pro? Look no further because this audiobook is for you! 
  Whether you’re just starting or looking to refine your skills, this guide is designed to help you understand and master Karate fundamentals. 
  Become a Global Karateka: Did you know more than a hundred million people practice Karate worldwide? It’s one of the most widely practiced martial arts, revered for its blend of self-defense and fitness benefits.  
  Master the Basics: From white to black belt, this audiobook covers every level of Karate. Each chapter presents unique challenges that require dedication and perseverance to master. This guide doesn’t just teach you techniques; it helps you understand how to apply your knowledge effectively in real-life situations. 
  Holistic Training Approach:Fundamentals: Explore the basics of Karate, including stances, blocks, punches, and kicks.Self-Defense: Learn how to defend yourself effectively using Karate.Daily Drills: Discover training routines to keep your skills sharp. 
  Benefits You’ll Gain:Physical Fitness: Karate is a powerful way to stay fit and healthy. Each technique and form not only builds strength but also enhances flexibility and coordination.Mental Resilience: Karate is as much about mental fortitude as it is about physical prowess. Develop a strong mindset that helps you overcome challenges both inside and outside the dojo. 
  Click the “Add to Cart” button now and take the first step towards becoming a Karate master!

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  Balance Exercises for Seniors:...

  Scott Hamrick

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  Two manuscripts in one audiobook:Balance Exercises for Seniors: The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and PostureChair Yoga for Seniors: Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength 
  In the first part of this audiobook, you will:Feel younger and more in control of your bodyBalance exercises will help improve muscle toneYou’ll lower the risk of falls and improve your fitness overallYour weight distribution will be evened out symmetricallyYou’ll learn how protein in your diet is KEY to better muscle developmentYou’ll discover some ways to slow the aging processAvoid costly memberships and travel back and forth to a brick-and-mortar gymBetter balance helps you with your everyday tasksExercise can help reduce the symptoms of many chronic diseases 
  In the second part of this audiobook, you will discover:What chair yoga is and why it is perfect for youThe numerous benefits of doing yoga in your seatEverything you need to get started with chair yogaBeginner chair yoga poses with clear step-by-step instructions and the benefits of eachBeginner chair yoga sequencesIntermediate chair yoga poses with clear instructions and benefits of eachIntermediate chair yoga sequence you can practice on your ownChair yoga routines for daily practiceChair yoga breathing (Chair Pranayama)And much, much more! 
  Click on the “add to cart” button, and start your journey to bring noticeable improvements to your balance in a safe, effective, and fun way!

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  Crunch Time - How to Be Your...

  Rick Peterson, Judd Hoekstra,...

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  High-pressure situations can make us panic-but if we can change our perspective, what seemed impossible can suddenly become doable. Legendary pitching coach Rick Peterson is a master at this kind of reframing. He and bestselling author and leadership expert, Judd Hoekstra make this skill available to everyone. 
   
   
  Everybody faces high-pressure situations, and in today's fast-paced, hypercompetitive world it's arguably worse than ever. But ace pitching coach Rick Peterson and organization and leadership expert Judd Hoekstra say our ineffective response to pressure often causes us to perform far below our capabilities. 
   
  Peterson has less than a minute to help a struggling athlete performing in front of millions and flip from butterflies to boldness. His breakthrough is to use "reframing" to recast any situation from a perceived threat or crisis to a positive opportunity. Using dozens of stories from his long career, he and Hoekstra offer six different ways anyone can get a new perspective that will keep them from striking out when the heat's on. These techniques are explicitly made applicable far beyond the pitching mound-anyone can learn to outthink their brains with the power of reframing.

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  The Ruff Road to Glory

  Anonym

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  Gradually going blind in his twenties, Rich Ruffalo refused to face reality. And then, one rainy evening, unable to make sense of the road before him, he suddenly felt his car thud against a little girl. 
  Jolted into reality, Ruffalo refused to be knocked down and, instead, put his all into achieving. As a teacher, he excelled, winning Princeton University’s Distinguished Secondary School Teacher of the Year Award and then Disney’s Outstanding Teacher of the Year Award. 
  Then he set the bar even higher. Competing in the Paralympics, he aimed to medal in three field events. With focus and determination, he achieved his goal—and then some. Ruffalo won bronze, silver, and gold medals, earned world titles, set nine world records, and even won championships against sighted athletes. 
  Sometimes humorous, always insightful, Ruffalo’s heartfelt The Ruff Road to Glory demonstrates the infinite possibilities for everyone. Ruffalo inspires each one of us to persevere, regardless of our circumstances. With faith in God, ourselves, and the unlimited potential of the human spirit, we will triumph. We too can grasp the gold.

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  Sporting Pastimes Gazette - A...

  Mr Punch

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  A lively jog through the British Sporting Calendar as we eavesdrop on some of the most memorable and fascinating events of the British at play. From marble games to water speed records, from fox hunting to ballooning and from cock fighting to the very British sport of… hopping, told entirely in the words of those who were there. 
    
  Performed by an outstanding company of award-winning actors including Dame Eileen Atkins, Cheryl Campbell, Alex Jennings, Richard Johnson OBE, Hugh Laurie CBE, Michael Maloney, Geoffrey Palmer OBE, Michael Pennington, Samuel West, John Wood CBE & full supporting cast. 
      
  Also available as part of The Gazettes Box Set, a six-volume edition (Military, Sport & Travel) creating a vivid portrait of British life through the centuries. 
    
  It is a highly enjoyable collection. Some pieces are just dazzling. Independent on Sunday 
    
  An extraordinary series... deserves a medal. The readers are all excellent and many of them distinguished. The Spectator 
    
  From the same stable that produced The Chronicle, my favourite audio this year, I've just listened equally spellbound to a compilation of travellers' tales at home. The Guardian 
    
  ©2022 Mr Punch Audiobooks Ltd. (P)2022 Mr Punch Audiobooks Ltd

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