Weitere Bücher, die Sie mögen werden

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  Neuroathletics Training for...

  Sebastian Borchert

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  Do you feel that your training progress is stagnating? Are you looking for new stimuli that will benefit both your body and your mind? Are you looking to get back into your sport after an injury, or are you just starting to look for the activity that's right for you and want to build an optimal routine?
  Whether you're a professional athlete or an amateur, neuroathletics training is suitable for everyone and capable of helping each individual's progress immensely. Since the advance of some sports scientists a few years ago, this has created a completely new perspective on the causes of athletic success and the maximum exploitation of one's own potential. The big advantage is that there is no risk of injury, nor do you have to worry about making mistakes.
  Immerse yourself in the world of neuroscience, learn how our brain works and why we are able to move the way we do in the first place. Numerous exercises exist that will challenge you but are just as fun, and will help you take your workout to a new level.

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  Horse Girl - A Journey Home

  Susanna Newsonen

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  A tale of love, life, and finding your way home... 
  At age nine, as Susanna sat on a horse for the first time, an unbreakable bond was forged. It set the stage for a lifelong odyssey for this determined girl and her devotion to her equine companions. 
  From lush Brazilian rainforests to serene Swedish farms, from thrilling British derby banks to the picturesque wine hills of France, this is a story that spans continents, careers, and crossroads. From driven Olympians to bold bullfighters, from kind horsemanship trainers to daring jumpers, each character who crossed her path shone a light on who she yearned to be. 
  But as she took the road less traveled, Susanna found herself fighting the constant pressure to fit the norm and perform. She battled the societal traps of who she was expected to be, but, in the end, through her bond with her horse, she found a way to break free. When she did, she found herself living her dream life, even before she knew what it entailed. 
  Horse Girl is an enchanting memoir of a woman and her unwavering connection to her horses. It’s a tale of love, life, and finding your way home.

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  No Other Place: My Autobiography

  George North

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  The first autobiography from legendary Welsh rugby player George North 
  George North is a true legend of Welsh rugby, an integral part of the national team for fourteen years. 
  Recently retired from the international game, he is the third-most-capped player in Welsh history with 121 Test appearances, the youngest player ever to reach 100 caps, and the second-highest try scorer with 47. 
  At club level, he has played for the Scarlets, Northampton and Ospreys, and latterly Provence in France. 
  North is open, charismatic, thoughtful but hugely competitive, and this is the first time he has reflected on his extraordinary career. Co-written with the brilliant sportswriter Tom Fordyce, this autobiography is an utterly compelling and enthralling retrospective, taking in George’s life growing up in Anglesey on the North Welsh coast, before he burst onto the scene when he became the youngest player ever to score a try on his debut aged just 18. 
  Full of heart and passion, George’s story is a uniquely inspirational insight into the art, mastery and sheer force of the game of rugby. 
  This top memoir, available for pre-order, is a cultural and regional exploration of North's life and career. It's the latest and best in non-fiction, offering a deep dive into the world of rugby. 
  nan 
  HarperCollins 2025

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  Adaptive Training - Building a...

  Adam Sinicki

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  Evolutionary Lifestyle Fitness Strategies“Definitely one of the most holistic fitness and training personalities of the modern era.” ─Amazon review #1 New Release in Physical Education and Stretching Exercise & FitnessAdaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance. Adaptive Training takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment.Unlock your true potential. The best way to learn a language is through immersion, and the same is true for developing and maintaining a new lifestyle fitness. A few hours a week training at the gym or elsewhere is great, but what if your environment outside of the gym is also challenging your body? You will see results that are only possible through the innovative fitness method called “Adam” which stands for Adaptive Immersion Training. Change your environment with intent, and your body will adapt with amazing results.Inside, you’ll learn:How the environment shapes your body to be adaptiveHow and why you should divide training throughout the dayThe missing fundamentals of human movement and lifestyle fitness equipmentIf you are a fan of Adam Sinicki's Functional Training and Beyond or liked Tactical Barbell, Built from Broken, The Comfort Crisis, or What Doesn’t Kill You, you’ll love Adaptive Training.

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  War Room: The Legacy of Bill...

  Vines Graener

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  Welcome to the audiobook edition of War Room: The Legacy of Bill Belichick and the Art of Building the Perfect Team by the acclaimed New York Times bestselling author Michael Holley. Prepare to be immersed behind the scenes of the National Football League, gaining unique access to the strategic brilliance of Bill Belichick and his key former protégés, Thomas Dimitroff and Scott Pioli. 
  This landmark work meticulously uncovers how a foundational idea, conceived by Belichick in 1991, centred on constructing the perfect NFL team, sparked an extraordinary journey. This path is marked by both miraculous finishes and heartbreaking losses, all ultimately striving towards the coveted Super Bowl championships. 
  Through unparalleled access, you will be guided from the high-stakes environment of the draft room, where championship aspirations are truly forged in the spring, not just on autumn Sundays, to the intensity of the locker room and the strategic theatre of the sidelines. Gain profound insights into the methodologies that have established Belichick as the NFL's premier strategist and widely acknowledged best coach. 
  Discover the formative years in Cleveland, where a young and driven Bill Belichick collaborated with a dedicated, low-paid scouting assistant named Scott Pioli and a hardworking groundskeeper and part-time scout, Thomas Dimitroff. Witness their pivotal reunion in New England, where they meticulously refined Belichick's innovative methods for constructing a consistently winning team, ultimately overseeing one of the most dominant franchises in modern NFL history. 
  War Room provides far more than just game summaries; it delivers groundbreaking insights into the intricate art of building a champion. Prepare to understand the detailed processes, the critical personnel decisions made within the "War Room" itself.

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  Queen of the Negro Leagues -...

  James Overmyer

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  The first woman inducted into the Baseball Hall of Fame, there was no one like Effa Manley in the sports world of the 1930s and 1940s. She was a sophisticated woman who owned a baseball team. She never shrank from going head to head with men, who dominated the ranks of sports executives. That her life story remained unchronicled for so long can only be attributed to one thing: her team, the Newark Eagles, belonged to the Negro Leagues. 
   
   
   
  In Queen of the Negro Leagues: Effa Manley and the Newark Eagles, Negro Leagues Centennial Edition, James Overmyer brings to light new details regarding Effa Manley's fascinating story, including previously-unknown information about her childhood and family. Overmyer wonderfully portrays Effa Manley's trailblazing life, her championship baseball team, and a thriving black community in Newark that took the Eagles into their hearts. In addition, this book contains updates regarding the Negro Leagues, its talented rank of players, and Manley's induction into the Hall of Fame. 
   
   
   
  This important work shines the spotlight on a previously unsung segment of baseball history. Drawing extensively from Eagle team records and Manley's scrapbook, Queen of the Negro Leagues is the definitive biography of a groundbreaking female sports executive.

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