Weitere Bücher, die Sie mögen werden

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  UNDERLYING CAUSES OF MENTAL...

  Dr. Maxwell Nartey

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  In The Underlying Causes of Mental Anomalies, Dr. Maxwell Nartey, for the first time in the history of the world, uses the science of Symptometry to cater to the needs of cells and focuses rather on looking at the problem as a whole. The book focuses on the underlying causes of brain disorders ranging from children to adults, diving into the very basics that psychologists and psychiatrists often miss. 
  This fresh new approach is unlike anything that has ever been talked about as it educates the readers on the essential components that engage various aspects of the brain that make it break down and remain unfit for use. The unique science of body awareness, cells, nutrients, etc. that The Underlying Causes of Mental Anomalies has undoubtedly redefined health science, successfully taking out the mystery from every illness and confirming that there is, in fact, a cause behind every anomaly.

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  The Savvy Midlifer’s Guide to...

  Cat Coluccio

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  Are you a midlifer looking to adopt a more simple lifestyle? Are you overwhelmed by the mental and physical clutter that has prevented you from living the life of your dreams? If you’ve been looking for a book that will not only help you reduce your material belongings, but also empower you with practical methods to make you feel lighter and more in control of your space, keep reading, this is the perfect book for you! 
  About 55% of midlifers are stressed out by the clutter in their homes. This type of clutter wastes their money and time, drains their energy, and hurts their mental well-being. 
  As a recovering clutter-holic, Cat Coluccio has learned the hard way how clutter negatively affects one’s productivity, creativity, and morale. Using extensive research, practical tools, and her own experience, she brings you this all-inclusive guide, helping you ditch the unnecessary mess, and giving you the willpower to take charge of your life. 
  Inside The Savvy Midlifer’s Guide to Decluttering, you’ll discover:A comprehensive introduction to clutter and how it affects your wellness, health, and self-esteem.A guide on how to declutter your workspace and all the rooms in your house. PLUS: you’ll receive tips on what to keep, toss, and donate.The power of minimalism and how you can incorporate it into your life for more freedom, space, and a happier lifestyle.Strategies to perform a digital declutter on your computers, tablets, and phones, no matter how many times you’ve struggled with this before!How to take care of the mental clutter by transforming your mindset.Run a personal life audit to release the past and create space for the life you want. 
  Step into a powerful phase in your life where you’ll be more organized, less distracted, and operating with a positive attitude. No more hoarding, feeling hopeless about the future, or living in chaotic spaces!

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  Useless Random Facts So...

  Greg Morrison

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  Cure insomnia and quiet a racing mind with low-stakes trivia designed to be gloriously irrelevant.
   
  If your nightly routine involves anxiety or overthinking, this audio experience offers a soft antidote to the noise of the day. Embrace a pleasantly bored state where urgency dissolves into a soothing fog of oddities, making this the perfect companion for a calm wind-down.
   
  Wander through ten themed chapters of gently absurd knowledge, moving from everyday objects to the private lives of animals. This narrative arc creates a structured yet silly path toward deep rest, helping your eyelids grow heavy as you detach from reality.
   
  Inside this collection of curiosities, you will encounter:
  
  Strange world records and obscure history that serve no practical purpose.
  Niche facts about measurements, time, and minor human habits.
  Disconnected details about language that invite the mind to wander.
  A dry, playful tone explicitly framed to be delightfully unhelpful.
  
   
  Let your attention drift as you absorb information that will never be needed again. This is a celebration of the harmless side of knowledge, proving that letting the mind idle is the ultimate form of rest.

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  Abramelin Lunar Ordeal - An...

  Frater Barrabbas

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  Abramelin Lunar Ordeal merges the traditional Abramelin Sacred Magic with the singular Bornless One invocation to produce an ordeal that can be accomplished in seven weeks instead of six or eighteen months. This unique and advanced magical grimoire offers personal transformation for the adherent.  A New Method for a Timeless Ordeal   MacGregor Mathers published a book that introduced the magical ordeal to the magicians of the 20th century. That book was called The Book of Abramelin and contained an arduous preparation practice that lasted six months to manifest the Holy Guardian Angel, which instructed and guided the adherent. The book contained many magical squares of notorious potency. To use them, the magician had to undergo many months of prayer, meditation, fasting, purification, abasement, and a period of complete sequestration. Another version of this working, recently published, had the working last for eighteen months with three months of sequestration.   Many magicians attempted this arduous task; some succeeded and some failed. This working was typically beyond the means and resources of your average magician. This was the challenge to achieve the knowledge and conversation with their Holy Guardian Angel. However, Frater Barrabbas took this challenge and used it to forge a whole new magical ordeal. He decided to base it on a lunar cycle instead of a solar cycle, crafting an ordeal that could be accomplished in seven weeks with three days of sequestration, thus making its performance more practical.   Frater Barrabbas sought to create a powerful series of magical workings to produce the promised transfiguration state and manifest one’s Holy Guardian Angel. He used invocations of the four Seraphim and Cherubim in four weeks, along with the Element Godhead, to produce a holy tabernacle of godhead and angelic intelligence. He chose a revised version of the Bornless or Headless One invocation rite of Golden Dawn fame as the apex. He plumbed the Greek Magical Papyri to extract three more rituals to add to the Bornless rite. These rituals and more he has written into a book, including the diary entries where he performed this working back in 2009 to validate it. This lore and instruction are encapsulated in Abramelin Lunar Ordeal, a unique and profound contribution to the art of ritual magic. The Sacred Magic of Abramelin is now available using a new, concise paradigm.

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  Flying Without Fear

  Lynda Hudson

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  Do you want to overcome your fear of flying? Listen to this self-help download for adults and teenagers and absorb powerful hypnotic suggestions for inner calm and confidence on a plane! Relaxing comfortably and calmly, you are guided through the normal routines, sensations and sounds of flying which are linked with feelings of calm and control. You learn to associate these inner feelings of calm with the chimes on the plane so when you hear them on the aircraft itself the calm feelings are automatically triggered. Finally, you are guided through a visualisation of yourself thinking, feeling and handling things on the flight altogether more calmly, confidently and effectively than ever before. Listen to this audio (ideally daily) for 2-3 weeks leading up to a flight to make the suggestions a very real part of you. You can also listen on the aircraft itself for extra reassurance. This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, voice calms, re-assures as she gives suggestions for boosting confidence and self-control. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her CDs and downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology with layered voices panning from left to right and is particularly effective when you listen on headphones.

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  Restless Mind The: Understanding...

  Karen Tiong

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  This audiobook is narrated by an AI Voice.   
  Many people experience anxiety, racing thoughts, and constant overthinking, yet few understand why the mind becomes trapped in these patterns. The Restless Mind: Understanding Anxiety and Overthinking explores the psychological processes behind anxiety and mental restlessness. 
  This audiobook offers a clear and practical explanation of how thoughts, emotions, and daily pressures interact to create cycles of worry and mental exhaustion. Drawing from counselling insight and psychological understanding, the book helps listeners recognise what happens inside the mind when stress and uncertainty begin to take control. 
  Listeners will learn how anxiety develops, why overthinking can become difficult to stop, and how greater awareness can lead to calmer and more balanced thinking. Rather than offering quick fixes, this audiobook provides thoughtful guidance to help individuals understand themselves more clearly and navigate emotional challenges with greater confidence. 
  Whether you are experiencing stress, feeling overwhelmed by constant thoughts, or simply seeking to understand the human mind more deeply, this audiobook offers a gentle and reflective exploration of anxiety and emotional wellbeing.

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