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  Iron Hope - Lessons Learned from...

  James Lawrence

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  This program is read by the author, who is one of the most dynamic, inspiring, larger-than-life keynote speakers in the world, having shared his astonishing story in 50 different countries across the globe reaching millions of peopleThe ultimate guide to mental toughness by James “Iron Cowboy” Lawrence—the greatest endurance athlete in human history.Lawrence’s accomplishments are nearly impossible to comprehend. After breaking two Guinness World Records, he shattered possibilities in 2015 by completing 50 full-distance triathlons in 50 states in 50 consecutive days. Yes, THE IRONMAN®, “the single most difficult day in sports”– a 2.4-mile swim, 112 miles on a bike, then a 26.2-mile run, all completed in under 17 hours. It is a race so intense that less than .01% of the population have completed one.Afterward, Lawrence subjected his body to exhaustive physical testing, to every genetic test known to science. The stunning discovery is that physically, James Lawrence is unspecial in every way. The secret to his bulletproof body is his bulletproof mentality.Even those accomplishments weren’t enough for James. In 2021, he set out on another endurance endeavor, this one so difficult he wondered if he would even live.  He set out to complete a staggering 100 full-distance triathlons in 100 consecutive days. By persevering, he wanted to inspire people to do the same for whatever difficulties they are going through.How does a person develop the mental fortitude necessary to overcome incredible exhaustion, immeasurable suffering, and unfathomable pain in order to achieve impossible goals? With Iron Hope, that’s exactly what James “Iron Cowboy” Lawrence shows listeners how to do. Lawrence explains how readers can forge an iron will by making and keeping small promises to themselves again and again, amassing experience and building momentum until giving up becomes impossible. Combine a big dream with small improvements repeated with great consistency and make your goals and dreams a reality.A Macmillan Audio production from St. Martin’s Press.

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  When It All Goes To Hell - Notes...

  Jeff Banman, Drew Williams

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  Former fireman, Airborne Ranger and CIA Counterterrorism Operator, Jeff Banman’s new book, When It All Goes To Hell: Notes on Crisis and Chaos is more than just a checklist, its a journey into the underbelly of human behavior in high-stress and high-stakes situations. With his background in human performance and human behavior, Jeff takes us on a journey to explain the unexplainable. 
  Offering a depth of wisdom from how to develop and enhance your “C3,” meaning your Comfort, Confidence and Creativity to unlocking your Intuitive Guidance System, Jeff walks us through step by step how to anchor ourselves in both truth and safe. 
  In times of crisis and chaos, you don’t want to be an untethered soul, you want to be anchored so that you become the source of certainty and stability for yourself and those around you. Learn the same tools and techniques Jeff has used to train US Navy SEALs, Counterterrorism Operators, Firefighters, Law Enforcement personnel, Professional Athletes, CEO’s and more. 
  When facing uncertainty brought about by a rapid shit in the intensity, diversity and complexity of any given moment, you’ll need your wits about you. This book delivers the ability to do just that. Backed up with important questions and answers from both Jeff and Drew Williams, a former SWAT Commander, this book is like having them in your pocket when you need them most. 
  In the second half of the book Jeff & Drew answer questions like…What if I feel extremely unsafe in a given moment?How do I avoid putting us in more danger?Will my home be safe if I leave?What are the types of risks I need to consider?How should I assess risks to myself and my family?How do I know if I’m ready to protect my family and business? 
  This is a must have and a must read.

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  Opening Day: 50-for-50 - One Fan...

  Michael Ortman

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  Opening Day is the biggest regular season baseball game of the year. Michael Ortman never missed it, not once, for 50 years. Opening Day: 50-for-50 is a baseball tribute like no other—a well-researched work of love representing a half-century of great stories and historical context linked to each of those 50 days. This emotional journey connects three cities, six stadiums, five home teams, and four generations while overcoming life events, baseball’s labor unrest, and the 33-year absence of a hometown team. Along the way, Ortman encountered five U.S. Presidents and more than 50 future Hall of Fame players, coaches, and broadcasters: from Reagan to Obama, Robinson to Scherzer, Weaver to Torre, Caray to Kalas and hundreds more.

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  Walking and Running Your Way...

  P.K. Bristol, Dennis Price

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  Walking and Running Your Way Bundle, 2 in 1 bundle: Walking Through Anger and Running Is My TherapyRunning is something a lot of us know that we should be doing. We’re often told that it burns calories, tones muscle and improves fitness. There are numerous benefits one can get from running but despite all this, we regularly find it hard to stay committed. The problem is most people start it off with big ambitions, wanting to run long distances already instead of gradually starting from short distances. This shouldn’t be the case and we should not push ourselves and just aim to start slowly and gradually increase as you get the hang of running.In this bundle, you will learn about how to use running to keep yourself fit and healthy. You will learn how to prepare for this exercise, the things you will need and how to make running exciting and fun so you don’t lose motivation to continue running. It will also contain an audiobook that will help you deal with anger issues. You will learn how you can manage and deal with it and to prevent it from wrecking your life. You will learn how to repair your anger issues. It will guide you into trying to discover yourself and diving into the midst of the problem to possibly see which could be affecting your emotions now.This 2 in 1 bundle includes the following audiobooks:1. Walking Through Anger: The Essential Guide to Anger Management, Learn The Effective Techniques on How You Can Deal With Your Anger Issues Easily2. Running Is My Therapy: Learn All the Benefits of Running and How to Incorporate It in Your Daily Life to Become Fit and HealthyIf you want to learn more, download your copy of Walking and Running Your Way 2 in 1 Bundle today!

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  The Dirt Directory - The...

  Hannah Collingridge

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  The Dirt Directory is the only comprehensive guide to the purpose-built mountain biking trail centres and bike parks in England, Scotland, Wales and Northern Ireland.
  Written by Hannah Collingridge, it includes thousands of kilometres of singletrack, cross-country, downhill, freeride and bike park riding at over 130 dedicated MTB centres. Featured centres include established riding spots such as BikePark Wales, Glentress, Rostrevor and Dalby Forest, as well as volunteer-run centres such as the pioneering trails at Lady Canning's Plantation and Grenoside Woods near Sheffield and more recent venues such as Dyfi Bike Park, set up by the Athertons.
  Each riding spot features information on the number of trails and their length, style and difficulty; facilities such as parking, uplift, bike hire and shops and refreshments; and local information. There's also stunning action photography throughout the book. Keep The Dirt Directory in your car or van – it's your indispensable riding companion.

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  Finding Elevation - Fear and...

  Lisa Thompson

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  Defiance led Lisa Thompson to the male-dominated world of mountain climbing. But after battling breast cancer, she needed to understand the motivations behind the risks she took while climbing. Finding Elevation is more than her climbing memoir. It is an examination of the human spirit and motivation. 
   
   
    
  Listeners will be gripped by Lisa's path from amateur mountain climber to world-class mountaineer as she: 
   
   
    
  ● Becomes the second American woman to summit K2 
   
   
   
  ● Conquers the world's most dangerous mountains 
   
   
   
  ● Defines her own limits, and 
   
   
   
  ● Discovers what she's truly capable of 
   
   
    
  In this inspirational book, listeners will be moved by Lisa's story of heartbreak, resilience, and the discovery that we must define our own boundaries, find our own happiness, and face our fears head-on.

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