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  Walking

  Tommy Torquil

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  Walking: The Ultimate Guide to Starting a Walking Routine for Beginners, Discover All the Information You Need to Know to Start Walking For Fitness and Greater Overall HealthWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can get from walking. You'll be surprised to know that every step you make while walking actually uses up to 200 muscles in your body. Some exercise regimens require you to consult your doctor first, especially if you have a medical condition. But you can start a simple walking regimen anytime without any problems.This audiobook will teach you about the many reasons why walking is good for you. You will discover how walking is an excellent way to stay fit and healthy. You will learn all the things you will need to start your walking for fitness journey. This audiobook will teach you about the following topics:- The Benefits of Walking- Walking While Pregnant- Getting the Right Shoes- Other Necessary Equipment- Tracking Your Progress- Power Walking- Getting StartedWalking is a great form of exercise that can also be a great bonding activity with someone or your family. If you're not yet convinced that walking is right for you, you can just do a trial basis and work a short distance which you can gradually increase each day until you feel more comfortable doing it. If you want to learn more how walking can be a great way to stay fit and healthy, scroll up and click "add to cart" now.

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  Doddie's Diary - The Highs the...

  Doddie Weir, Stewart Weir

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  'I never set out to take the lead. It just happened - like MND itself. But we are making a fight of it.'DODDIE WEIRIn the five years since Doddie Weir's MND diagnosis, he has continued to live life to the max. He's raised millions for research and support for his fellow sufferers with the help of some incredible charity fundraisers, celebrated his 50th birthday and been awarded an OBE. And throughout it all, Doddie has tackled life head on, like the mad charging giraffe he has always been, both on and off the rugby pitch.Now, join Doddie as he lifts the lid on what his life with MND has really been like, both in public and in private. Being Doddie, there's always lots of laughter and an incredibly positive attitude, but it's also a rollercoaster of emotions. It's a battle Doddie will continue to tackle with his trademark dignity and legendary humour. And it's a fight he remains determined to win.

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  Fixed - My Secret Life as a...

  Moses Swaibu

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  'Exposes a dark and corrupt underworld in British football' Joao Castelo-Branco, ESPN'Gritty, dark and inspiring - you won't have read a story like this before' Daniel Taylor, The Athletic and New York Times'The descent from talented footballer to convicted criminal is shocking. The journey thereafter is nothing short of inspirational' Rob Dorsett, Sky Sports'A compelling and necessary story' Nicolas Sayde, Council of Europe***In 2012, English football was rocked by the biggest match-fixing operation to hit these shores in the modern era. An Asian syndicate had infiltrated the Conference South with players being offered vast sums of money to help rig games and net millions of pounds for the fixers. Loyal fans attending matches were oblivious to the fact that outcomes had been predetermined. The remarkable story of how this syndicate was able to take hold of the national sport is told to us by a man who not only played in many of these games, but went to jail for helping to fix them - Moses Swaibu.Fixed breaks new ground as Moses Swaibu becomes the first player ever to write openly about how he helped to fix games, revealing exactly what happens on the pitch when a match is being manipulated. He also exposes how the criminal gangs operate, how young professional players are targeted and groomed and the threats of violence that are used to keep them in check. From fixer, to rehabilitation, Swaibu's story of redemption offers a fascinating insight into the ugly side of the beautiful game. This is a sporting account like none ever written before.

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  Flow Like Water: Timeless Wisdom...

  Harlan Fitch

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  Flow Like Water: Timeless Wisdom for a Modern World 
  ⭐⭐ Simplified Audio Guide ⭐⭐ 
  Are you seeking to advance in your personal journey and deepen your understanding by embracing harmony and balance for life's challenges? 
  Searching for a comprehensive guide that includes all essential insights to embrace harmony and balance in the modern world? 
  Your search ends here! 
  This audiobook serves as your ultimate companion for deepening your knowledge, applying timeless wisdom, and engaging in practical exercises. Prepare for a life of balance and fulfillment. 
  Updated for modern-day insights and applications. 
  Key features of this enriched guide: 
  - Profound insights about embracing harmony and balance in life 
  - Detailed explanations of applying age-old wisdom to contemporary challenges 
  - Effective strategies for personal growth and tackling life's obstacles 
  Our guide distinguishes itself through comprehensive coverage, essential for a harmonious life. Concepts aren't merely skimmed; they are explored with precision. 
  Please note that this guide is not affiliated with any official entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our guide ensures seamless transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to embrace harmony and balance for life's challenges.

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  The Duke - The Life and Lies of...

  Carlos Acevedo

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  An American Gothic . . . 
   
    
   
  In the early 1990s, Tommy Morrison, a young roughneck from Jay, Oklahoma, burst onto the boxing scene to become one of the most controversial fighters of his era. Handsome, eloquent, and dynamic, Morrison parlayed destructive knockout power and a homespun personality into celebrity status throughout middle America, where boxing rarely prospered. 
   
   
   
  But it was his starring role in Rocky V alongside Sylvester Stallone that propelled him to stardom–and ultimately led to his tragic downfall. His brush with Hollywood fame triggered a limitless appetite for parties, liquor, and sex. When Morrison was shockingly diagnosed with HIV in 1996, his life imploded, and his subsequent descent into drugs, prison, bigamy, and conspiracy theories made Morrison notorious long after his glory days had ended. 
   
   
   
  In The Duke, Carlos Acevedo chronicles Morrison's tumultuous life from his days as a teenaged Toughman contestant, to his victory over George Foreman, to his struggles with HIV and depression, to his death at forty-four, when his delusions finally overtook him.

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  Golf: Swing Power - How to...

  Steven Franco

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  Improve your Golf Swing 10XAre you ready to improve your golf game ten-fold? Your golfing buddies won’t know what hit them! 
   
  One of the most important skills that you’ll need to master on the fairways is your ability to hit the ball straight and long, time and time again. Hitting the ball for great distances is good, but you need to ensure that you’re also getting it where you want to. A long swing is great, but not if you’re in the rough!  
  Inside this game-changing guidebook, you’ll discover: •Swing Drills •Practice Techniques•The Three Components of the Golf Swing•Mental Tricks & Visualization•Stance, High Tee, Grip, Tips & Much More! 
   
  While having a powerful swing in golf is very important, without the right technique, that swing could be entirely wasted out on the greens. When you learn and apply the tried and tested tips, tricks, and techniques from inside this book, your game will change overnight. 
   
  Stop losing. It's time to bring that A-game out onto the green and finally start coming out on top. 
  Don't wait...purchase your copy today!

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