D'autres livres qui pourraient vous intéresser

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  Getting Ready for My Surgery -...

  Fei Zheng-Ward

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  Heading to the hospital for surgery can be a big adventure, but it can also be pretty daunting — especially for kids. 
  Getting Ready for My Surgery is here to help! 
  This book is like a friendly guide, taking you by the hand and showing you exactly what you can expect, from the moment you step into the hospital to the happy moment when it's all done. 
  Ever wondered what a hospital gown looks like or how a blood pressure cuff feels? Want to know why doctors need to check your heart and lungs, or what that funny little clip on your finger is for? We've got all the answers in here, plus a fun game of 'hospital I-spy' that turns the whole thing into a bit of an adventure. 
  Whether you're a brave explorer or feeling a little nervous, this book is for you. It's packed with information, encouragement, and little bits of fun to help you feel ready for your surgery. So, take a deep breath, put on your superhero cape (backwards, of course!), and let's get ready for surgery together.  
  Your adventure awaits! 
  Perfect for mentally preparing kids going for their first surgery or procedure. 
  

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  Awaken Your Potential: A Journey...

  Dr James Martin

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  We invite you to embark on a profound inner journey that will empower you to set and achieve your most meaningful goals. By combining the wisdom of meditation and the power of intention, this book offers you a comprehensive guide to harnessing the limitless potential within you. 
  In today's fast-paced world, it's easy to get caught up in the whirlwind of daily responsibilities and lose sight of our true aspirations. Many of us have dreams and desires we long to fulfill, but often find ourselves overwhelmed or unsure of where to begin. That's where the transformative practice of goal setting meditation comes in. 
  Goal setting meditations are a powerful tool that allows you to align your mind, body, and spirit with your deepest aspirations. By cultivating a state of deep relaxation and focusing your intention, you can access the wellspring of creativity and motivation within you. This practice enables you to clarify your goals, overcome obstacles, and take inspired action towards manifesting your dreams. 
  Within the pages of this book, you will discover a step-by-step framework that combines ancient meditation techniques with modern goal-setting strategies. You will learn how to quiet the noise of external influences and connect with your authentic self, unlocking the clarity and inner guidance necessary for effective goal setting. 
  Through a series of guided meditations, visualizations, and reflective exercises, you will embark on a transformative journey that will help you uncover your deepest desires and design a roadmap to achieve them. Whether you aspire to advance your career, enhance your relationships, improve your health, or cultivate a more balanced lifestyle, "Awaken Your Potential" provides you with the tools and practices needed to turn your dreams into reality. It empowers you to step into your full potential, tap into your innate wisdom, and create a life of purpose, fulfillment, and abundance.

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  Compulsive Habits Relapse and...

  Mark Sutherland

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  This audiobook is narrated by an AI Voice. You've promised yourself it was the last time. You meant it. And you did it again three days later anyway. 
   
  This isn't a book about being weak. It's about a piece of brain machinery so efficient it once kept you alive — now aimed at a slot machine, a phone feed, a bottle, or a fridge, all engineered by people who understand that machinery better than you do. 
   
  Dopamine isn't the "pleasure chemical" you think it is — it's a prediction engine, and uncertainty is what makes it fire hardest. That single correction explains why willpower collapses at 11pm, why a habit quietly turns into something that stops listening to you, and why cutting out one compulsion so often just grows a new one wearing a different mask. 
   
  This book takes apart that mechanism piece by piece — the loop, the cues you never notice, the tolerance that keeps moving the target, the exact three stages of a relapse before it happens — and then hands you what actually breaks it: not more discipline, but fewer decisions, better cues, and a life built to outbid the loop instead of fighting it one urge at a time.

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  Absolute Resolve: Heal Your Past...

  Jessie Beebe

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  Dive into Absolute Resolve, where Jessie Beebe shares her transformative journey from anxiety and depression to a life of joy and freedom, anchored in faith. With over 30 years of spiritual devotion and two decades in ministry, Jessie opens her heart to guide listeners toward the abundant life promised by Jesus. 
  In this compelling audiobook, Jessie reveals her proven "Stop - Look - Listen" method to:Uncover the lies fueling anxiety and depression.Replace them with truths rooted in God’s Word.Embrace lasting peace, joy, and your God-given potential. 
  Narrated with authenticity and passion by the author herself, Absolute Resolve combines heartfelt storytelling with practical tools for spiritual growth and emotional healing. 
  Whether you’re searching for inspiration, seeking to deepen your faith, or looking for actionable steps to overcome life’s struggles, this audiobook is your roadmap to hope and healing. 
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  #ChristianHealing 
  #FaithJourney 
  #GodsPromises 
  #ChristianInspiration 
  #OvercomingAnxiety 
  #BreakFreeFromDepression 
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  #LiveAbundantly 
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  #NewAudiobook 
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  #BooksWorthReading

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  Healing Solfeggio Frequencies -...

  Sleep Sounds Sanctuary

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  Step into a sanctuary of sound with Healing Solfeggio Frequencies, an immersive 8D audio soundscape designed to surround you in the harmonizing vibrations of ancient frequencies. Using advanced 8D audio technology, soothing tones and carefully tuned frequencies gently flow around your head when listening with headphones, creating a deeply calming, multi-dimensional experience that nurtures relaxation, meditation, and spiritual alignment.
   
  Whether you are seeking relief from stress, anxiety, sleepless nights, or mental clutter, this continuous soundscape helps quiet the mind, balance energy centers, and promote a profound sense of inner peace. Perfect for meditation, mindfulness, yoga, energy healing, or simply unwinding, Healing Solfeggio Frequencies transforms your space into a tranquil sanctuary of sound.
   
  
  Listen with headphones for the best experience and let the moving audio guide your mind and body into harmony, free from interruptions or loops. Drift into restful meditation, restore energetic balance, or enjoy peaceful focus wherever you are.
  
  
  Key Features:
  
   
  8+ hours of continuous 8D Solfeggio frequencies carefully tuned for deep relaxation, chakra alignment, and emotional balance
  
   
  Advanced 8D audio technology creates a three-dimensional, immersive listening experience (headphones recommended)
  
   
  Frequencies and gentle tones promote stress relief, mindfulness, and inner calm
  
   
  Supports meditation, yoga, breathwork, journaling, or other grounding practices
  
   
  Ideal for deep sleep, improved focus, and reducing mental fatigue
  
   
  Helps block environmental noise in home, office, or while traveling
  
   
  Perfect for energy healing sessions, spiritual practices, or quiet reflection
  
  
   
  Press play, close your eyes, and let the healing frequencies flow through you, bringing clarity, calm, and harmony to your day.

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  Bedtime Stories for Adults -...

  Sienna Hale

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  FALL ASLEEP GENTLY—NO FORCING, NO PRESSURE 
  If bedtime feels like a battle, this audiobook is your soft landing. 
  Most nights, you climb into bed hoping to relax—but the harder you try, the more awake you feel. That’s because effort keeps you alert. This audiobook offers something different: a soothing voice that guides you into rest. 
  Each story blends calming narration with light-touch mindfulness—gentle breath cues, body scans, and visualization woven right into the words. You don’t have to “do” anything. Just listen, follow along, and let sleep arrive naturally. 
  Picture yourself wandering a lantern-lit path, resting in a winter cabin, or strolling by a lakeside at dusk. The narration slows your breath, eases your mind, and it’s even okay if you drift off before the story ends. That’s exactly the point. 
  Why it works: when you stop turning sleep into a task and simply listen, your nervous system softens. Muscles loosen, heart rate slows, and thoughts fade like whispers on the breeze. 
  With this audiobook, you’ll experience:Twelve “fall-with-me” audio journeys designed to meet you where you are—tense, overstimulated, or restless.Relaxation baked into the narration—breath guidance, affirmations, and visualization.Progressive muscle release cued by soft, steady storytelling.An inner sanctuary you can return to each night, with nothing but a press of play. 
  A gentle promise: Rest is your natural state. You don’t have to earn it—you only have to remember it. 
  Slip on your headphones, press play, and let the narration carry you into sleep—one breath, one word, one story at a time.

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