Weitere Bücher, die Sie mögen werden

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  My Mets Bible - Scoring 30 Years...

  Evan Roberts

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  A Love Letter To New York Mets Fandom—the triumphs, the heartbreak, and everything in between. 
   
  Childhood for Evan Roberts was defined by outings to the old Shea Stadium with his father, always with a scorebook in hand. What began as a gameday ritual replete with misspelled player names and scrawled symbols turned into an obsession with scoring every game he watched, one which persisted as Roberts rose through the ranks at WFAN. Taken together, those scorebooks form a living, breathing Mets diary spanning 30 years of thrilling—and, at times, tortured—fandom. 
   
  My Mets Bible is an exercise in memory and nostalgia, and a meditation on the things that stick with us as sports fans. With his personal scorecards as a guide, Roberts brings to life some of the most unforgettable moments in Mets lore, offering a fresh perspective on the highs and lows of being a die-hard fan.  
   
  Meticulously kept history mixes with personal recollections and behind-thescenes anecdotes covering touchstone events such as Johan Santana’s no-hitter, Robin Ventura’s grand slam “single,” and the loss that Roberts has never quite gotten over. By turns heartfelt and hilarious, Roberts delivers a thrilling and unique journey through modern Mets history.

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  How To Master The Mental Side of...

  Ernest Solivan

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  Pitchers will spend hours working on mechanics for an upcoming game, but what do they do to mentally prepare for their starts? What do they do to insure that the decisions they make on the mound best supports their team in winning the game? How To Master The Mental Side Of Pitching is a book specifically written for the mental side of pitching. From amateur pitchers to professional, this remarkable book will show you step-by-step how to mentally prepare for your visits to the mound so that you are in a mental space that supports you in pitching your best. It will also help you minimize and/or eliminate those mental errors during your starts that adversely affects the outcome.

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  Balance Exercises for Seniors:...

  Scott Hamrick

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  Two manuscripts in one audiobook:Balance Exercises for Seniors: The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and PostureChair Yoga for Seniors: Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength 
  In the first part of this audiobook, you will:Feel younger and more in control of your bodyBalance exercises will help improve muscle toneYou’ll lower the risk of falls and improve your fitness overallYour weight distribution will be evened out symmetricallyYou’ll learn how protein in your diet is KEY to better muscle developmentYou’ll discover some ways to slow the aging processAvoid costly memberships and travel back and forth to a brick-and-mortar gymBetter balance helps you with your everyday tasksExercise can help reduce the symptoms of many chronic diseases 
  In the second part of this audiobook, you will discover:What chair yoga is and why it is perfect for youThe numerous benefits of doing yoga in your seatEverything you need to get started with chair yogaBeginner chair yoga poses with clear step-by-step instructions and the benefits of eachBeginner chair yoga sequencesIntermediate chair yoga poses with clear instructions and benefits of eachIntermediate chair yoga sequence you can practice on your ownChair yoga routines for daily practiceChair yoga breathing (Chair Pranayama)And much, much more! 
  Click on the “add to cart” button, and start your journey to bring noticeable improvements to your balance in a safe, effective, and fun way!

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  Ballistic - The New Science of...

  Henry Abbott

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  Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique fingerprint of your body's physics. 
   
   
   
  Abbott's inspiring narrative tells the story of sports scientist Dr. Marcus Elliott and the Peak Performance Project (P3), who use technology to study how athletes move and why they get hurt. Applying machine learning and lessons from biomechanics, medicine, and physiology, doctors at P3 can now detect elevated risk of an ACL tear or a pulled hamstring like an echocardiogram can see warning signs of a heart attack. 
   
   
   
  Through riveting stories of elite athletes overcoming injuries and pushing themselves to the limit, Abbott presents an evidence-based case for intervening early to protect our bodies. And he suggests that we can all harness the science of ballistic movement not just to run fast or jump high but to move with joy and lead fulfilling athletic lives.

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  Trust Me You Will Survive

  Dominik Stoltman, Tom Stoltman

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  Trust Me, You Will Survive is a powerful true story of survival, resilience, and legacy—told by Dominik Stoltman, grandfather to World’s Strongest Brothers Tom and Luke Stoltman, and the man who inspired their extraordinary journey. 
  Narrated by Luke Stoltman, with a personal introduction written and read by Tom Stoltman, this exclusive audio original brings to life Dominik’s harrowing experiences as a young Polish man during World War II. From the German invasion and forced conscription under threat of family persecution, to court-martial, imprisonment, escape, and resistance with the Belgian partisans, this is a rare and deeply human account of war and endurance. 
  Dominik’s story is not only a historical record—it’s the emotional foundation behind the Stoltman brothers’ strength and determination. For fans of their bestselling memoir Lifting: Becoming the World’s Strongest Brothers, this offers a deeper understanding of the values that shaped Tom and Luke’s lives. 
  Poignant, gripping, and deeply personal, Trust Me, You Will Survive is a testament to courage across generations—and a reminder that true strength often begins with survival.

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  The Last Miracle - My 18-Year...

  Ed Kranepool, Gary Kaschak

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  No origin story of the New York Mets is complete without Ed Kranepool. 
   
   
   
  The lefty first baseman known as "Steady Eddie" made his major-league debut at age seventeen during the team's inaugural season and would eventually depart, nearly two decades later, with his name written throughout the franchise's record books. 
   
   
   
  In this definitive autobiography, Kranepool shares a remarkable life story, including early years playing stickball in the streets of the Bronx, the growing pains the Mets endured as an expansion club, his off seasons working as a New York stockbroker, and of course the miracle 1969 season that ended in an unforgettable World Series victory. 
   
   
   
  He also opens up about the personal miracle which came fifty years after that famous championship: a lifesaving kidney transplant made possible by a Mets fan donor. A month after the surgery, Kranepool threw out the first pitch at Citi Field and boldly offered his services as a pinch hitter. 
   
   
   
  Affable, open, and brimming with knowledge of the game, this thoroughly New York tale will delight baseball fans in Queens and beyond.

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