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  Champions' Playbook - Strategies...

  Zane Ryder

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  Success in any sport begins with the right mindset. The journey to becoming a champion is not just about physical prowess but also about cultivating a mental framework that supports peak performance. A champion’s mindset is characterized by resilience, confidence, and an unwavering belief in their ability to succeed, regardless of the challenges they face. 
  Developing mental toughness is essential for overcoming setbacks and staying focused on long-term goals. Athletes with a strong mindset view obstacles not as barriers but as opportunities to grow. They embrace adversity as a chance to learn, adapt, and improve. This resilience is often built through consistent practice, reflection, and the willingness to confront uncomfortable situations. Champions do not fear failure; they use it as fuel to push forward. 
  Another critical aspect of the champion's mindset is confidence. Confidence is not arrogance but a deep trust in one’s preparation, skills, and ability to perform under pressure. This self-assurance often comes from thorough preparation and relentless dedication to honing one’s craft. Visualization techniques can also enhance confidence. Many top athletes use mental imagery to see themselves succeeding, whether it’s scoring a goal, hitting a perfect shot, or executing a flawless play. This mental rehearsal strengthens their belief in their ability to achieve their goals.

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  Campsite Memories: True Tales...

  Cliff Jacobson

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  The stories in this book are all true. Most began with a dream and conscientious study of maps and logistics. Others are true adventures. Most accounts are anecdotes taken from Cliff Jacobson's experiences as a professional canoeist guide in Minnesota and Canada.   
  Cliff recounts  the highlights of an adventurous life, from his second wedding in the remote Arctic to the challenge of taking previously untrained teenagers on a whitewater canoe trip. Feel your heart beat as a grizzly breathes down upon you. Experience the excitement of running a raging northern Canadian river. Experience the cool autumn breeze of Minnesota's Boundary Waters. Engage a 20,000 strong herd of caribou as it thunders before you. Great stories for around the campfire!

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  Food for Free: 50Th Anniversary...

  Richard Mabey

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  This fully updated special edition of the classic complete guide to the edible species that grow around us includes a new foreword from the author and a plate section with identification guides for all major species. 
  Originally published in 1972, Richard Mabey’s classic foraging guide has never been out of print since. Food for Free is a complete guide to help you safely identify edible species that grow around us, together with detailed field identification notes and recipes. 
  In this stunning 50th anniversary edition, Richard Mabey’s updated text is accompanied by a wealth of practical information on identifying, collecting, cooking and preparing, as well as history and folklore. Informative illustrations of key species by expert botanical artists are included in a colour plate section. Beautifully written and produced in a new, readable format, Food for Free will inspire us to be more self-sufficient and make use of the natural resources around us to enhance our lives. 
  Richard Mabey's Food for Free is a testament to the beauty of nature and the science of botany. It is a top reference for those interested in outdoor recreation and foraging, providing specific skills and knowledge about the plants that surround us. 
  For fans of Chloe Dalton (Raising Hare), John Lewis-Stempel (Six Weeks), Robert Macfarlane (The Gifts of Reading), Dave Canterbury (Bushcraft First Aid), and Roger Deakin (Waterlog). 
  HarperCollins 2022

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  Wrestling with Your Destiny:...

  Michael Bonora

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  In this revised edition, with a note by the author, he recounts the inspiring moments of his wrestling career in hopes of helping you reach your goals. As you dive into this book, you will get a unique glimpse into the mental, emotional, and physical aspects of wrestling. Bonora reached his goals through unrelenting dedication and is now passing his knowledge onto you.

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  Ruck Fit - Build Strength and...

  CPT Kayla Girgen

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  Add weight to your pack and hit the gym or trail to help build strength, lose weight, and boost your resilience. 
   
  Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking―the hot, new health trend―and highlights the physical benefits, such as improved strength, bone density, and body composition, as well as the psychological perks, that can follow. It helps listeners understand how to get started, with basic guidelines for beginners, answers to common questions, safety tips, and more advanced strategies to help maximize fitness goals. It surveys gear and gadgets, including packs, plates, footwear, and more, and offers sample training plans designed to put listeners on the road to better mobility, greater aerobic fitness, strength, and even competitive challenges. Examples of nutrition protocols help optimize performance with practical meal–planning guidance. The book also helps with goal setting, tracking progress, and other tips for improving your fitness―one step at a time.

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  Inspiring Sports Stories For...

  Falcon Focus

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  Ever marveled at an underdog team's unbelievable victory? Curious about the paths of basketball greats from high school courts to global superstardom? Or how soccer icons overcame early challenges to dominate the world stage? 
  Inspiring Stories For Kids is a celebration of some of the most motivational and uplifting moments in sports history. This book is a collection of incredible tales of perseverance, groundbreaking achievements, and legendary careers that have shaped various sports. 
  Inside Inspiring Sports Stories For Kids - Fun Inspirational Facts & Stories For Young Readers, you'll find: 
  - Babe Ruth's Inspiring Journey: Explore the legendary career of Babe Ruth, from his early struggles to his rise as one of baseball's most iconic figures. 
  - Tom Brady: The Sixth Round Pick: Follow the extraordinary journey of Tom Brady from a late draft pick to one of the greatest quarterbacks in NFL history. 
  - The Legend of Michael Jordan: Delve into the life of Michael Jordan, from his early challenges to becoming an NBA superstar and a global sports icon. 
  - LeBron James: From High School Phenom to NBA Superstar: Track the rise of LeBron James, from his high school basketball days to his dominance in the NBA. 
  - Cristiano Ronaldo's Work Ethic: Early Years and Sporting Lisbon: Explore Cristiano Ronaldo's journey from his humble beginnings to becoming a soccer legend. 
  - Lionel Messi's Perseverance: Early Challenges: Understand the challenges Lionel Messi faced in his early life and how he overcame them to achieve greatness. 
  Each story in Inspiring Stories For Kids is a testament to the human spirit's ability to overcome obstacles, break barriers, and achieve the extraordinary. Ideal for young sports enthusiasts, aspiring athletes, or anyone who loves a compelling success story, this book is not just about sports achievements; it's about the inspirational journeys behind them.

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