Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
The Strength of a Working Mom: Overcoming Challenges - cover

The Strength of a Working Mom: Overcoming Challenges

Aurora Brooks

Publisher: Shuttle Systems

  • 0
  • 0
  • 0

Summary

The Secret to Being a Happy Working Mom is a must-read for any mother who is looking to find balance and happiness in her life. This short read book offers practical advice and tips on how to manage your time effectively, take care of yourself, and prioritize your mental health. With a comprehensive table of contents, you can easily navigate through the chapters and find the information that is most relevant to you.In the chapter on time management, you will learn valuable strategies for maximizing your productivity and making the most of your precious time. From setting priorities to delegating tasks, this chapter will help you create a schedule that works for you and your family.Self-care is another important aspect of being a happy working mom, and this book provides insights on how to prioritize your own well-being. From exercise and fitness to mental health, you will discover practical tips for taking care of yourself and maintaining a healthy work-life balance.Setting boundaries and learning to say no are essential skills for any working mom. In these chapters, you will learn how to set boundaries with your colleagues and loved ones, and how to say no without feeling guilty. By setting clear boundaries, you can create a more harmonious and fulfilling life for yourself and your family.Delegate and ask for help are two chapters that emphasize the importance of reaching out for support. Whether it's asking your partner for help with household chores or seeking assistance from a trusted friend or family member, this book will show you how to build a support network that can help you navigate the challenges of being a working mom.Quality time with family is a chapter that highlights the importance of spending meaningful time with your loved ones. From mealtime rituals to weekend activities, you will discover creative ways to connect with your family and create lasting memories.Work-life integration and flexible work arrangements are two chapters that explore alternative ways of balancing your career and family life. Whether it's negotiating a flexible work schedule or exploring remote work options, this book will provide you with practical strategies for achieving work-life harmony.Managing guilt and reframing perspectives are two chapters that address the emotional challenges of being a working mom. By reframing your perspective and celebrating your achievements, you can overcome feelings of guilt and find joy in the present moment.With chapters on mindfulness practices, gratitude, and self-reflection, this book offers a holistic approach to being a happy working mom. By incorporating these practices into your daily life, you can cultivate a sense of gratitude and find joy in the little things.If you have anyThis title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting.These no fluff books are perfect for people who want an overview about a subject in a short period of time.
Available since: 09/13/2023.
Print length: 31 pages.

Other books that might interest you

  • Philip Ashton's Own Account - cover

    Philip Ashton's Own Account

    Philip Ashton

    • 0
    • 0
    • 0
    In June 1722, Ashton was captured by pirates while fishing near the coast of Nova Scotia. In the Boston News Letter of 9 July 1722, Ashton was listed as being one of those captured by the pirate Edward Low. As Ashton refused to co-operate with the pirates, he was often threatened. He managed to escape in March 1723 when the pirates landed at Roatán Island in the Bay Islands of Honduras, hiding in the jungle until the pirates decided to depart without him. He survived for 16 months, in spite of many insects, tropical heat and alligators. In the beginning he seems to have eaten only fruits, because he only had his hands to collect food; he could not kill any animal. He had no equipment at all until he met another castaway, an Englishman. The Englishman disappeared after a few days but he left behind a knife, gunpowder, tobacco and more. Ashton could now kill tortoises and crayfish and make fires to have hot meals. Ashton was finally rescued by the Diamond, a ship from Salem, New England.
    Show book
  • Spanish Phrasebook for Everyday Life and Travel - Your Practical Spanish Companion for Travel Everyday Life and Real Conversations - cover

    Spanish Phrasebook for Everyday...

    Lingosmith Lab

    • 0
    • 0
    • 0
    Your Practical Spanish Companion for Travel, Everyday Life, and Real Conversations 
    Traveling to a Spanish-speaking country? Meeting Spanish-speaking friends or coworkers? 
    This phrasebook is your easy, go-to guide to using real Spanish in real situations. 
    "Spanish Phrasebook for Everyday Life and Travel" is designed for beginners, tourists, and everyday learners who want to communicate without memorizing grammar rules. From ordering food to navigating transportation or conversing, you'll have the phrases you need when you need them. 
    Who This Book Is For: 
    First-time travelers to Spanish-speaking countries 
    Beginners who want quick wins 
    Students, digital nomads, or expats 
    Anyone who wants to feel more connected while abroad 
    What Makes This Phrasebook Different 
    Real-World Usefulness – No fluff. No grammar lessons. Just practical phrases for real situations. 
    Jump-In Navigation – Organized by topic for quick reference—no need to read cover-to-cover. 
    Easy Pronunciation Help – Includes bolded phonetic guides for every phrase to help you confidently speak. 
    Mini Conversations – End-of-chapter dialogues help you see phrases in action. 
    Cultural Confidence – Navigate local customs and speak respectfully. 
    Inside You’ll Find Phrases For: 
    Travel & Transportation – Airports • Checking In • Security & Boarding • On the Plane • Arrival & Immigration • Public Transit • Taxis • Renting Cars 
    Lodging – Hotels • Checking In & Out • Amenities & Issues During Stay 
    Dining & Food – Menus • Ordering at Restaurants • Dietary Needs & Allergies • At the Bar • Drinks 
    Shopping & Money – Souvenirs • Clothes • Grocery Stores • Bargaining • ATMs • Currency Exchange • Banking 
    Health & Emergencies – Medical Help • Pharmacies • Police Assistance • First Aid • Lost & Found 
    Leisure & Social Life – Romance • Going Out • Social Media • Making Friends • Events 
    Family & Kids – Family Terms • Traveling with Children • Introductions • Age & Profession.
    Show book
  • The Globalization Myth - Why Regions Matter - cover

    The Globalization Myth - Why...

    Shannon K. O’Neil

    • 0
    • 0
    • 0
    A case for why regionalization, not globalization, has been the biggest economic trend of the past forty years 
     
     
     
    The conventional wisdom about globalization is wrong. Over the past forty years as companies, money, ideas, and people went abroad more often than not, they looked regional rather than globally. O'Neil details this transformation and the rise of three major regional hubs in Asia, Europe, and North America. Current technological, demographic, and geopolitical trends look only to deepen these regional ties. O'Neil argues that this has urgent implications for the United States. Regionalization has enhanced economic competitiveness and prosperity in Europe and Asia. It could do the same for the United States, if only it would embrace its neighbors.
    Show book
  • Coming Home - Uncovering the Foundations of Psychological Well-being - cover

    Coming Home - Uncovering the...

    Dr. Dicken Bettinger, Natasha...

    • 0
    • 0
    • 0
    You already have within you all that you need for psychological well-being. In Coming Home you will be gently guided toward your own realizations of the fundamental principles that underlie all human experience. These insights will raise your overall level of psychological well-being. They will help you realize your spiritual and psychological nature and allow you to live in harmony with life more fully. This book is a heartfelt tribute to Sydney Banks, who uncovered the foundational Three Principles that create and shape all of our psychological experiences. This understanding that is known as the Three Principles is now being shared worldwide in the fields of education, business, community renewal, policing and criminal justice, addictions, prevention, psychology and psychiatry. Coming home is realizing the truth of what it is that is creating all of your experiencing, and then being at ease with all the different experiences that life brings you. It is waking up to this always-existing inner world, and as you do, you will experience a shift in your level of well-being so that your feelings are uplifted and your thinking is helpful and inspired.
    Show book
  • Memory Improvement For Kids - The Greatest Collection Of Proven Techniques For Expanding Your Child's Mind And Boosting Their Brain Power - cover

    Memory Improvement For Kids -...

    Lisa Marshall

    • 0
    • 0
    • 0
    Discover a Perfect Toolbox Filled With Proven Methods to Boost Your Child's Memory and Intelligence! 
    If your little one struggles to remember things or seems uninterested and absent while learning new things, there is no reason for panic. 
    There are so many distractions around them in today's world, and naturally, their minds continuously drift towards the nearest distraction. 
    Would you like for your child to focus easily? Would you like to improve their memory? Would you like to boost their intelligence? 
    If so, then you are in the right place because this book has precisely what you need to transform your little one into a genius. 
    In Memory Improvement for Kids, a renowned parenting coach and Author expert in Parenting & Relationships, Lisa Marshall offers a collection of proven techniques for expanding your child's mind and boosting their brainpower. 
    Now, with her proven techniques and guidance, you will be able to do that too! 
    Here is what this memory improvement guide for kids can offer you:The connection between memory and the brain explainedFind your child's learning strengthsPattern identification activities for improving focusHome solutions to enhance IQGuide to embracing proven memory-enhancing lifestyle5 ways to improve your child's memoryEasy way to develop your child's mindsetBrain games & cognitive stimulation exercisesLink to download a gift, a free book – Discover Your Child's Learning Style by Lisa MarshallAnd much more! 
    If you want to boost your child's memory and intelligence with ease, all you need to do is follow step-by-step guides and expert exercises and advice found in this book - your child will become a highly focused genius in no time
    Show book
  • Mandarin Made Easy - Beginner - Volume 2 of 3 - cover

    Mandarin Made Easy - Beginner -...

    Lingo Wave

    • 0
    • 0
    • 0
    We broke our new series on learning Chinese [Mandarin] down into different learning stages. Start with the "Lower Beginner" books followed by the "Beginner" and "Upper Beginner" books. Next, progress to the "Intermediate" series, then test and reinforce your knowledge with the "Conversations" series. 
    This audiobook is divided into units.While it provides different learning patterns and accommodates various needs, this audiobook focuses on helping you improve your ability to understand, speak, and memorise Chinese [Mandarin]. 
    In Unit 1 you will hear Chinese [Mandarin] decoded with each syllable spoken very slowly and clearly with repetition. Immediately before each sentence is spoken, you will hear the translation, so you will always understand what is being said. 
    Unit 2 focuses solely on increasing your listening ability, which will improve your abilities to engage in dialogue with a native Chinese [Mandarin] speaker. This chapter requires you to listen very carefully to nuances in the language. 
    By Unit 3 you will already notice progress in your abilities to speak and understand Chinese [Mandarin]. The spoken translation is followed by two repetitions in Chinese [Mandarin] at a completely natural speed. While you are learning to process naturally spoken Chinese [Mandarin], Units 3 and 4 will help you memorise new vocabulary and full sentences. 
    In Unit 5 you can test yourself on how much you have learned. If you are having difficulties, we suggest you revisit the listening, speaking, or memorisation section of Units 1, 2 3 or 4, according to what you need more help with. 
    Topics covered in this book: 
    1. Asking about family 
    2. Asking about relationship status 
    3. Expressing frequency 
    4. Talking about spare time activities and hobbies 
    5. Using quantifiers/determiners 
    6. Talking about preference 
    7. Talking about abilities 
    8. Talking about location of places 
    ...
    Show book