The Secret to Being a Happy Working Mom
Aurora Brooks
Verlag: Shuttle Systems
Beschreibung
From Overwhelmed to Organized: Tips for Working Moms is a must-read book for any busy mom looking to regain control of her life. Packed with practical advice and actionable tips, this short read will guide you on your journey from feeling overwhelmed to being organized and in control.Table of Contents:1. Create a Daily Schedule: Learn how to effectively manage your time by creating a daily schedule that allows you to prioritize your tasks and responsibilities.2. Set Priorities: Discover the importance of setting priorities and how it can help you stay focused and accomplish more.3. Delegate Tasks: Find out how to delegate tasks to others, whether it's your partner, children, or hired help, to lighten your load and free up time for yourself.4. Manage Your Time Efficiently: Learn time management techniques that will help you make the most of your precious time and avoid wasting it on unproductive activities.5. Organize Your Space: Get practical tips on how to declutter and organize your physical space, including your home and workspace, to create a more peaceful and productive environment.6. Take Care of Yourself: Discover the importance of self-care and learn strategies for incorporating self-care activities into your busy schedule.7. Practice Mindfulness: Learn how to be present in the moment and reduce stress through mindfulness practices.8. Exercise Regularly: Discover the benefits of regular exercise for both your physical and mental well-being and learn how to incorporate exercise into your daily routine.9. Prioritize Sleep: Understand the importance of getting enough sleep and learn strategies for improving your sleep quality and quantity.10. Streamline Household Chores: Find out how to streamline your household chores and make them more efficient, allowing you to spend less time on them and more time on things you enjoy.11. Create a Cleaning Schedule: Learn how to create a cleaning schedule that ensures your home stays clean and organized without taking up too much of your time.12. Meal Planning and Prep: Discover the benefits of meal planning and prep and learn how to incorporate these practices into your busy schedule to save time and reduce stress.13. Get Help with Childcare: Find out how to get the support you need with childcare, whether it's through family, friends, or professional services.14. Manage Work Expectations: Learn strategies for managing work expectations and finding a healthy work-life balance.15. Communicate with Your Employer: Discover effective communication strategies for discussing your needs and concerns with your employer.16.This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting.These no fluff books are perfect for people who want an overview about a subject in a short period of time.Table of ContentsFrom Overwhelmed to Organized: Tips for Working MomsCreate a Daily ScheduleSet PrioritiesDelegate TasksManage Your Time EfficientlyOrganize Your SpaceTake Care of YourselfPractice MindfulnessExercise RegularlyPrioritize SleepStreamline Household ChoresCreate a Cleaning ScheduleMeal Planning and PrepGet Help with ChildcareManage Work ExpectationsCommunicate with Your EmployerLearn to Say NoConnect with Other Working MomsJoin Support GroupsAttend Networking EventsPractice Self-CompassionCelebrate Small WinsForgive YourselfFrequently Asked QuestionsHave Questions / Comments?
Verfügbar seit: 13.09.2023.
Drucklänge: 33 Seiten.
