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  How To Write Your Story in 30...

  Deb Graham

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  Why Write Your Own Story?It’s a scary thought--What if you die before you tell your life’s story, and your busybody sister-in-law decides to write it for you? Yes, she’s diligent, but she never really liked you, and she surely doesn’t know you as well as you know yourself. No one can tell your personal stories as clearly or as accurately as you can! Now’s the time, before it’s too late. No dry memoir here! In only thirty short minutes a day, you can begin to tell your own history, drawn from your own memories. Thousands of people have written their personal autobiography and found it compelling, even addictive. Share with your children and generations to come. How To Tell Your Story in 30 minutes or less by Deb Graham makes self-exploration easy, with dozens of questions and memory prompts, carefully designed to get you thinking, to jog memories loose in a fun and interactive way. In just a few minutes a day, you can leave a legacy that will last for generations, more important that your Last Will and Testament. It’s as easy as any essay test you’ve ever taken. Easier, because you know the subject matter intimately---it’s about YOU.

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  Bulletproof - Healing After Gun...

  Jill McMahon

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  Bulletproof is written specifically for people impacted by gun violence and traumatic loss. 
  Jill McMahon is a licensed professional counselor and gun violence survivor. She shares the wisdom she’s gained from working with thousands of trauma survivors to help others find a path forward. 
  Bulletproof is about healing, not politics. It outlines in simple terms what trauma survivors experience and why, providing straightforward explanations and useful techniques to regain control over pain and begin to heal. Jill shares survivor stories to illustrate how they overcame trauma and took back their lives. 
  Bulletproof is ultimately a book about hope. 
  The goal of this book is to show survivors that they have the strength to overpower their pain and find a life filled with immeasurable possibilities. There is life after this trauma, and that life can be good!

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  The Habsburg Empire - Central...

  Nova Ashford

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  The Habsburg Dynasty, one of the most influential and enduring families in European history, laid the foundation for an empire that would dominate much of Central Europe for over six centuries. The family’s rise to power was not a result of military conquest or economic dominance, but rather strategic marriages, political alliances, and a series of calculated moves that allowed them to amass territories and influence across Europe. At the heart of the Habsburg's success was their ability to use dynastic marriages to expand their reach, securing land, titles, and influence through the marriages of their children to powerful European houses. 
  The origins of the Habsburgs can be traced to the 11th century, with the rise of the family’s first significant member, Radbot, a nobleman from what is now Switzerland. However, it was not until the 13th century that the Habsburgs began their ascent to prominence under the leadership of Rudolf I. In 1273, Rudolf was elected King of Germany, marking the beginning of the Habsburgs' long reign in Central Europe. This election not only established their position within the Holy Roman Empire but also set the stage for their future expansion. 
  The key to their continued rise lay in the Habsburgs’ unparalleled ability to form advantageous marriages. Rather than relying on military might, the family expanded its territorial holdings through strategic unions with other royal and noble families. One of the most significant of these marriages was that of Maximilian I in 1477 to Mary of Burgundy, which brought the Habsburgs the rich territories of the Burgundian Netherlands. This marriage effectively linked the Habsburgs with the wealth and influence of the Low Countries, establishing them as key players in European politics.

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  Body of Knowledge Card Deck -...

  Pat Ogden

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  Our bodies hold a wealth of knowledge that, with the right tools, we can tap into at any time. 
   
   
   
  Our physical habits—of sensation, posture, and movement—reflect implicit knowledge of our histories of trauma, relationships, and resources, as well as our future possibilities. However, this wealth of information often eludes our awareness. The intention of the somatic practices in this card deck is to experientially illuminate the innate and unique knowledge that resides in our bodies, and to nurture a more deeply embodied connection with ourselves, others, and the world. 
   
   
   
  The cards are divided into fifteen themes: ancestors and community, body connection, body sensation, boundaries, breath, containment, culture, five fundamental movements, grounding, mindfulness, movement, posture, the senses, positivity, resources, and the future. Our bodies have different lessons to teach us at different points in our lives, so listeners are encouraged to revisit these enlightening, somatic exercises time and again to glean new insights.

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  Mark Twain: A short biography -...

  5 Minutes, 5 Minute Biographies,...

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  Mark Twain, humorist and bestselling author: Life and works in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!

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  More than a Glitch - Confronting...

  Meredith Broussard

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  The word "glitch" implies an incidental error, as easy to patch up as it is to identify. But what if racism, sexism, and ableism aren't just bugs in mostly functional machinery—what if they're coded into the system itself? Meredith Broussard demonstrates in More Than a Glitch how neutrality in tech is a myth and why algorithms need to be held accountable. 
   
   
   
  Broussard, a data scientist and one of the few Black female researchers in artificial intelligence, masterfully synthesizes concepts from computer science and sociology. She explores a range of examples: from facial recognition technology trained only to recognize lighter skin tones, to mortgage-approval algorithms that encourage discriminatory lending, to the dangerous feedback loops that arise when medical diagnostic algorithms are trained on insufficiently diverse data. Even when such technologies are designed with good intentions, Broussard shows, fallible humans develop programs that can result in devastating consequences. 
   
   
   
  Broussard argues that the solution isn't to make omnipresent tech more inclusive, but to root out the algorithms that target certain demographics as "other" to begin with. With sweeping implications for fields ranging from jurisprudence to medicine, More Than a Glitch is a must-listen for anyone invested in building a more equitable future.

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