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From Overwhelmed to Organized: Tips for Working Moms - cover

From Overwhelmed to Organized: Tips for Working Moms

Aurora Brooks

Verlag: Shuttle Systems

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Beschreibung

The Reality of Being a Working Mom: Breaking Stereotypes is a must-read book for all working moms out there who are constantly juggling between their professional and personal lives. This book aims to break the stereotypes associated with being a working mom and provide practical advice and guidance on how to navigate through the challenges and find a balance.In the first chapter, ""Juggling Work and Family,"" the book delves into the daily struggles faced by working moms and offers strategies to manage both work and family responsibilities effectively. It provides insights on how to prioritize tasks and make the most out of limited time.One of the biggest challenges faced by working moms is the feeling of guilt. The chapter ""Overcoming Guilt"" addresses this issue head-on and provides tips on how to overcome guilt and find peace in the choices made.""Reframing Priorities"" is another important chapter that encourages working moms to reassess their priorities and make conscious decisions about what truly matters to them. It helps them align their actions with their values and find fulfillment in both their professional and personal lives.The book emphasizes the importance of having a strong support system in the chapter ""Support Systems."" It explores different types of support networks and provides guidance on how to build and maintain them.""Challenges in the Workplace"" sheds light on the unique obstacles faced by working moms in their professional lives. It offers strategies to overcome these challenges and thrive in the workplace.""Breaking Stereotypes"" is a chapter dedicated to debunking common misconceptions and stereotypes associated with working moms. It empowers women to challenge societal norms and embrace their unique journey.Self-care and well-being are crucial for every working mom. The chapter ""Self-Care and Well-being"" provides practical tips and techniques to prioritize self-care and maintain overall well-being.""Embracing Imperfection"" encourages working moms to let go of the pressure to be perfect and embrace their imperfections. It promotes self-acceptance and self-compassion.""Setting Boundaries"" is a chapter that teaches working moms how to establish boundaries and say no when necessary. It helps them create a healthy work-life balance and avoid burnout.""Managing Time Effectively"" provides strategies and techniques to optimize time management skills. It helps working moms make the most out of their limited time and achieve their goals.""Building a Career"" explores the various aspects of building a successful career while being a working mom. It offers guidance on career advancement, networking, and professional development.The bookThis title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting.These no fluff books are perfect for people who want an overview about a subject in a short period of time.Table of ContentsThe Reality of Being a Working Mom: Breaking StereotypesJuggling Work and FamilyOvercoming GuiltReframing PrioritiesSupport SystemsChallenges in the WorkplaceBreaking StereotypesSelf-Care and Well-beingEmbracing ImperfectionSetting BoundariesManaging Time EffectivelyBuilding a CareerImpact on ChildrenChanging NarrativesCelebrating Working MomsFuture OutlookFrequently Asked QuestionsHave Questions / Comments?
Verfügbar seit: 13.09.2023.
Drucklänge: 34 Seiten.

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