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  Boring Bird Facts for Sleep

  Soothing Knowledge

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  End your day with a gentle collection of plain, unexciting facts about birds that helps you relax and prepare for sleep. This audiobook shares simple details about bird species, their habits, habitats, and features—all presented in a slow, steady tone designed to calm your mind. 
  You’ll hear about the size of different species, the color of their feathers, their nesting patterns, migration routes, and other ordinary details. The focus is on quiet, straightforward information that soothes rather than excites, guiding your thoughts away from the day’s concerns. 
  Perfect for bedtime, the steady rhythm of these bird facts creates a soft background that eases your mind into a peaceful state. Without dramatic stories or sudden excitement, the audiobook encourages you to drift naturally into restful sleep. 
  Ideal for nature lovers and trivia fans who want a calm way to unwind, this audiobook turns the fascinating world of birds into a soothing bedtime companion that helps you rest and wake feeling refreshed.

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  Adult ADHD - The Essential Guide...

  Ruby Spangley

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  Adult ADHD: The Essential Guide to Mental Health Management, Discover Ways on How to Deal With Mental Disorders Such as ADHD and Bipolar DisorderYou might have seen a rise in advocacies or different causes that aims to raise awareness about mental health issues. There is still a pervading taboo regarding this topic which causes most people who have mental health issues to hide it and be ashamed of it instead of getting the help they actually need. According to the World Health Organization, one in four people suffers from a mental disorder. But some are not even getting diagnosed which makes it harder for them to overcome their issues. It is important to take care of our mental health. This audiobook will teach effective ways and tips on how to take care of your mental health. You will discover the many benefits of having a healthy mind to your overall health. You will discover about two of the most common mental health disorders which are ADHD and Bipolar Disorder. This audiobook will discuss the following:-How Stress Can Impact Mental Health-Ways to Relieve Stress-ADHD and Bipolar Disorder-Self-Help for ADHD and Bipolar Disorder-Why You Need to Address Your Spiritual Health-Self Help for Spiritual Health-How Anger and Grief Can Impact Your Health-Self-Help For Anger and Grief-The Benefits of a Healthy Mind for Overall HealthThe mid is the center of everything. Good mental health is related to our mental and psychological well-being. That's why it's crucial we learn the necessary ways on how we can care for our mental health.If you want to know the important information you need to know in order to maintain your mental health, scroll up and click "add to cart" now.

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  When the Ice is Gone - What a...

  Paul Bierman

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  In 2018, lumps of frozen soil, collected from the bottom of the world's first deep ice core and lost for decades, reappeared in Denmark. When geologist Paul Bierman and his team first melted a piece of this unique material, they were shocked to find perfectly preserved leaves, twigs, and moss. That observation led them to a startling discovery: Greenland's ice sheet had melted naturally before, about 400,000 years ago. 
   
   
   
  In When the Ice Is Gone, Bierman traces the story of this extraordinary finding, revealing how it radically changes our understanding of the Earth and its climate. A longtime researcher in Greenland, he begins with a brief history of the island, both human and geological. For the origins of ice coring, Bierman brings us to Camp Century, a US military base built inside Greenland's ice sheet, where engineers first drilled through mile-thick ice and into the frozen soil beneath. Decades later, a few feet of that long-frozen earth would reveal its secrets—ancient warmth and melted ice. 
   
   
   
  Changes in Greenland reverberate around the world, with ice melting high in the arctic affecting people everywhere. Bierman explores how losing Greenland's ice will catalyze devastating events if we don't change course and address climate change now.

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  Integrated pest and disease...

  Pharmacology University

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  The following book invites you to learn about the control of the most important pests and diseases of cannabis cultivation, to obtain a satisfactory and efficient agricultural yield with high-quality standards, in addition, you will find a tool that can help you in the comprehensive analysis and identification of important phytopathology in the cannabis plant. 
  In addition, it includes a practical guide in which you will be able to understand how the main diseases and pests that can affect the cultivation and development of the cannabis plant arise, understand the terms related to phytopathology and damage caused by insects in plants, considering the care that should be taken in case of presenting any kind of problems in the management of this species. 
  It is necessary to differentiate disease from damage, and for this, it is necessary to have clear technical elements, since inadequate recommendations can cause the loss of the crop and the spread of pathogens to other sites of the crop. 
  If you are interested in learning more about pest control and management in cannabis cultivation, we invite you to listen to this book that Pharmacology University brings to you.

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  Shiny Objects - Why We Spend...

  James A. Roberts

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  In Shiny Objects, a cross between In Praise of Slowness and The Tipping Point, consumer behavior expert Professor James A. Roberts takes us on a tour of America's obsession with consumerism—pointing out its symptoms, diagnosing specific problems, and offering a series of groundbreaking solutions.Roberts gives practical advice for how to correct the materialistic trends in our lives which lock us into a cycle of financial hardship and stress. Shiny Objects, a new The Paradox of Choice for the modern reader, is more than a critique of capitalism—it's also an exploration into how we can live happier, fuller, more productive lives today.

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  Natural Disasters and...

  Virversity Online Courses

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  Natural Disasters and Preparedness is a comprehensive course designed to provide students with a deep understanding of natural disasters and practical strategies for effective preparedness. Learners will gain essential knowledge to assess risks, plan responses, and help build resilient communities that enhance personal and public safety.The course covers the scientific causes and types of natural disasters, including earthquakes, hurricanes, floods, and wildfires. It explores Earth's structure, atmospheric conditions, and climate influences, while linking the increasing frequency of disasters to climate change. Students will learn to assess risks and identify vulnerable areas through hazard mapping, develop and implement disaster preparedness plans, and apply mitigation strategies to reduce impacts.Key topics include community resilience, emergency management fundamentals, and the use of technology for disaster monitoring and early warning systems. Real-world case studies provide insight into past disasters and best practices, while psychological impacts and mental health support are also addressed. The curriculum concludes with an exploration of future trends, innovations, and international cooperation in disaster mitigation.By completing this course, students will acquire critical scientific knowledge, strategic planning skills, and practical tools to respond effectively to natural disasters, support community safety, and reduce vulnerabilities in both personal and professional contexts.

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