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Synopsis

Mindfulness has been around for millennia, but recent years have seen huge advancements in its potential for directly increasing our wellbeing. Take a leap towards mindful living and you might just discover that you become a calmer, happier and healthier being — for life.

Durée: environ 8 heures (07:45:27)
Date de publication: 20/01/2022; Abridged; Copyright Year: — Copyright Statment: —

• Famille, Santé et Bien-être