Mindfulness for life - The updated guide for todays world
Assoc. Prof. Craig Hassed, Dr Stephen McKenzie
Erzähler Jonathan Moffat
Verlag: Exisle Publishing Pty Ltd
Beschreibung
Mindfulness has been around for millennia, but recent years have seen huge advancements in its potential for directly increasing our wellbeing. Take a leap towards mindful living and you might just discover that you become a calmer, happier and healthier being — for life.
Dauer: etwa 8 Stunden (07:45:27) Veröffentlichungsdatum: 20.01.2022; Abridged; Copyright Year: — Copyright Statment: —

