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  Survival 101: The Essential...

  Gordon Barr

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  Survival 101: The Essential Guide to Surviving Disasters and Other Natural Disasters, Learn Everything You Need to Know On How You Can Prepare and Survive DisastersWe all have no idea when a disaster will strike. It can happen any time, anywhere and no one will be able to foresee it. That's why it is crucial that you be prepared when it strikes. There are places that are more prone to disasters or other natural calamities but the truth is, with all the climate changes and other man-made disasters, nothing and nowhere is safe anymore. Places that didn't use to experience flooding are suddenly finding themselves underwater when there's a deluge of rain.This audiobook will teach you all about disaster preparedness so you and your family will be able to survive in case it happens. You will know the things you need to prepare, the skills you need to learn and what to do in case you have to evacuate. In this audiobook, you will learn about the following topics:-What is a Disaster?-Creating a Disaster Plan For Your Family-A Disaster Kit-Helping Your Children in a Crises-Watch or Warning-Disasters and People with Disabilities-How to Create a Support System-What If You Must Evacuate-First Aid for First Response-Food Stores-What About Your Pets in an Emergency-Medical Emergencies-Safety Proofing Your Home-Disaster Insurance -What You Should Carry In Your CarIf you have not experienced any type of disaster, consider yourself lucky because every year, nearly 200 million people are impacted by natural disasters and other 99,000 are killed. But there is no telling when a disaster will strike so it is better to be prepared at all times. If you want to learn all the vital information in order to survive disasters, scroll up and click "add to cart" now.

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  Fierce Attachments - A Memoir

  Vivian Gornick

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  In this deeply etched and haunting memoir, Vivian Gornick tells the story of her lifelong battle with her mother for independence. Gornick's groundbreaking book confronts what Edna O'Brien has called "the principal crux of female despair": the unacknowledged Oedipal nature of the mother-daughter bond. 
   
   
   
  Born and raised in the Bronx, the daughter of "urban peasants," Gornick grows up in a household dominated by her intelligent but uneducated mother's romantic depression over the early death of her husband. Next door lives Nettie, an attractive widow whose calculating sensuality appeals greatly to Vivian. These women with their opposing models of femininity continue, well into adulthood, to affect Gornick's struggle to find herself in love and in work. 
   
   
   
  As Gornick walks with her aged mother through the streets of New York, arguing and remembering the past, each wins the listener's admiration: the caustic and clear-thinking daughter, for her courage and tenacity in really talking to her mother about the most basic issues of their lives, and the still powerful and intuitively-wise old woman, who again and again proves herself her daughter's mother.

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  Workbook: The Body Keeps the...

  Liam Daniels, Alice Moore

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  Note: This audiobook is included (for free) inside its respective print and e-book versions. 
  To many people, trauma is something that happens to soldiers and refugees, far away and out of sight. But in fact, trauma is the single greatest threat to public health and well-being that America has ever seen. As humans, we are exposed to a horde of trauma, from physical, sexual, and emotional abuse, to neglect, accidents, and the list can go on and on. And while the naked eye can see the immediate effects of that trauma, it is usually the long-term trauma we carry that bogs us down and infects every aspect of our lives, whether we are aware of it or not. 
  Workbook: The Body Keeps the Score not only does it provide all of van der Kolk's teachings about trauma in a clear, comprehensive, and condensed manner—without missing anything important!—but it also allows you to delve deeper into the book's concepts and explore your own personal journey with trauma while prompting you to take action to create a lasting impact. 
   You will get:The latest research on psychiatric theory and practice from the world's leading trauma specialist.Insights into the different methods of treatment, including skills and tools for healing trauma.Comprehensive yet simplified and straightforward chapter-by-chapter summaries, each ending with concise key takeaways.An immersive experience that will bridge the gap between the book's teachings and your own life. 
  …and more! 
  The messages in this book contain information for everyone; for the fight against trauma to be successful, it needs to be a collective effort. Don't miss out on the wisdom and awareness this book offers. Let's all work toward creating a trauma-free generation. 
  Disclaimer: This is an unofficial, third-party workbook for Bessel van der Kolk's The Body Keeps the Score. Please note that it is NOT the original book.

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  Death on Ireland's Eye - The...

  Dean Ruxton

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  A tragic death, a murder trial and a 170-year-old mystery – but what really happened?
  Shortly after Maria Kirwan died in a lonely inlet on Ireland's Eye, it was decided that she had drowned accidentally during a day spent with her husband on the picturesque island. This inquest verdict appeared to conclude the melancholy events that consumed the fishing village of Howth, Co Dublin, in September 1852.
  But not long afterwards, suspicion fell upon Maria's husband, William Burke Kirwan, as whispers of unspeakable cruelty, an evil character and a secret life rattled through the streets of Dublin. Investigations led to William's arrest and trial for murder.
  The story swelled into one of the most bitterly divisive chapters in the dark annals of Irish criminal history. Yet questions remain: Does the evidence stand up? What role did the heavy hand of Victorian moral outrage play? Was William really guilty of murder, or did the ever-present 'moral facts' fill in gaps where hard proof was absent?
  Now, this compelling modern analysis revisits the key evidence, asking sober questions about the facts, half-facts and fantasies buried within the yellowed pages of the Ireland's Eye case files.

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  Attitudes of Gratitude - How to...

  M.J. Ryan

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  Practice Gratitude Daily"Exquisitely reconnects us to the wonder and satisfaction which can be found in our daily lives." ―Judy Ford, author of Wonderful Ways to Love a Child
   
  #1 Best Seller in Marriage & Family
   
  In a series of brief, evocative, motivational gratitude essays, international executive coach M.J. Ryan teaches us how to unlock the fullness of life through the simple joy of living from a grateful heart.
   
  Discover amazing gratitude benefits. Gratitude is a simple, profound practice that can change your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, creates happiness, and restores us to a natural place where we notice what's right instead of wrong.
   
  Find happiness and joy with positive thinking. When you find ways to be grateful every day, you experience more joy in life. Author and personal success mentor M. J. Ryan writes, "Gratitude births only positive feelings—love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort." Her book Attitudes of Gratitude teaches you how to reach this positive place.
   
  Inside find:
   
  Essays on a variety of topics that are perfect for gratitude meditationEncouragement to begin practicing, commit to, and celebrate gratitudeA variety of ways to practice gratitude in your own lifeReaders of inspirational books and personal growth books like The Little Book of Gratitude, Good Days Start With Gratitude, The Book of Joy, The Gratitude Diaries, or The Happiness Project will love Attitudes of Gratitude.

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  The Populist Playbook -...

  Arlo Holders

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  Populism, as a political ideology and movement, is rooted in the idea of a fundamental divide between "the people" and "the elite." It asserts that the common people, often portrayed as hardworking and morally upright, are being oppressed or ignored by an elite class of politicians, businessmen, and intellectuals who are perceived as self-serving and out of touch with the needs of the general public. The term "populism" has evolved over time and can be used to describe a range of political movements and leaders who claim to represent the interests of the ordinary person against established powers. However, despite its widespread usage, the definition of populism remains fluid, often shaped by the context in which it is used. 
  Historically, populism has roots in 19th-century agrarian movements in the United States and Europe. In the United States, for instance, the Populist Party emerged in the late 1800s as a response to the economic struggles of farmers, advocating for policies such as free silver and the direct election of senators. Similarly, in Europe, populist movements often arose in opposition to industrialization and the concentration of wealth and power in the hands of the elites. These early forms of populism focused on economic issues and the struggle of the working class and rural populations against the powerful urban elites and industrialists. 
  In modern times, populism has become more varied and globalized, often adapting to the specific cultural, economic, and political climates of different countries. Contemporary populist movements often capitalize on discontent with globalization, rising inequality, and the perceived failures of traditional political elites to address the concerns of ordinary citizens. The populist playbook has expanded to include a wide array of strategies, from fiery rhetoric and social media manipulation to direct attacks on democratic institutions and the media.

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