D'autres livres qui pourraient vous intéresser

• 

  The Hero's Journey - A Voyage of...

  Robert Dilts, Stephen Gilligan

  • 0
  • 1
  • 0

  Stephen Gilligan and Robert Dilts truly take you on a voyage of self-discovery. The Hero's Journey examines the questions: How can you live a meaningful life? What is the deepest life you are called to, and how can you respond to that call? It is about how to discover your calling and how to embark on the path of learning and transformation that will reconnect you with your spirit,change negative beliefs and habits, heal emotional wounds and physical symptoms, deepen intimacy, and improve self-image and self-love. Along this path we inevitably meet challenges and confronting these challenges forces us to develop and think in new ways and push us outside our comfort zone. The book takes the form of a transcript of a four day workshop conducted by Stephen and Robert. It is a powerful way of learning as you are so absorbed by the experiences of the participants that you feel you are actually there. A wonderful voyage of discovery for everyone who thinks that, "there must be more to life than this".

  Voir livre

• 

  BLEED - Destroying Myths and...

  Tracey Lindeman

  • 0
  • 0
  • 0

  “A brilliant, blistering read.” — Heather O’Neill, author of When We Lost Our Heads
  		 
  A scorching examination of how we treat endometriosis today 
  		 
  Have you ever been told that your pain is imaginary? That feeling better just takes yoga, CBD oil, and the blood of a unicorn on a full moon? That’s the reality of the more than 190 million people suffering the excruciating condition known as endometriosis. This disease affecting one in ten cis women and uncounted numbers of others is chronically overlooked, underfunded, and misunderstood — and improperly treated across the medical system. Discrimination and medical gaslighting are rife in endo care, often leaving patients worse off than when they arrived. 
  		 
  Journalist Tracey Lindeman knows it all too well. Decades of suffering from endometriosis propelled the creation of BLEED — part memoir, part investigative journalism, and all scathing indictment of how the medical system fails patients. Through extensive interviews and research, BLEED tracks the modern endo experience to the origins of medicine and how the system gained its power by marginalizing women. Using an intersectional lens, BLEED dives into how the system perpetuates misogyny, racism, classism, ageism, transphobia, fatphobia, and other prejudices to this day.
  		 
  BLEED isn’t a self-help book. It’s an evidence file and an eye-opening, enraging read. It will validate those who have been gaslit, mistreated, or ignored by medicine and spur readers to fight for nothing short of revolution.

  Voir livre

• 

  Social Anxiety Disorder - The...

  Fuller Nadia

  • 0
  • 0
  • 0

  So, what is this social anxiety disorder? 
  This is a disorder that affects people who are afraid of interacting with others. 
  Their fear makes them like their life is being suffocated out of them and this is always a challenge to them. 
  Social anxiety disorder is somehow tied to shyness since these people can hardly face others which is a major sign of this disorder. 
  Social anxiety disorder can be solved by a dose of confidence and believing that you are worthy at any time. 
  This is a point where you believe in your points and perspectives in life. 
  This book, Social anxiety disorder, gives you all the pointers. 
    
  So, what does this book teach?How you can identify your problem, whether it is worry or even the stress of daily living.Learn the diagnosis of this disorder using the mental and emotional line of a person.Know how to identify negative thoughts and how to deal with them.Get to know the best strategies on how to overcome social anxiety disorder. This is for all genders and even for all ages.Learn how to use meditation and breathing exercises to deal with all the social anxiety disorder.Know the importance of proper dieting and exercises in the process of dealing with a social anxiety disorder.Finally, learn why exercise is important and that 30 minutes of it daily is good for your daily living.and much more... 
  The more you look at it the more you will learn about social anxiety and how to deal with it. 
  Want To Know More???

  Voir livre

• 

  Living Thoughtfully Dying Well -...

  Glenn Miller

  • 0
  • 0
  • 0

  Most persons, especially as they are aging, wonder, “How will I die? Will I have a good death? Will I suffer? How will my family respond? How can we manage the dying process better?”Author Dr. Glen Miller, a retired physician, had his own wake-up call when he suffered a heart attack and determined to help himself and his patients go “gently into that good night.” Dr. Miller emphasizes that good preparation for the inevitable—by individuals and their families—will ease this transitional time of high stress and high emotion.The book brings a unique perspective related to the author’s professional career and personal medical history—doctor of internal medicine who cared for dying patients, healthcare administrator who understands how the healthcare system works, and Christian who thinks that dying can be a natural part of life. All of this is in the context of the author’s own healthcare narrative and his personal search for a good death. With compassion honed by serving overseas among poor and despairing people and the practical ideas gleaned from his medical practice, Dr. Miller provides rich guidance to aging persons to live more fully and to proactively plan for a good death.Born on a farm in northwest Ohio, Glen Miller’s vocation and motivations took him to more than 44 countries. Over 25 years, he played a key role in elevating the local hospital in Bellefontaine, Ohio, to the top rung of small hospitals in the state. Dr. Miller is retired and lives in Goshen, Indiana, with his wife Marilyn.Free downloadable study guide available here.

  Voir livre

• 

  Shadow Work and Healing the...

  Mari Silva

  • 0
  • 0
  • 0

  Two manuscripts in one audiobook:Shadow Work: A Guide to Integrating Your Dark Side for Spiritual AwakeningHealing the Inner Child: How You Can Begin to Heal the Wounded Soul Within Using Meditation, Awareness, Journaling, and More 
  In this audiobook, you will:Discover what the shadow meansLearn about the fact that you’ve got a shadow tailing youDiscover all the things that make up the shadowy version of yourselfUnderstand its place within the process of spiritual awakeningLearn what it means to discover your shadowFind out the importance of making friends with your shadowLearn how accepting the shadow key is to spiritual awakeningDiscover the importance of the reflection in the mirror through mirror workDiscover how to bring your shadow to the lightLearn about the important phases of spiritual awakeningUncover the connection between your soul’s wounds and your inner childDiscover which archetype your inner child belongs to and what their challenges areLearn more about the nature of your inner child and how to accept themRealize the impact of mediation when healing a wounded soulLearn how journaling can help you heal your inner childAnd much, much more! 
  Add this audiobook to your cart now to learn more about Shadow Work and Healing the Inner Child!

  Voir livre

• 

  How to Be Everything - A Guide...

  Emilie Wapnick

  • 1
  • 2
  • 0

  What do you want to be when you grow up? It's a familiar question we're all asked as kids. While seemingly harmless, the question has unintended consequences. It can make you feel like you need to choose one job, one passion, one thing to be about. Guess what? You don't.  
  Having a lot of different interests, projects and curiosities doesn't make you a ""jack-of-all-trades, master of none."" Your endless curiosity doesn't mean you are broken or flaky. What you are is a multipotentialite: someone with many interests and creative pursuits. And that is actually your biggest strength. 
  How to Be Everything helps you channel your diverse passions and skills to work for you. Based on her popular TED talk, ""Why some of us don't have one true calling"", Emilie Wapnick flips the script on conventional career advice. Instead of suggesting that you specialize, choose a niche or accumulate 10,000 hours of practice in a single area, Wapnick provides a practical framework for building a sustainable life around ALL of your passions. 
  You'll discover: 
  •  Why your multipotentiality is your biggest strength, especially in today's uncertain job market. 
  •  How to make a living and structure your work if you have many skills and interests. 
  •  How to focus on multiple projects and make progress on all of them. 
  •  How to handle common insecurities such as the fear of not being the best, the guilt associated with losing interest in something you used to love and the challenge of explaining ""what you do"" to others. 
    
  Not fitting neatly into a box can be a beautiful thing. How to Be Everything teaches you how to design a life, at any age and stage of your career, that allows you to be fully you, and find the kind of work you'll love.

  Voir livre