D'autres livres qui pourraient vous intéresser

• 

  Anxiety Detox - Coping with...

  Maria Garrets

  • 0
  • 0
  • 0

  This book consists of three titles, namely: 
  1 - Depression, also known as major depressive disorder, is a common and serious medical illness that negatively affects how a person feels, thinks, and acts. It is characterized by persistent feelings of sadness and a loss of interest in activities once enjoyed. Depression can lead to various emotional and physical problems and can decrease a person’s ability to function at work and at home. 
  2 - In an age where technology provides countless ways to connect with others, it’s paradoxical that many people are more isolated and lonely than ever. The proliferation of social media platforms, instant messaging apps, and virtual communities should, in theory, make us feel more connected. However, the opposite has often proven to be true. Instead of fostering genuine relationships, these digital connections can leave us feeling empty, misunderstood, and yearning for deeper, more authentic interactions. This phenomenon is what I call the paradox of loneliness—where the very tools designed to bring us closer together end up magnifying our sense of isolation.  
  3 - Panic attacks are sudden and intense episodes of overwhelming fear or anxiety. They can arise unexpectedly or in response to specific triggers, and typically reach their peak within minutes. During a panic attack, individuals may experience a rapid heartbeat, sweating, trembling, shortness of breath, chest pain, dizziness, and a sense of impending doom or loss of control. Other symptoms can include nausea, stomach pain, chills, or hot flashes.

  Voir livre

• 

  Portuguese Empire - Historical...

  Kelly Mass

  • 0
  • 0
  • 0

  The Portuguese Empire comprised a vast network of colonies, factories, and overseas territories established by Portugal. Beginning with the capture of Ceuta in North Africa in 1415 and continuing until the handover of sovereignty over Macau to China in 1999, it stands as one of the longest-lasting empires in European history. The empire's roots can be traced back to the 15th century, and by the early 16th century, it had established a global presence with strategic bases in North and South America, Africa, Asia, and Oceania. 
  The rise of the Portuguese Empire coincided with the dawn of the Age of Discovery, a period characterized by exploration and expansion. Following the Reconquista, which concluded in 1492, Portuguese sailors embarked on expeditions along the African coast and the Atlantic archipelagos starting in 1418. Leveraging advancements in navigation, mapping, and maritime technology, particularly the caravel—a vessel adept at oceanic travel—they aimed to uncover a sea route to the lucrative spice trade of the East. Key milestones during this era included Bartolomeu Dias’s successful rounding of the Cape of Good Hope in 1488 and Vasco da Gama’s historic arrival in India in 1498. Around 1500, Pedro Álvares Cabral arrived at the shores of Brazil, either by chance or as part of a broader imperial strategy.

  Voir livre

• 

  The Ranger Force - Darby's...

  Robert Black

  • 0
  • 0
  • 0

  One of the most famous units of World War II and all of military history. First Americans to see active combat in the European theater. Expands on events described in Rick Atkinson's An Army at Dawn and The Day of Battle.

  Voir livre

• 

  China's Church Divided - Bishop...

  Paul P. Mariani

  • 0
  • 0
  • 0

  During the Cultural Revolution, the Chinese state sought to eradicate religious life throughout the country. But by 1978, two years after the death of Mao Zedong, the Communist Party under Deng Xiaoping cautiously embraced the revival of religion. At the same time, the newly elected Pope John Paul II made a point of renewing outreach to China. Paul P. Mariani tracks the fate of Chinese Catholicism in the wake of these transformative leadership changes, focusing on the influential Catholic community in Shanghai. 
   
   
   
  Earlier policies of the 1950s had fractured the Catholic community into a state-approved "patriotic" church that answered to the government and an underground church loyal to Rome. Even after the Cultural Revolution, Mariani shows, this divide remained firmly intact. The resulting tensions were on vivid display in Shanghai, owing to the leadership of the Jesuit priest Louis Jin Luxian. Bishop Jin used his position to revitalize the local Catholic community, but his cooperation with the party put him ever at odds with underground church leaders. 
   
   
   
  Sensitive to the ideals, compromises, and disappointments of Catholics on both sides of the rift, China's Church Divided reveals how the community navigated the irreconcilable differences between a worldwide Church centered in Rome and a regime wary of foreign spiritual authority.

  Voir livre

• 

  Anxiety Disorders

  MD Elizabeth A. Crocco

  • 0
  • 0
  • 0

  Anxiety disorders are common health conditions affecting many people worldwide. Anxiety is a natural human emotion that helps us prepare for challenges. However, when anxiety becomes overwhelming and interferes with daily life, individuals seek help from healthcare providers. 
   
  What Do I Do Now? Anxiety Disorders offers clinicians practical knowledge and tools to navigate various anxiety disorder scenarios. This book places a strong emphasis on providing pragmatic approaches for both diagnosis and treatment. Each chapter highlights a unique clinical case and delves into the underlying medical causes, the interplay between anxiety and substance use, and the intricate relationship between anxiety and various life stages. In addition, this volume will empower clinicians to develop personalized treatment plans that include medication, lifestyle changes, as well as psychotherapy that is evidence-based and driven by current best practices. This book will serve as a valuable resource, helping clinicians answer the question, "What do I do now?" when dealing with anxiety disorders in their patients.

  Voir livre

• 

  Waterloo

  Thomas E. Watson

  • 0
  • 0
  • 0

  Waterloo by Thomas E. Watson delivers a gripping and sharply analytical account of one of history’s most consequential battles. Far from a mere retelling of Napoleon’s final defeat, Watson dissects the clashing egos, failed communications, and fog of war that shaped the campaign’s chaotic conclusion. With a keen eye for contradiction and character, the book reveals the human flaws behind the mythic figures—Napoleon, Wellington, and Blücher—and challenges the often-simplified legacy of Waterloo. 
  Originally written in the early 20th century, this work explores the complex realities behind battlefield decisions, the unraveling of Napoleon’s leadership, and the power of perception in shaping historical truth. A must-listen for history buffs, military enthusiasts, and anyone fascinated by the interplay between fact, failure, and fate.

  Voir livre