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  Strangers and Intimates - The...

  Tiffany Jenkins

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  Read by the author, Tiffany Jenkins'Brilliantly original . . . endlessly fascinating and full of surprises' – Alice Loxton, author of Eighteen'It is refreshing - and empowering - to read such a nuanced, thoughtful history of this slippery concept' – Kate Fox, author of Watching the EnglishA Financial Times 'What to read in 2025' BookFrom ancient times to our digital present, Strangers and Intimates traces the dramatic emergence of private life, and argues that it is now in mortal danger.In this sweeping history, acclaimed cultural historian Tiffany Jenkins takes readers on an epic journey, from the strict separations of public and private in ancient Athens to the moral rigidity of the Victorian home, and from the feminists of the 1970s who declared that ‘the personal is political’ to the boundary-blurring demands of our digital age.Strangers and Intimates is both a celebration of the private realm and a warning: as social media, surveillance and the expectations of constant openness reshape our lives, Jenkins asks a timely question: can private life survive the demands of the twenty-first century?

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  The Pain We Carry - Healing from...

  LMFT Natalie Y. Gutiérrez, PsyD...

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  If you are a person of color who has experienced repeated trauma—such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence—you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping close relationships. Sometimes you may feel very alone in your pain. But you are not alone. This groundbreaking work illuminates the phenomena of complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced by people of color, and provides a much-needed path to health and wholeness. 
   
   
   
  In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next. Most importantly, you'll find the validation you need to begin mending your heart, and the skills you need to live a life of intention—even in the midst of an oppressive system.

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  If Only I'd Known! - How to...

  Chelsey Brooke Cole

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  This therapist-written and recommended 3-part audiobook will help you understand the inner workings of a narcissist, heal from narcissistic abuse, and experience sustainable post-traumatic growth.In relationships, have you ever found yourself:•	Feeling like something is "off," but not being able to explain why?•	Leaving conversations feeling more confused than when you started them?•	Constantly ruminating on how to "make sense" of what you feel and what's happening?•	Feeling "not enough" no matter how hard you try?Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. And because these changes are happening to you-you begin to wonder:  What's wrong with me?Why can't I make this relationship work?Am I fundamentally broken?And that's exactly how narcissistic abuse works-it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you.You think there's something wrong with you.You think you need to change or get better.You think no one else understands.Narcissistic abuse is a multilayered attack on your sense of self-a dismantling of who you are and what you believe you're worth.This audiobook covers unique information related to narcissistic abuse, including:•	How different narcissistic types love bomb•	Cognitive, emotional, behavioral, and physiological warning signs that you're being abused•	How and why narcissistic trauma bonds form and the process to untangle yourself from these binding relationships•	How to set boundaries even if you're highly empathic•	The most common reasons you stay stuck and how to get "unstuck"If you've ever wondered:•	How did I get into this relationship?•	I'm such a people pleaser-how can I set better boundaries?•	What if healing isn't possible for me?•	I feel so lost and broken-where do I even start?This audiobook is for you!

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  Respiratory Therapist Career...

  Brian Mahoney

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  End Money Worries! 
  Respiratory Therapist Career Planning Audio Book Bundle 
  3 in 1 Career Development Plan Box Set 
  Discover... 
  * What a Respiratory Therapist does  * How to Become a Respiratory Therapist  * What is the salary of a Respiratory Therapist 
  * What is the Respiratory Therapist Work Environment like * What is the future Job outlook for a Respiratory Therapist 
  * how long does it take to become a Respiratory Therapist * How to Prepare for Your Job Interview 
  * Tips the pros use to Ace their Job Interview  * You'll be confident with the best answers for the toughest job interview questions 
  The knowledge & ability to change your life all for less than the cost of 1 movie ticket! 
   If you are ready to get started & want the knowledge, help & motivation to change your life now!... 
  How to start a YouTube Channel & Make Money 
  Discover... 
  * Why YouTube is Essential for Business Marketing * Creating a YouTube Marketing Strategy 
  *Creating Engaging Video Content *Optimizing Your YouTube Channel  
  *Monetizing your YouTube Channel *Measuring your YouTube Marketing Success 
  *YouTube Shorts Video & Channel Promotion 
  So take advantage of this chance for a lifetime passive income stream from YouTube! 
  Goal Setting Mastery: A Action Plan to Achieving Your Dreams 
  Now you you can take advantage of this goal setting audio book & discover how to achieve success in all aspects of your life: 
  * Understanding the Power of Goal Setting * How to set meaningful goals using the SMART Method 
  * Creating a Action Plan * Reviewing & adjusting your Goals  * Using Goal Setting in all areas of Your life 
  So Don't wait. You'll wait your life away...

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  Goodbye Anxiety Hello Happiness...

  Gavin Moore

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  Almost one factor in our lives causes us pain or overwhelming emotions. One such factor 
  can be hard to determine and can be seen as inconceivable, among many others. These 
  emotions may be hard to identify, harder to grasp, and could lead to various unfavorable 
  events in our lives. Unless they are recognized for the problems they cause, and 
  appropriate care is offered as soon as they are conceived. 
  Anxiety, also termed by the common notion of concern, is one such thing in our lives that 
  affects us, daily or temporarily. It is that one factor that people need to be cautious of and 
  should make no fault in determining the cause of. The solutions that come forth after 
  conceiving the cause are also to be given crucial importance. 
  Some common questions that many people wonder: What is anxiety? What is the cure for 
  anxiety? Are there any symptoms to determine it? There are a lot of questions, but there 
  appear to be fewer solutions. Although these solutions can be determined over time and 
  implemented in our daily lives, doing so requires perseverance. The constant motivation 
  and drive are what makes it seem real in the end, but knowing the solutions that can aid 
  when implemented is one vital step towards happiness. 
  “Goodbye Anxiety, Hello Happiness” helps determine the different causes of anxiety in its 
  various forms, comparing it to other well-known notions and seeking out the differences. 
  It also aims at posing the necessary solutions to combat anxiety using the right practical 
  knowledge and methods.

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  Peaceful Productivit - Balancing...

  Laurie Hannah

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  "Peaceful Productivity: Balancing Work, Life, and Well-being" offers a lifeline to those feeling the weight of overwhelm. Drawing from her extensive experience in trauma stewardship and mental health advocacy, Laurie Hannah provides readers with the tools they need to navigate the complexities of modern life. 
  This insightful guide delves into the root causes of stress and burnout, presenting practical strategies to manage and mitigate their effects. With a compassionate and empathetic approach, Hannah empowers readers to reclaim their sense of well-being and productivity. 
  Key Features: 
  Understanding Overwhelm: Gain a deeper understanding of the societal and personal factors contributing to feelings of overwhelm. 
  Practical Strategies: Discover actionable techniques to reduce stress and improve mental health, including mindfulness practices, time management skills, and self-care routines. 
  Building Resilience: Learn how to build resilience and cope with trauma, ensuring long-term well-being and stability. 
  Holistic Approach: Explore a holistic approach to balancing work and life, emphasizing the importance of emotional, physical, and mental health. 
  Empowering Stories: Be inspired by real-life stories of individuals who have successfully navigated their own journeys from overwhelm to peace and productivity. 
  Community Support: Find support and connection with others facing similar challenges, fostering a sense of community and shared experience. 
  Whether you're a professional facing workplace pressures, a parent juggling multiple responsibilities, or anyone seeking to enhance your overall well-being, this book offers the guidance and support you need. Embrace the journey towards peaceful productivity and discover the joy of living a balanced, fulfilling life.

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