Weitere Bücher, die Sie mögen werden

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  Mastering Data to Win -...

  Mark Chisnell, Gilberto Pastorella

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  The modern racing yacht is awash with onboard instruments and electronics giving enormous amounts of data. But few people fully understand how to get the most out of all the information at their fingertips, let alone make it useful for the team to enable them to win races. But ace navigators, Mark Chisnell and Gilberto Pastorella, do – both have worked with professional sailing programmes all over the world – from America's Cup to Maxi, ORC / IRC and one-design fleets. In Mastering Data to Win they take the reader through the process: from understanding the concepts, ensuring accuracy, using the data to win races and then post-race analysis to find performance gains. By mastering your instruments you can make the right calls every time and know for certain when to tack, which shift to look out for and how the tide can work with or against you. With colour diagrams and photographs throughout, this instructional guide turns information into excellence.  Accessible to those new to racing, it also has a depth of information that will transform the performance of even professional sailors.

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  The Fit Couple - Workouts and...

  Zane Ryder

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  Embarking on a fitness journey as a couple is more than just a way to stay active—it’s a path toward strengthening your relationship while improving your health. Sharing this experience allows you to build a deeper bond, develop trust, and create a partnership rooted in mutual support and growth. Whether you are just starting or looking to enhance your current routine, fitness as a couple can redefine how you connect with one another. 
  The benefits of working out together go beyond physical health. It fosters emotional closeness as you encourage and motivate each other. By setting shared goals, you create a sense of accountability that helps you stay consistent. Overcoming challenges as a team, such as completing a difficult workout or adhering to a nutrition plan, reinforces your ability to face obstacles in other aspects of life together. 
  A successful fitness journey begins with understanding your goals as individuals and as a couple. Open communication is key—discuss what each of you hopes to achieve and identify how your goals can align. One partner might aim to build strength, while the other may prioritize weight loss or improved endurance. Finding common ground ensures that your journey is collaborative rather than competitive.

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  The Contribution of Judo to...

  Jigoro Kano

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  This lecture introduces Judo, a discipline that evolved from Jujutsu—an ancient Japanese martial art involving unarmed combat techniques like throws, strikes, and joint locks, as well as defense against weapons. While Jujutsu dates back to mythological times, formal instruction began around 350 years ago. I studied it under three masters and, in 1882, founded the Kodokan to teach a refined version called Judo. "Ju" means gentleness, and "Do" means way—together, Judo signifies the way of gentleness. Beyond combat, Judo promotes physical, intellectual, and moral development, offering a comprehensive philosophy for improving all aspects of life.

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  Survival Projects to Prepare...

  Phoenix MacLeod

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  Will your family have enough food, water, power, and other essentials during a down-grid crisis? Have you prepared an effective mindset, survival skills, and practical systems? 
  This thorough, well-designed resource can simplify your preparation journey by providing concise guidance and proven steps. By applying these straightforward methods, you can confidently prepare for any off-grid emergency, natural disaster, or civil scenario. 
  The three crucial steps toward family resilience are thoroughly covered within this guidebook: Acquiring an effective mindset, relevant knowledge, and valuable skills: 
  For folks looking to embrace a more prepared, self-sufficient lifestyle: Survival Projects to Prepare Your Home is the ultimate guide through those crucial steps. 
  Inside, you will discover: 
  A survivor’s mindset: Develop your Mental Resourcefulness and Resilience. 
  • How to secure replenishable water supplies and treat them with safe filtration and purification methods: Never get dehydrated during a crisis! 
  • Secrets to establishing sustainable food sources: Learn how to grow, raise, prepare, preserve, store, and protect your sources of sustenance. 
  • Renewable energy projects: Harness the energy of the sun, wind, and water to power your world. 
  • Essential hygiene hacks, sanitation practices, and first aid protocols. 
  • 35+ DIY projects clearly outlined for building functional homestead essentials. 
  Do you want to be less reliant on outside systems and strengthen your family’s resilience? Are you ready to say ‘farewell’ to providers’ anxiety and ‘hello’ to secure, peaceful living? Start reading now.

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  Ultimate Paddling Adventures -...

  Eugene Buchanan, Jason Smith,...

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  Ultimate Paddling Adventures takes you on a thrilling tour around the world's best paddling spots – from the frozen expanses of Alaska to the tropical rivers of South America. Explore the rivers and seas of Europe and visit the stunning waters of the Far East, Australasia and the Pacific. There are exciting adventures that will appeal to everyone from novice to expert. Stunning, full-page photographs put you at the heart of the action, while inspirational descriptions allow you to dream of being there. It's perfect for planning your next paddling adventure, or alternatively allows you to indulge in some armchair paddling in places to which only the most adventurous will go. From a leisurely SUP in a breathtaking Swedish archipelago, where you can stay in the King of Sweden's bed (for free!), to an adrenaline-fuelled whitewater kayak down Chile's Inferno Canyon, this book has it all. This includes gentle lakes and rivers, crashing surf, dramatic coasts and the oceans beyond them. All types of paddle craft are included from canoes and kayaks to SUP boards and packraft. Every continent is covered, so expect to find places you've paddled alongside those you never knew existed. Each entry is accompanied by useful information such as the experience required, how to get there and what else to do once you are there. Discover where you will paddle next – in reality or in your imagination.

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  Team Sports - Skills Strategy...

  Zane Ryder

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  This bundle of books contains the following amazing titles that will inspire you in your teamsport efforts! 
  - Baseball Basics 
  - Basketball Brilliance 
  - Football Fundamentals 
  - Rugby Revolution 
  - Soccer Skills 
  - Ultimate Frisbee Fundamentals 
  - Volleyball Victory 
  Take advantage of this discounted combination now!

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