Weitere Bücher, die Sie mögen werden

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  Was It Something I Said? -...

  Alison M. Cheperdak

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  Read by the author.  
  Have you ever felt unsure about what to say to a friend, a colleague, or your boss? Do you freeze in small talk, tiptoe through tricky topics, or second guess your instincts in high-stakes moments like salary negotiations or meeting your partner's parents? If so, you're not alone. And the good news is—you can learn to handle it all with ease. 
  In Was It Something I Said? etiquette expert Alison M. Cheperdak demystifies social and professional situations, teaching you how to address each one with respect, confidence, and grace. 
  In any scenario, whether in your personal or professional life, respecting others and ourselves requires soft skills and social-emotional intelligence—in a word, etiquette. 
  Drawing on her experience in high-pressure moments as a lawyer, news anchor, and White House West Wing staff member, Alison shares the soft skills that set people apart in social and professional settings—grace under pressure, kindness in action, and polished presence without pretense. 
  This book will help you:Honor others and the important moments you share with them.Talk to strangers, start and end a conversation, and speak about yourself with charm.Navigate awkward situations (and recover from them!).Demystify dress codes and dining etiquette in all sorts of settings. 
    
  Whether you're giving a toast, sending a text, or sitting down to dinner, the small things make a big difference. Was It Something I Said? is your guide to handling them with heart, confidence, and care—so you can build deeper connections and move through the world with gracious ease. 
  Visuals can be found in the audiobook companion PDF download. 

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  Anxiety hacks - proven...

  Kate Hudson-Hall

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  Are you exhausted by constantly feeling anxious or worried? 
    
  Are you looking for easy strategies to help you overcome your explosive anxiety? 
    
  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. 
    
  You will learn how to: 
    
  • Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some in less than 90 seconds. 
  • Use the globally recognized and proven successful "C.A.L.M. Your Alarm" technique to reduce your anxiety instantly. 
  • Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book. 
  By the end of Anxiety Hacks, you'll understand why YOU have these challenging anxiety behaviors and HOW you can break through these to a calmer new you. 
  If you are looking for empowering tools to unlock your anxiety and change these painful behaviors then take a read. 
    
  About Kate Hudson-Hall, Dip. AdvHYP (N-SHAP) 
  Personally having suffered from anxiety since age 5, Kate has been an anxiety therapist for the last 22 years. She believes you can reduce and overcome your anxiety with the right tools.

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  The Positivity Effect - Simple...

  PhD Dan Tomasulo, PhD Lisa Miller

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  If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance—and ultimately miss out on all life has to offer. But what if you could shift your thinking and start living with more expansiveness, hope, and happiness? What if you could transform stress and anxiety, and find lasting balance, peace, and joy? 
   
   
   
  Based in proven-effective cognitive behavior therapy (CBT) and positive psychology, psychologist Dan Tomasulo offers powerful skills to help you overcome negative thinking and harness the power of positivity to reduce stress, boost confidence, and find instant calm and sustainable happiness. With this uplifting guide, you'll learn how to: 
   
   
   
  ● Replace anxiety and stress with learned hopefulness 
   
   
   
  ● Boost positivity, amplify joy, and awaken inspiration 
   
   
   
  ● Overcome self-limiting thoughts and beliefs 
   
   
   
  ● Build a solid support system and connect with your community 
   
   
   
  Not being anxious is not the same as thriving. Nor does worrying less mean that you are at peace. With this inspiring guide, you'll learn to do more than just stop worrying—you'll learn to completely transform your outlook for long lasting serenity and joy.

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  Extended Summary - Act Like A...

  Quick Reading Library

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  EXTENDED SUMMARY 
    
  ACT LIKE A LADY, THINK LIKE A MAN 
  BASED ON THE BOOK BY STEVE HARVEY 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  Introduction 
  The Male Mind-Set 
  Love and Men 
  Professing Love 
  Providing and Protecting 
  Men's Needs 
  Communication 
  Why Men Cheat 
  Dating Strategies 
  Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  "Act Like a Lady, Think Like a Man" by Steve Harvey offers a humorous and insightful look into the minds of men and their approach to relationships. The book delves into the fundamental differences in how men and women perceive and navigate the dating world. Harvey argues that men, driven by a basic need to provide, protect, and profess their love, operate with a distinct set of rules and expectations. He encourages women to understand these differences, establish clear standards and boundaries, and utilize strategic approaches to dating, such as the "Ninety-Day Rule," to ensure they are treated with respect and attract men who are worthy of their commitment. Through anecdotes, advice, and a dose of tough love, Harvey empowers women to take control of their romantic lives and find lasting happiness.

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  Slave Breeding - Sex Violence...

  Gregory D. Smithers

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  For over two centuries, the topic of slave breeding has occupied a controversial place in the master narrative of American history. From nineteenth-century abolitionists to twentieth-century filmmakers and artists, Americans have debated whether slave owners deliberately and coercively manipulated the sexual practices and marital status of enslaved African Americans to reproduce new generations of slaves for profit. 
   
   
   
  In this bold and provocative book, historian Gregory Smithers investigates how African Americans have narrated, remembered, and represented slave-breeding practices. He argues that while social and economic historians have downplayed the significance of slave breeding, African Americans have refused to forget the violence and sexual coercion associated with the plantation South. By placing African American histories and memories of slave breeding within the larger context of America's history of racial and gender discrimination, Smithers sheds much-needed light on African American collective memory, racialized perceptions of fragile black families, and the long history of racially motivated violence against men, women, and children of color.

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  The Ageless Call to Serve -...

  LTC Lanny Snodgrass MD

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  An eighteen-year-old in the United States is still barred from buying alcohol, acquiring a pilot's license, or stepping into a casino. Yet, astonishingly, they can be enlisted in the military and deployed to a war zone. On the other side of the age spectrum, individuals over thirty-nine often encounter insurmountable obstacles to enlistment. 
   
   
   
  Break this mold and meet Lanny Snodgrass, who, at the age of sixty-three, became the oldest American to join the Army and complete officer basic training. It was 2003, the Iraq War had just started, and the Pentagon momentarily relaxed age requirements. 
   
   
   
  With around four decades of experience treating veterans and active-duty military personnel, many teenagers grappling with psychiatric illnesses such as PTSD, depression, and suicidality, Dr. Snodgrass bears unique insight into the perils of sending young soldiers to war. 
   
   
   
  Dr. Snodgrass poses critical questions about the limits of service and whether these age constraints should be maintained or relaxed. It's not an overstatement, then, to say that The Ageless Call to Serve presents a life-and-death proposition on how to build a more resilient, professional military force.

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