D'autres livres qui pourraient vous intéresser

• 

  Applied Polyvagal Theory in Yoga...

  Arielle Schwartz, Amy Weintraub

  • 0
  • 0
  • 0

  Treat trauma holistically with the combined applications of yoga and polyvagal theory. 
   
   
   
  This book focuses on the intersection of polyvagal theory, yoga, and psychotherapy by weaving together the wisdom tradition of yoga with neuroscience, attachment theory, somatic psychology, and traumatology. The application of polyvagal theory allows practitioners to compassionately support growth by enhancing the health of the autonomic nervous system, while therapeutic yoga allows one to attend to the interrelationships between mind, emotions, physiology, and behavior. 
   
   
   
  Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.

  Voir livre

• 

  Spanish Travel Phrases for...

  Damián Carabello

  • 0
  • 0
  • 0

  ¡Hola, future Spanish speaker! Are you ready to connect with locals, weave through bustling markets, and savor every thrilling moment? It’s time to step off the plane and dive headfirst into a vibrant explosion of culture, tantalizing flavors, and welcoming smiles! This audiobook is your ultimate passport to transform ordinary trips into unforgettable adventures! Bursting with essential phrases for greetings, directions dining and much more, you'll unleash your inner Explorer. Each interactive lesson turns practice into an exhilarating experience, making learning feel like a celebration! Imagine striking up lively conversations, forging friendships, and immersing yourself in the heart of Spanish-speaking countries. Feel the thrill as you embrace the rhythm of the language and watch your travels come alive like never before. Don’t just visit - dive deep into the culture and create electrifying memories! Your adventure is calling - grab your headphones and let the journey begin!

  Voir livre

• 

  Urban Geography - Patterns and...

  Lyric Vale

  • 0
  • 0
  • 0

  Urban geography is a specialized subfield within human geography that focuses on the spatial aspects of cities and urban areas. It seeks to understand the patterns, processes, and interactions that shape the development of cities, as well as the complex dynamics between urban spaces and the broader environment. This discipline is essential for comprehending how cities evolve, function, and adapt to the challenges of urbanization in a rapidly changing world. 
  The role of cities in geography is multifaceted. Cities are not only the centers of economic, political, and cultural activity but also crucial nodes in the global network. They function as hubs for trade, finance, education, and innovation, while also representing unique environments that reflect the broader social, economic, and environmental conditions of their regions. Urban areas often act as catalysts for growth and change, influencing not just their immediate surroundings but the larger global landscape as well. 
  At the core of urban geography lies the exploration of key concepts that shape the organization and transformation of cities. These concepts include urbanization, which refers to the increasing concentration of populations in cities, and urban systems, which describe the networks and interconnections between various urban centers. Additionally, urban geography explores issues like land use, transportation, housing, and social dynamics, all of which play a significant role in the functioning of urban environments.

  Voir livre

• 

  The Kybalion - Hermetic Wisdom...

  Three Initiates

  • 0
  • 0
  • 0

  This audiobook is narrated by an AI Voice.   
  Are you searching for the master key to unlock the secrets of reality? For over a century, seekers of truth have turned to one definitive text: The Kybalion. This masterpiece of esoteric philosophy, written by the "Three Initiates," is your guide to the timeless Hermetic Wisdom of Ancient Egypt and the teachings of the legendary master, Hermes Trismegistus. 
  The Kybalion is not a religion or a dogma, but a profound explanation of the seven universal laws that govern all things, from the grandest cosmos to the inner workings of your mind. It is a practical guide to Mental Alchemy—the art of transforming your own mental states to achieve mastery over your life. This powerful text peels back the veil of the material world to reveal the hidden mechanics of existence. 
  This premium audiobook edition brings these powerful teachings to life with a clear and insightful narration, making the Seven Hermetic Principles accessible for the modern spiritual student. 
  In this audiobook, you will unlock the Seven Hermetic Principles: 
  The Principle of Mentalism: Discover why "THE ALL is MIND" and how the Universe is a mental creation. 
  The Principle of Correspondence: Master the timeless axiom, "As above, so below; as below, so above," to solve paradoxes and understand hidden truths. 
  The Principle of Vibration: Learn why nothing rests and everything moves, and how to control your mental vibrations to change your reality. 
  The Principle of Polarity: Understand that everything is dual and has an opposite, and learn the art of neutralizing unwanted states. 
  The Principle of Rhythm: Grasp the universal ebb and flow of life and learn how to rise above its swing. 
  The Principle of Cause and Effect: Move beyond being a mere effect and become a master of your own causality. 
  The Principle of Gender: Explore the creative power of the Masculine and Feminine principles on every plane of existence.

  Voir livre

• 

  The Internet Is Not What You...

  Justin E. H. Smith

  • 0
  • 0
  • 0

  An original deep history of the internet that tells the story of the centuries-old utopian dreams behind it—and explains why they have died today 
   
  Many think of the internet as an unprecedented and overwhelmingly positive achievement of modern human technology. But is it? In The Internet Is Not What You Think It Is, Justin Smith offers an original deep history of the internet, from  
  the ancient to the modern world—uncovering its surprising origins in nature and centuries-old dreams of radically improving human life by outsourcing thinking to machines and communicating across vast distances. Yet, despite the internet’s  
  continuing potential, Smith argues, the utopian hopes behind it have finally died today, killed by the harsh realities of social media, the global information economy, and the attention-destroying nature of networked technology. 
   
  Ranging over centuries of the history and philosophy of science and technology, Smith shows how the “internet” has been with us much longer than we usually think. He draws fascinating connections between internet user experience,  
  artificial intelligence, the invention of the printing press, communication between trees, and the origins of computing in the machine-driven looms of the silk industry. At the same time, he reveals how the internet’s organic structure and  
  development root it in the natural world in unexpected ways that challenge efforts to draw an easy line between technology and nature. 
   
  Combining the sweep of intellectual history with the incisiveness of philosophy, The Internet Is Not What You Think It Is cuts through our daily digital lives to give a clear-sighted picture of what the internet is, where it came from, and where it might be taking us in the coming decades.

  Voir livre

• 

  The Murders of Moisés Ville -...

  Javier Sinay

  • 0
  • 0
  • 0

  Award-winning journalist Javier Sinay investigates a series of murders from the nineteenth century, unearthing the complex history and legacy of Moisés Ville, the “Jerusalem of South America,” and his personal connection to a defining period of Jewish history in Argentina.

  Voir livre