Other books that might interest you

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  On Sleep and Sleeplessness -...

  Aristotle

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  What if you could uncover the ancient roots of our modern understanding of sleep, dream states, and the challenges of insomnia? 
  In this seminal work, Aristotle examines why we sleep, how rest rejuvenates us, and what causes sleeplessness. Adapted for the contemporary reader, this text bridges classical philosophy and current scientific perspectives, providing new insights into the nature of rest, the role of consciousness, and practical considerations for achieving better sleep. 
  What You’ll Discover in This Modern Translation:The purpose and benefits of sleep in human lifePossible causes and implications of insomnia and restlessnessAncient viewpoints that complement modern sleep sciencePractical guidance to improve sleep hygiene and well-being 
  Imagine understanding your body’s need for rest so well that you could optimize your sleep routine, enhance mental clarity, and enrich your daily life. Aristotle’s perspectives bring you one step closer to mastering this essential aspect of health. 
  Drift into a deeper sense of rest and renewal. Get your copy now and unlock timeless wisdom for restorative sleep and balanced living.

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  Obstacles Welcome - How to Turn...

  Ralph De La Vega

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  Ralph de la Vega, President and CEO of AT&T Mobility and Consumer Markets, shares the lessons learned in business and in life along the journey from Cuba to Corporate America. 
  Ralph de la Vega arrived in the United States from Cuba in 1962. He was alone. He was scared. He was 10. Separated from his parents by Cuban authorities just moments before they were to board a plane to Miami, de la Vega was baptized early—and abruptly—in the waters of adversity. It would be four long years before his mother, father, and sister gained legal passage to America. But while the boy would never have chosen such circumstance, it's the man who can look back and say he would not have changed it. 
  In Obstacles Welcome, de la Vega recounts his journey as a young Cuban immigrant to president and CEO of AT&T Mobility and Consumer Markets, a subsidiary of AT&T Inc. (NYSE: T). A frontliner in the converging worlds of technology and communications, de la Vega takes readers behind the scenes of the Internet revolution, shares insights from the nation's top technology companies, and chronicles the incredible obstacles intrinsic to successfully merging the largest wireless operations in U.S. history. 
  Obstacles Welcome is an innovation manifesto for those committed to bigger thinking and greater results both professionally and personally. He clearly defines how to:Create a detailed action plan to boost successIdentify and take calculated risks without fearCreate a values-centric, decisive leadership styleTransform vision into measurable resultsRecognize opportunities and overcome obstaclesCommunicate well and build alignmentUnlearn thinking that hinders innovationDream big and throw off mental limits once and for all 
    
  Opening a powerful cache of business strategy and in-the-trenches wisdom, de la Vega illustrates that within each obstacle we encounter, there's an opportunity that carries the potential to transform our thinking, our organizations, our communities, and our world. 
  Accompanying photos, graphics, and appendix are included in the audiobook companion PDF download. 
  PRAISE FOR OBSTACLES WELCOME 
  PRAISE FOR OBSTACLES WELCOME 
  “. . . [T]hrough his compelling story, Ralph shows how to turn almost any challenge into the opportunity of a lifetime. This is great insight for any professional or any young person aspiring to learn how to overcome obstacles and accept new challenges.” — Randall Stephenson, Chairman & CEO, AT&T, Inc. 
  “I recommend this book to those looking to improve their opportunities, as well as those providing leadership in this diverse society.” — Ambassador Andrew Young, former US Ambassador to the United Nations, former Mayor of Atlanta, former president of the National Council of Churches 
  “His journey is an inspirational story of leadership vision and the ability to achieve success in the face of enormous challenges and obstacles.” — Gerry Czarnecki, President, CEO & Managing Partner, O2Media 
  “This book is a must-read for anyone not afraid to make your dreams come true, regardless of where you are in your professional or personal life.” — Ernest Bromley, Chairman and CEO, Bromley Communications, LLC 
  “Without a doubt, this is one of the most inspiring books and one of the best business publications that I’ve read in my 40-plus years in the communications business.” — John Graham, Chairman, Fleishman-Hillard Inc. 
  “Ralph de la Vega tells an All-American story for our times.” — Henry Cisneros, Executive Chairman, CityView; former US Secretary of Housing and Urban Development; former Mayor of San Antonio 
   

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  Captain Robert Falcon Scott: The...

  Editors Charles River

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  The golden age of polar exploration of the Northern and Southern continents did not reach its zenith until the turn of the 20th century, and national rivalries abounded between the major seafaring nations of the world. Where past explorers made glancing journeys to Antarctica, the superior technology of the coal engine, various new survival materials, and even the motorcar opened new possibilities for more daring treks. Backed by governments, banking organizations, and great newspapers, a small group of restless adventurers assaulted the polar continents with the intent of reaching and marking the exact locations of Earth’s northern and southernmost points.  
  More than any other country, Britain staked its national pride on being the first to reach the poles. Britain made its first and finest statement for actually reaching the South Pole in the first years of the 20th century, even as the dangers of the Antarctic, including scurvy, dehydration, and hypothermia, were well known to all major explorers. They also understood that even the most incidental detail of an expedition going amiss could spell doom for all parties involved. The era was universally dubbed the Heroic Age of Antarctic Exploration, and some of the explorers who were involved became household names around the world, including British explorer Sir Ernest Henry Shackleton and Norwegian explorer Roald Amundsen. However, one name above all others has become associated with this period: Robert Falcon Scott. Widely referred to as “Scott of the Antarctic,” Captain Scott became an icon of tenacity in the face of incredible adversity, and his final expedition to the South Pole lives on as an example of the nobility of the human spirit, even in the face of utter disaster. A monument to Scott’s persistence still stands at Observation Point, inscribed with the last line of Tennyson’s “Ulysses”: “To strive, to seek, to find, and not to yield.”

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  From Wall Street to the White...

  Anthony Scaramucci

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  Learn from the successes, the fights, and the failures of businessman and former White House Communications Director Anthony Scaramucci. 
   
  Have you just been fired? Did that job you were hoping to get not pan out? Did you recently end up embarrassing yourself in a major way in front of people you really wanted to impress? 
   
  Not to worry. There’s a way out of whatever you’re going through, and Anthony Scaramucci—or “The Mooch,” as he’s known to his friends—is the perfect person to point you in the right direction. Whatever you’re going through, he’s been through it already. Probably twice.  
  And he’s learned a whole lot of lessons along the way. 
   
  In From Wall Street to the White House and Back, the Mooch sets down twentysix of these lessons. Along the way, he tells wild tales from his time working in finance, politics, and a few strange places in between. 
   
  Readers will spend time in the Oval Office with President Donald Trump, visit the Bahamas with the disgraced crypto king Sam Bankman-Fried, and encounter pearls of wisdom from a few other unlikely sources in the world of business, national politics, and publishing. 
   
  If you’re interested in Eminem, Leo Tolstoy, Sigmund Freud, or Tony Robbins—all of whom are mentioned at least once in these pages—and you want to learn from the mistakes of one of the all-time great mistake-makers of our age, jump in.

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  Man Up! - Tales of My Delusional...

  Ross Mathews

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  In this hilarious and inspirational memoir, Ross Mathews -- best known as "Ross the Intern" from The Tonight Show with Jay Leno -- chronicles his life growing up as an atypical kid in a small Northwestern farm town to living as an atypical adult in Los Angeles, to eventually being his loud, proud, apologetically genuine self on national television. As a young kid growing up in a farm town, Ross Mathews might as well have wished for a pet unicorn or a calorie-free cookie tree to grow in his front yard. Either of those far-fetched fantasies would have been more likely to come true than his real dream: working in television in Hollywood, California. Seriously, that stuff just doesn't happen to people like Ross. But guess what? It totally did.  Now, with his first book, Ross takes us inside his journey as a super-fan, revealing the most embarrassing and hilarious moments of his small-town life and big-city adventures. From learning to swear like a hardened trucker to that time in high school when had to face down the most frightening opponent of all (his girlfriend's lady bits), Ross holds nothing back. Oh, then there's his surprisingly shady past involving the cutest pair of plus-sized women's pajama bottoms, deliciously dangerous pot butter, and embezzled sandwiches. And, of course, how he's managed to turn an obsession with pop-culture into one-on-one interactions with celebrities like Gwyneth Paltrow, Tiffani-Amber Theissen, Madonna, Michelle Kwan, and countless more without ever having a single restraining order issued against him.  Infused with Ross's trademark humor, unique voice, and total honesty, Man Up! is a mission statement for anyone who doesn't fit the mold. His hasn't been the most traditional way to build a career in Hollywood, but Ross has somehow managed to make his mark without ever compromising who he is. He is as serious about this as he is about Golden Girls trivia: You don't need to change who you are to achieve your dreams (although there's nothing wrong with a makeover every now and then). You just need to Man Up!

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  The Medicine Chest - A...

  Jarol Boan

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  An examination of the barriers facing Indigenous people within the healthcare system from the perspective of an empathetic settler physician 
  After leaving her medical practice in Pennsylvania in 2011, Jarol Boan returned to her childhood home in Saskatchewan, Canada to practice medicine. There she found a healthcare system struggling with preventable chronic diseases and institutional racism. Shocked by the high rate of preventable diseases in her patients, Boan realized that a paternalistic deficit model does not support Indigenous communities. Through working to provide medical services in Indigenous communities and learning firsthand from her Indigenous patients, Boan embarked on a road to enlightenment and reconciliation. 
  In The Medicine Chest, Boan exposes the healthcare disparities in a country that prides itself on an equitable healthcare system and examines the devastating effects of diabetes, the myth of “the drunken Indian,” the inner workings of hospitals, Missing and Murdered Indigenous Women and Girls, epidemics on reserves, and residential school trauma. Exploring the intersectionality of common diseases and social determinants of health gained from her experience of caring for Indigenous patients, Boan weaves historical data, comments on health policy, and jurisdictional gaps into the narrative while investigating how Canada’s healthcare system is failing those most in need.

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