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Synopsis

What do you do when the unthinkable happens - and it happens to your child? 
The Year After Kahlia is a raw and unfiltered memoir of the first twelve months after losing my daughter to suicide. It’s not a polished healing journey; it’s survival, it’s the truth most people are too afraid to say out loud. 
Across a year of shock, numbness, guilt, anger, love, and unbearable longing, I take you inside the real experience of grief; the kind that changes your brain, your body, your identity, and your place in the world. 
But this book is more than a story. 
I explain what is actually happening inside you when grief hits; your nervous system, your hormones, your thoughts, your memory, your sleep, your body’s survival responses. I give you the language for things that often feel unspeakable. 
And alongside each chapter, I offer gentle journal prompts, grounding tools, and reflection questions - practical ways to stay tethered to yourself when everything feels impossible. 
This audiobook is for anyone who has lost someone they can’t imagine living without. 
It’s for suicide-loss parents, supporters, and anyone wanting to understand grief from the inside out. 
I don’t offer silver linings. 
I don’t minimise the pain. 
I simply tell the truth - with love, with courage, and with the hope that you feel less alone in your own ache. 
If you’ve ever thought, “No one else gets it,” 
I hope this book proves that someone does.

Durée: environ 7 heures (06:48:35)
Date de publication: 21/02/2026; Unabridged; Copyright Year: — Copyright Statment: —

• Biographies et Mémoires
• Essai
• Famille, Santé et Bien-être