D'autres livres qui pourraient vous intéresser

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  What Are You Eating? A...

  Kameta Media

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  Raising your awareness of food and how you eat can help you crave a healthier diet.  
   
  That’s right–being more mindful during meals can lead to weight loss, better health and a more positive relationship with food. 
   
  This meditation is designed to help you become more mindful while you eat. 
   
  It could help you: 
   
  ·      Lose weight naturally 
  ·      Develop a healthier relationship with food 
  ·      Increase awareness of what you put in your body 
   
  Use this meditation as a life-changing tool for healthier eating habits. Your body will thank you for it! 
   
  How to Use: 
   
  For some, the guided meditation will work the first time.  
   
  For others, it can take multiple sessions.  
   
  You can do this meditation every day until you feel the effects.  
   
  The average time for listeners to feel the mental shift is three weeks of daily meditations.  
   
  Adjust these recommendations to your unique situation.  
   
  Clean up your diet for good by practicing awareness. 
   
  Listen when you will not be operating heavy machinery and will not be interrupted. 
   
  This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

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  Nothing Is Hidden - The...

  Barry Magid

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  “Using old koans as a jumping off point, Magid brings a wonderfully unorthodox (and helpful) perspective to traditional Zen teachings. As both Zen teacher and psychoanalyst, Magid unmasks the psychological naivete that is still all too prevalent in contemporary Zen practice, and shows how it can lead to problems for students, and tangled relationships between teachers and students. In each insightful essay, Magid makes a journey from a short koan into far territories of the heart.”—Susan Moon, author of This Is Getting Old 
  In this inspiring and incisive offering, Barry Magid uses the language of modern psychology and psychotherapy to illuminate one of Buddhism's most powerful and often mysterious technologies: the Zen koan. What's more, Magid also uses the koans to expand upon the insights of psychology (especially self psychology and relational psychotherapy) and open for the reader new perspectives on the functioning of the human mind and heart. Nothing Is Hidden explores many rich themes, including facing impermanence and the inevitability of change, working skillfully with desire and attachment, and discovering when "surrender and submission" can be liberating and when they shade into emotional bypassing. With a sophisticated view of the rituals and teachings of traditional Buddhism, Magid helps us see how we sometimes subvert meditation into just another "curative fantasy" or make compassion into a form of masochism.

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  Dealing with codependency How to...

  ThinkAndBloom

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  Codependency promotes unhealthy relationships which you may not even be conscious about it. Usually, you disconnect from your own needs and desires. Your sense of self-worth and overall well-being are intertwined with the other person. Your self-worth happiness is defined by another person rather than yourself.  
  Situations can be complex. You could depend on the other emotionally financially and psychologically. There more you stay in the codependency, the more you cannot function independently. You become more passive in life. It is getting harder and harder for you to get out of this addictive cycle.  
  There is a pattern of behaviors emotionally mentally and energetically. You start to value the other party more than yourself. You put them into priority. You lose sight of your purpose and passion. These can be unconscious.  
  In this course, we will help you to empower yourself. We will have deep healings to raise your self-esteem. We will cut the codependent energetic ties. We clear out the blockages and subconscious attachments. We draw a healthy boundary and learn to say no.  
  In this course, we will Raise your self-esteem Learn to say no Draw healthy boundary Cutting cord Empower yourself Move out of comfort zoneHave clarity of mind Make clear decision Deep acceptance Breaking free And much more  
  Through the course, you will start to build your personal boundary. You learn to honor and respect your energies. You take courage to stay out of your comfort zone. You see yourself in eyes of love and acceptance. You will feel more powerful.

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  Sexpectations - Helping the Next...

  Barb Winters

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  Social media, television, and the Internet feed destructive information to tweens, teens, and young adults. Hookup culture, the acceptance of sending nudes, and rampant pornography contribute to unrealistic sexual expectations. At what cost? 
   
   
   
  Barb Winters addresses the heavy loads of anxiety, worry, and depression among young people. She offers practical advice for presenting healthier options. Today's youth are eager, passionate, and impressionable. They look to parents, grandparents, youth leaders, and other trusted adults for direction. Sexpectations will help equip you to make a difference and be part of the solution: 
   
   
   
  ● Discover factors contributing to the declining health of relationships. 
   
   
   
  ● Examine consequences of a "casual sex is acceptable" societal attitude. 
   
   
   
  ● Explore four foundational attributes of healthy relationships based on God's Word: love, selflessness, mutuality, and communication. 
   
   
   
  ● Uncover biblical principles for healing from wounds caused by abnormal sexual behaviors. 
   
   
   
  ● Find out how you and your child can restore, reconcile, and maintain healthy relationships.

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  But If Not Compilation

  Joyce Ashton, Dennis Ashton

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  Written especially to help those dealing with grief and loss, But If Not: The Compilation serves as a lifeline for those who feel powerless against their trials. Through lessons, techniques, and spiritual insights, Joyce and Dennis will help ease your suffering and guide you toward finding meaning in your loss.

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  Create Lasting Success

  Iñigo Galindo

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  Create Lasting Success: Discover How to Rewire Your Brain to Achieve the Success You Dream About!Most of us did not even choose the path we currently find ourselves on – we did not choose to work in the career we currently work in and we probably didn’t actively choose where to live either. Or at least that’s how it feels. How did you find yourself stuck in a dead-end job? Too tired to pursue your dreams? It may be hard to believe but we really do have a choice when it comes to what we want to do with our lives, how we want to spend our time and who we want to be.This audiobook will teach you how to finally achieve the success that you have always dreamed of. It will help you recognize your own power so you can achieve your fullest potential.This audiobook will cover the following topics:- Change Your Mindset Now for Success in Your Life- Define Your Goals- Start Making Better Decisions- Mitigating Risk and Learning From Your Mistakes- Working With Others- Focus on Results – Work Smart, Not Hard- Know Your Strengths and Weaknesses- Think About Every Decision- Don’t be Afraid to Switch Course- Step Back From Your Emotions- And many more!If you want to learn more, scroll up and click “add to cart” now!

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