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Summary

Everyone wins when you unleash your potential 
What kind of dad do you want to be? Chances are, being a dad who feels connected and involved, happy, and confident are characteristics included in your list.  
Fatherhood, though, is a transformation, and becoming the best version of yourself isn’t as easy as it may seem. In DADBOD, Joe Wheeler provides a candid, relatable guide for navigating modern masculinity and accomplishing the goals that will help you feel good and be your best. A combination of Joe’s personal story and a wellness handbook, DADBOD helps fathers prioritize their mental health and physical well-being, enabling a healthier, happier life for the whole family. Explore self-care practices, negotiate changing roles, and discover how to stay present in every situation. With refreshing vulnerability and no-nonsense advice, DADBOD is an entertaining must-read for defying expectations and unlocking your true capabilities.

Duration: about 3 hours (02:39:00)
Publishing date: 2025-12-16; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit