D'autres livres qui pourraient vous intéresser

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  The Power of Days - A Story of...

  Celeste Mergens

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  In 2008, Celeste Mergens was working with an overcrowded orphanage on the outskirts of Nairobi, Kenya, when she learned that menstruating girls sat on cardboard in their rooms for several days each month. 
   
   
   
  This set into motion a simple idea—combining a washable, long-lasting pad with taboo-breaking education—that became a catalyst for an unlikely global movement for equity. 
   
   
   
  Written in short, evocative chapters, The Power of Days tells the story of Mergens's quest to rally a global response to elevate menstrual health, increase universal access to menstrual supplies, shatter stigma through education, and advocate for global policy change. Raised in poverty by a mentally ill parent, Mergens learned early on that building the life she wanted would take equal parts determination and humility, traits that led her to create the kinds of inclusive conversations and solutions she is known for around the globe. 
   
   
   
  The challenges Mergens faced and the lessons she learned, personally and professionally, and the triumphs and resourcefulness of leaders all over the globe are illuminating to all who wish to make a difference and create a more equitable world. 
   
   
   
  This enhanced audio recording features an audio-exclusive Q&A between Days for Girls cofounders Celeste and Don Mergens.

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  Inner Child Healing Workbook:...

  Andy Gardner

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  Discover everything you need to know about healing your inner child from trauma, abuse, and emotional neglect. 
  Have you ever wondered how your negative childhood experiences still affect you today? 
  Do you want to understand who the inner child is and how it shapes your psychological landscape? 
  Do you wish you could have given your childhood self the support, compassion, and love it needed to thrive? 
  Living with a broken inner child can leave you with unhealthy coping mechanisms and prevent you from growing and developing as an adult. Inner child work allows you to recognize and address the traumatic experiences that you’ve lived through in the past. It serves as a way to look back in time, granting you the opportunity to analyze the thoughts and feelings of the past with the knowledge and understanding of the present. 
  Have a look at what you can find inside:What Is the Inner Child? The Effects of Past Trauma Reconnect with Your Inner Child Understand Cognitive ReframingHow Trauma Affects Emotional IntelligenceLearn How to Set Healthy BoundariesTips on How to Be Kind to Yourself! Learn How to Honor Your Inner Child A Treasure Trove of Tips and Tricks for Healing 
  This workbook serves as the ultimate guide to healing your inner child and embarking on the path to self-love and wholeness. It offers a blend of helpful, comprehensive information, interesting knowledge, and valuable exercises and activities.  
  Click the “Add to Cart” button to regain control of your life.

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  Book Review: The 4-Hour Workweek...

  50 50minutes

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  It can be hard for busy professionals to find the time to read the latest books. Stay up to date in a fraction of the time with this concise guide.Timothy Ferriss's influential 2007 book The 4-Hour Workweek aims to revolutionise the way we approach our careers and work-life balance. Based on his own experiences, Ferriss claims that anyone can drastically reduce the amount of time they spend on tedious work tasks, boost their income without working extra hours, and find the time to travel the world now instead of waiting for retirement. The 4-Hour Workweek spent four years on the New York Times Best Seller List, and has been translated into 35 languages and sold over a million copies worldwide.This book review and analysis is perfect for: • Anyone looking to spend less time working and more time living• People who want to have the time and money to travel the world• Anyone who is fed up with their 9-5 routineAbout 50MINUTES.COM|BOOK REVIEWThe Book Review series from the 50Minutes collection is aimed at anyone who is looking to learn from experts in their field without spending hours reading endless pages of information. Our reviews present a concise summary of the main points of each book, as well as providing context, different perspectives and concrete examples to illustrate the key concepts.

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  Byzantine-Seljuk Wars The: The...

  Editors Charles River

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  By the end of the Byzantine Empire’s existence, the old age had weakened both the state and church, making it an easy target for invading forces.  
  	The most notable invaders were the the Turkish-speaking Seljuks, led through a series of battles by Kutalmishouglu Suleiman, who supported different usurpers against the Byzantine emperor. The expansion of the Seljuks was so successful that when Suleiman died, he had put all of Bithynia under his control as well as several important harbor towns along the shores on the Asian side of Bosphorus. With that accomplishment, he had managed to separate the Byzantines living in Anatolia from their emperor in Constantinople. This immediately weakened the unity of the Byzantine Empire.  
  	When another invading Muslim army took control of what is now Syria, Israel, and Northern Africa, the dismembered Byzantine Empire lost significant portions of land, but that allowed it to grow into a smaller and stronger unity. It took a lot of power struggles and battles on many fronts for the empire to recapture some of the lands, but gradually the Byzantine Empire lost all influence in Anatolia. By the end of the 11th century, the Hellenic culture and Greek language were replaced by Islam and Turkish.  
  	Of all the conflicts that brought this state of affairs into being, few were as instrumental as the Battle of Kapetron, the culmination of one of the first major Seljuk raids into Byzantine territory. It represented not just a clash of ethnicities, cultures, and religions, but also a harbinger of a changing of the guard, and one that would shape geopolitics in the region for the next several centuries. 

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  The Stoic Leader - Ancient...

  Justin Stead, John Sellars

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  Learn how to succeed in business with the millennia-old Stoic mindset. An overview of Stoic principles alongside strategies to lead with clarity and control. 
   
  Nothing great is easy, as Epictetus said. But it is achievable. The Stoic Leader brings together the five principles of Stoicism to empower you to lead with clarity and resilience and master your mindset. 
   
  In The Stoic Leader, successful CEO Justin Stead and leading Stoic authority John Sellars bring together key lessons from the ancients alongside practical philosophical takeaways to empower your leadership strategy, improve results, and show you how to navigate challenges and uncertainties with virtue and vision. This hands-on leadership book harnesses the timeless wisdom of Marcus Aurelius, Epictetus, and Seneca into a clear and concise business mindset, equipping you with the tools you need to enrich your leadership skills and find stillness in your strategy. 
   
  Whether you're running a business or working as part of one, this classic business book will show you how to navigate challenges in your working life with resilience, to help you find inner peace within external chaos, and enhance your performance with greater control.

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  Second Crusade The: The History...

  Charles River Editors

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  In the 50 years following the First Crusade, the Latin states in the East were consolidated, but there were also growing tensions and new challenges. Against this backdrop, the fall of the County of Edessa in December 1144 at the hands of Zengi, the atabeg of Aleppo and Mosul, was a catastrophic event. Founded in 1098 by the future King Baldwin of Boulogne, Edessa was the first Crusader state, as well as the northernmost, weakest, and least populated. It was constantly exposed to Muslim attacks, and news of its fall reached Europe at the beginning of 1145, and the fall was the catalyst for the Second Crusade. Furthermore, the Crusader states were also concerned about their relationship with the Byzantine Empire. Relations with the Empire were often tense. As early as 1105, Bohemond of Antioch travelled to the West in search of troops to fight the Muslims while concealing his intention to attack parts of the Byzantine Empire. He reportedly obtained papal acquiescence, though not an explicit bull.  
  Historically, writers have given little prominence to the Second Crusade because of its failure, and it is understandably overshadowed by the triumphant First Crusade and the more captivating Third Crusade. For a long time, historiography attributed a central role to Bernard of Clairvaux, sometimes portraying him as the sole architect of the enterprise due to the political difficulties experienced by Pope Eugene III in Rome. However, more recent studies have re-evaluated the Pope's role, emphasizing his commitment to planning and coordinating the crusade through a network of legates and advisors. Contrary to the portrayal of him as a naïve monk, Eugene III had a profound grasp of the dynamics of crusading and the boundaries of Christendom, which informed his bull and overall strategy. Another historiographical issue concerns the scope of the crusade itself:

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