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  A Woman's War Record

  Septima M. Collis

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  A Woman's War Record by Septima M. Collis, narrated by Julie Ann Mara, offers a rare and compelling first-person account of life during the American Civil War from a woman’s perspective. Collis, the wife of a Union army officer, shares her experiences witnessing the war up close, detailing the struggles, bravery, and resilience of both soldiers and civilians. Her narrative provides an intimate glimpse into the daily challenges and hardships faced by those involved in one of the most defining conflicts in American history. 
  Narrator Julie Ann Mara brings warmth and emotion to Collis's words, allowing listeners to feel the gravity and personal stakes of the historical events unfolding. Her voice captures both the strength and vulnerability of the author, immersing listeners in a deeply personal account of war, sacrifice, and survival. 
  This audiobook is perfect for history enthusiasts and anyone interested in personal stories from the Civil War era. A Woman's War Record provides invaluable insight into the role women played in the war, as well as the emotional and physical toll of living through such turbulent times.

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  Bella Caledonia - An Anthology...

  Mike Small

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  In October 2007, writers Mike Small and Kevin Williamson launched Bella Caledonia at the Radical Book Fair in Edinburgh. Since then, Bella has consistently explored ideas of self-determination and offered Scotland's most robust and insightful political commentary.
  In the run up to Scottish independence referendum, international interest grew and Bella Caledonia had more than 500,000 unique users a month, with a peak of one million in August ― and since then has been given multiple awards recognising it as one of the top 10 political blogs in the UK.
  This anthology, curated by Mike Small, is a flavour of Bella's output over these 14 years ― the editor's pick.
  Bella is aligned to no political party and sees herself as the bastard child of parent publications too good for this world; from Calgacus to Red Herring, from Harpies & Quines to the Black Dwarf.
  Under Mike's editorship, Bella has developed a 'Fifth Estate' as a way of disrupting the passive relationship of old media, creating something more active and appropriate for the 21st century ― it's about concentration of ownership, and bringing together radical coverage with cultural analysis. Hence the plethora of wide-ranging voices in this anthology, each representing outlier viewpoints in contemporary society ― novelists, poets, bloggers and journalists publishing in non-mainstream media outlets, and the social media.
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  "Bella Caledonia has been a flagship for progressive thought in Scotland, providing a platform for informed and creative writing, advocating a progressive and independent nation fit for the future."
  Stuart Cosgrove
  "Bella has been to be a constant thorn in the side of the powerful voices who would prefer that conventional wisdom went unchallenged, that awkward questions went unasked, and bold solutions went unheard."
  Peter Geoehgan
  * The Contributors:
  Andy Wightman • Alan Bissett • Brian Quail • George Rosie • Kathleen Jamie • Peter Arnott • Scott Hames • Laura Easton Lewis • Meaghan Delahunt • AL Kennedy • Alistair Davidson • Alastair McIntosh • Katie Gallogly-Swan • Max Macleod • Caitlin Logan • Irvine Welsh • Paul Tritschler • Chloé Farand • Abi Lightbody • Pat Kane • Adam Ramsay • Rory Scothorne • Alison Phipps • Jamie Maxwell • Amna Saleem • Neil Cooper • Dougie Strang • Mairi McFadyen • Christopher Silver • George Gunn • Stuart Christie • George Kerevan • Iain MacKinnon • Dougald Hine • Cait O'Neil McCullagh • Raman Mundair • Gerry Hassan
  About The Editor:
  Mike Small is a writer, journalist, author and publisher. He has written for the Guardian, Sunday Herald, Sunday National, Open Democracy, Variant, Lobster and Z Magazine. He is currently working on a biography of Patrick Geddes and a history of Scottish Anarchism. He has edited Bella Caledonia since 2007.

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  Birth Of America The: The...

  One Day University

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  Learn from award winning professors in this set of five talks originally delivered at One Day University. Psychology is the scientific study of the mind and behavior, and psychologists are actively involved in studying and understanding mental processes, including brain functions, and behavior. In fact, the field of psychology is considered a "Hub Science" with strong connections to the medical sciences, social sciences, and education. Human nature is a related concept but nevertheless  a bit different, as it  denotes the fundamental dispositions and characteristics—including ways of thinking, feeling, and acting—that humans are said to have naturally.

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  Trauma-Informed Yoga - A Toolbox...

  Joanne Spence, Amy Weintraub

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  Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot "talk out" every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such. 
   
   
   
  Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives. 
   
   
   
  Drawing from over twenty years of teaching and clinical practice, Spence masterfully weaves together the ancient wisdom of yoga with modern neuroscience and clinical practice in an accessible and compassionate manner. 
   
   
   
  This how-to toolbox will arm you with knowledge and with powerful, yet simple, mind-body activities that reduce suffering and increase well-being.

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  Inquisition - The Reign of Fear

  Toby Green

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  A journey across centuries of religious conflict Toby Green's incredible new book brings a vast panorama to life by focusing on the untold stories of individuals from all walks of life and every section of society who were affected by the Inquisition. From witches in Mexico, bigamists in Brazil, Freemasons, Hindus, Jews, Moslems and Protestants, the Inquisition reached every aspect of society. This history, though filled with stories of terror and the unspeakable ways in which human beings can treat one another, is ultimately one of hope, underscoring the resilience of the human spirit. Stretching from the unification of Spain under Ferdinand and Isabella in the fifteenth century to the Napoleanic wars, The Inquisition details this incredible history in all its richness and complexity.

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  Rewire Your Food-Addicted Brain...

  MD Claire Wilcox, Molly...

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  A game-changing approach to overcome food addiction and radically improve your health. 
   
   
   
  Have you ever wondered why you're addicted to certain foods? Would it shock you to learn that the food industry engineers food products with the express purpose of getting you hooked? With millions wrestling with food addiction, is it any surprise that much of what is meant to sustain us is in fact making us sick? The increasing dependence on unhealthy, ultra-processed foods invites a host of health problems—from obesity and heart disease to diabetes. So, how can you break free from this destructive cycle? 
   
   
   
  Written by an addiction psychiatrist with decades of experience, this powerful guide combines proven-effective techniques based in addiction and eating disorder treatments to help you overcome the unhealthy food habit, once and for all. In addition to real-world stories from others who have battled food addiction, you'll learn how certain foods can actually alter your neurochemistry—lighting up reward centers in your brain just like nicotine, alcohol, and other drugs. Most importantly, you'll discover how to move beyond the self-blame, shame, and internalized stigma that is associated with food addiction, so you can start taking steps toward lasting recovery. This powerful book can help you get started today.

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