Weitere Bücher, die Sie mögen werden

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  The Power of Essential Oils for...

  James Thompson

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  Explore the life-changing potential of nature's most powerful cures with "The Power of Essential Oils for Health and Happiness: Transform Your Life with Aromatherapy and Holistic Healing." Designed to introduce you to the world of essential oils, this comprehensive book will show you how these aromatic extracts can improve your physical health, mood, and general well-being. 
  Discover the medicinal benefits and bodily interactions of essential oils by delving into their fascinating history and science. Essential oils provide a safe and efficient natural therapy for a range of medical conditions, from immune system support and pain relief to stress management and skin renewal. 
   This book offers helpful guidance on implementing essential oils into your everyday practice. You will discover safe and efficient ways to use it through diffusion, topical application, and inhalation. You will also receive recipes to help you make your own unique blends. Regardless matter your level of experience, you'll get insightful advice on how to get the most out of essential oils. 
   The book "The Power of Essential Oils for Health and Happiness" also stresses the significance of sustainable techniques and ethical sourcing to make sure your path into aromatherapy is both fulfilling and responsible. Utilize the all-encompassing therapeutic properties of essential oils to transform your life and welcome a happier, healthier self.

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  We Will Rest! - The Art of Escape

  Tricia Hersey

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  Escape from grind culture and dehumanizing systems with this visionary guide from the author of the New York Times bestseller Rest Is Resistance   We don’t believe we are worthy of rest unless we burn ourselves out to accomplish it. Our thinking has been limited by disconnection, sleep deprivation, and the unattainable call for perfection. The systems will never give us rest. It is something we must create for ourselves and each other.    Just as the North Star guided the enslaved on their journeys to freedom, visionary artist and founder of The Nap Ministry Tricia Hersey leads us to imagine a new world: one in which we subvert the narrative of productivity at all costs and embrace rest as a healing spiritual practice.    Inspired by vintage hymnals, prayer books, and abolitionist pamphlets, We Will Rest! is a modern sacred object, medicine for a sick and exhausted world. Weaving together meditations and poetry with storytelling and powerful art, Hersey provokes liberation through refusal and trickster rebellion in the face of capitalism and white supremacy.    There is another way. Focus on the escape. Focus on the transformation. We can just be. We are beautiful. We are enough. We are escape artists. We Will Rest!     ***  Have you ever noticed when you ask for rest the body becomes a holy trumpet the walls come tumbling down?

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  Manifesting your dreams into...

  Stuart Newman

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  Manifesting your dreams into reality guided hypnosis for beginners with DST Hypno and Stu Newman is the perfect program to help you unlock the power of your subconscious mind.  
  By using this program, you can learn how to use powerful techniques such as visualization, goal setting and positive affirmations in order to manifest what you want out of life.  
  With step-by-step guidance from Stu Newman’s experienced team at DST Hypno, you will be able to tap into a deeper level of consciousness that will allow for greater clarity when it comes time for decision making or problem solving.  
  So if you are looking for an effective way to bring your goals and aspirations closer than ever before then look no further than Manifesting Your Dreams Into Reality Guided Hypnosis For Beginners with DST Hypno and Stu Newman!

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  The Lantern In The Skull -...

  Hugh Major

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  Each of us is a conscious individual living in the world. Very occasionally we have experiences so bizarre we have difficulty understanding what occurred. The Lantern in the Skull explores a selection of these unsettling yet intriguing experiences. 
  A camera previously in perfect working order which inexplicably won’t photograph fetishes in an African village chief’s basement provides the first step on Hugh Major’s engaging survey. Using his own experiences as a springboard, he considers telepathy, psychic perceptions, psychedelic insights, artistic transports, near death experiences and much else. 
  The nature of consciousness itself is a conundrum, and the evidence for marginal experiences remains contentious. Hugh Major provides  timely snapshot of current research into ‘marginal zones of the extraordinary.’ In precise, jargon-free language, he indicates the territory being explored and outlines major directions researchers are travelling. There are many captivating and surprising discoveries along the way. 
  Dean Radin PhD, chief scientist at the Institute of Noetic Sciences in the US, says: 
  “The Lantern in the Skull offers an engaging meditation on consciousness, that clear light that seemingly lives inside your head, stubbornly resisting materialistic explanations. Author Hugh Major provides a clearly written and well-informed study of the increasingly critical need to see beyond a simple clockwork model of reality.”

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  The Good Daughter Syndrome -...

  Katherine Fabrizio M.A. LCMHC

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  You love your mother, but she drives you crazy. 
  She controls, criticizes, and butts into your life constantly. Then when you try and set boundaries, the pushback and resulting guilt are so bad you tell yourself... it's just not worth it. 
  Is your mother narcissistic, borderline, or just plain difficult? 
  Are you empathetic, sensitive, and kind? 
  Do you feel stuck in your relationship with Mom- 
  -trying to please her but never feeling good enough? 
  - feel responsible for Mom's emotional well-being? 
  -struggle to set boundaries without feeling guilty or getting so much pushback you end up feeling like ...it's just not worth it? 
  If so, chances are you have fallen into one or all of the hidden psychological traps that constitute The Good Daughter Syndrome. 
  I help daughters trapped in the Good Daughter role escape and break the cycle of intergenerational wounding so that they can- 
  Stand up to Mom with confidence. 
  Stop feeling responsible for their mother's happiness. 
  Set healthy boundaries that stick. 
  Banish the negative internalized mother and conquer self-doubt. 
  Say "no" to Mom without letting guilt stop them. 
  Following my step-by-step system, you can escape this destructive dynamic, finally feel good enough, stand up to your mother without guilt, and replace self-doubt with self-trust and shame with self-acceptance. 
  Then, whether or not your mother ever changes, you can break free of this disempowering dynamic and claim a life that is truly your own.

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  Autism and Your Teen - Tips and...

  PsyD Blythe Grossberg

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  This book offers supportive advice for parents and caregivers of older children with autism spectrum disorder (ASD) as they navigate the path from the tween years to young adulthood. 
   
   
   
  If you have a child with an autism spectrum disorder (ASD), your journey together through the teenage years to adulthood may be complicated—not to mention confusing, rewarding, and financially challenging. This book offers scientifically validated guidance to help you raise your tween, teen, or young adult on the autism spectrum. It contains supportive advice for finding good medical and psychiatric care, helping your teen learn executive functioning and social skills to navigate middle and high school, and talking to your teen about sexual development and sexual activity. You will also find helpful resources for college and transition programs, as well as ideas for taking care of yourself as you embark on this stage of your parenting adventure.

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