Otros libros que te pueden interesar

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  The Enneagram of Emotional...

  Scott Allender

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  Emotional Intelligence (EQ) is one of the biggest predictors of personal and professional success, and the key to effectively developing your EQ is tying it to your own personality type. In this book, certified EQ coach and Enneagram teacher Scott Allender helps you chart a personality-specific path toward lasting emotional intelligence and health. Allender uses the popular Enneagram framework to illuminate how each of the nine personality types aligns with the five essential skills of emotional intelligence: self-perception, self-expression, interpersonal relationships, decision making, and stress management. You'll discover how to 
  · break free from the hidden fears that dictate your choices 
  · make more intentional decisions 
  · better understand the emotional dynamics of colleagues, friends, and family 
  · and more 
   
  In this journey toward radical self-awareness, you'll learn how to combat the self-limiting beliefs that keep you from living the life you were meant to live all along.

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  Anxiety - Calm Your Inner Critic...

  Kendra Motors

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  What can be done to prevent or reduce anxiety? Why is it that we get into panic mode so easily in our society today? 
  These are some of the questions that will be addressed. Other topics include the inner critic that makes you discouraged, what factors contribute to our stress levels, and the unusual consequences of anxiety you may not have thought of. This guide can be an eye-opener if you let it. It can help you become more aware of what is going on in your mind, thus removing some of the stress factors that are destroying physical and mental health.

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  A Year of Ebola

  David Brett-Major

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  Who should read this book? Someone on their way out the door for their first or an early career health emergency and disaster risk management (HEDRM) experience, regardless of role, or someone who is trying to support one who is, or who does it all of the time and wants to know that they are not alone 
  What does this book tell the reader? It provides the shock of jumping into the cold water of health emergency and disaster risk management (HEDRM), without the risk of drowning; it focuses on practical aspects of the experience of doing the work that guidelines and playbooks (as important as they are) do not address 
  Who else might be interested in this book? People keen to understand how HEDRM happens in the context of highly communicable diseases, or about how global public health, emergencies, aid, and development mix, or medical history... the technical and contextual curious 
  Who should NOT read this book? Anyone who is looking for gory details 
  What is the main strength of this book? It is a raw view of the experience of conducting such responses at the clinical: public health interface, with some lessons durable across emergencies 
  What is the main weakness of this book? It carries all of the biases of such experiences. There is a lot not said; the book has snapshots and cannot relate the 10,000,000 events during the year not described 
  What is new in the 2024 edition? In print and e-book, overdue editing without loss of content, a forward that reflects on the COVID-19 pandemic in the context of themes in the book, and in the print edition available on www.amazon.com, a series of essays stepping back and exploring the ways in which people interact with the threat of infectious diseases that defines our willingness and readiness to meet them

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  Without Her - A Chronicle of...

  Rebecca Spiegel

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  “What is comfort but a filament between past and present with some sort of future implied? In other words, safety. In other words, care. I know it is possible to find these things without her—I know they are there. But it can be so hard to ask. So much is unknown.”  Rebecca Spiegel is working as a teacher in New Orleans when she learns of her sister’s suicide. Only after the funeral does shock give way to grief—and to many questions. How could Emily do this to herself? How could she have abandoned all those who loved her? And what could have been done differently to prevent this devastating loss?  In the days and weeks that follow, Spiegel embarks on a search for answers. She unpacks family history, documents the last traces of her sister’s life, and questions what more she could have done to prevent her death. What she finds instead is that there is no narrative on the other side of grief like this. There is no answer, no easy resolution—only those that leave and those that keep living. Unflinchingly honest, visceral, and raw, this courageous elegy lays bare the hard realities of surviving the loss of a loved one.

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  Co-Parenting With a Toxic Ex -...

  Tiffany Austin

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  Don’t let divorce ruin your child – handle a toxic ex without letting their unhealthy behavior get in the way of your parent-child relationship! 
  Is your ex annoying the hell out of you by doing all they could to use your child as their weapon after separation? 
  Are you getting anxious just by thinking about the possibility that your child might turn against you after all your ex’s manipulation? 
  Do you want to stop your toxic ex from ruining your life further by inflicting pain on your child? 
  You’re not alone. With high divorce rates, not all separation ends up on good terms, and this can have devastating effects on children. Statistics show that children of separated parents are more likely to have their mental health and emotional development negatively affected. 
  Fortunately, there are effective strategies you can employ to successfully co-parent without losing your cool and ensure your child’s well-being is prioritized. 
  Inside this must-have manual, you’ll discover:The adverse effects of divorce on children – identify the signs of struggles early on and know if your child is having a hard time copingHow to create a parenting plan to help your child better manage divorce – your role as partners may have ended, but parenthood doesn’t!How to improve the relationship you have with your child – overcome negative post-divorce changes and make your child feel loved and understoodWhat parallel parenting is and why it’s an effective arrangement when dealing with a toxic exHow to spot toxic co-parenting behaviors from your ex and how to respond in a mature and constructive mannerHow you could unknowingly be putting your child in a difficult spot with your actions and attitude toward your ex

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  Broken - How Our Social Systems...

  Paul LeBlanc

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  Many of the systems built to serve people instead do more harm than good. 
   
   
   
  In Broken, Dr. Paul LeBlanc, president of Southern New Hampshire University, draws on his experience working in one such system—education—to reconnect us to the human facets of serving people. In doing so, he charts a course for rebuilding and reinhabiting better systems across education, healthcare, criminal justice, government, and more. 
   
   
   
  The United States spends enormous sums on helping people—$3.8 trillion on healthcare, $182 billion on prisons, and $604 billion on higher education—and yet these systems routinely fail us. 
   
   
   
  When we seek to improve how they function, our efforts focus on policy debates, technical solutions, funding, and data. But if these systems are to truly improve, we have to start with the human values that fuel decision making. 
   
   
    
  Broken explores the deeply human dimensions we must consider—aspiring, discovering, mattering—if we want to rebuild the policies, technologies, processes, and, most importantly, the heart we use to serve people.

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