Weitere Bücher, die Sie mögen werden

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  Weight Loss Meditations for...

  Lisa Karoulia

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  Are you ready to transform your relationship with your body and finally break free from the cycle of emotional eating, self-doubt, and negative body image? Weight Loss Meditations for Women is your compassionate guide to lasting change from the inside out. 
  This empowering audiobook combines the science of mindfulness with the healing power of self compassion to help you lose weight naturally, reduce stress, and embrace the body you have right now. Designed specifically for women, these guided meditations and affirmations gently shift your mindset, calm emotional triggers, and strengthen your connection to your inner self. 
  Instead of another strict diet or intense workout plan, this audiobook focuses on what truly drives long term change — your thoughts, beliefs, and emotional patterns. By cultivating awareness and self love, you will begin to feel motivated, confident, and in control without guilt or punishment. 
  Whether you are just beginning your weight loss journey or looking for mental and emotional support along the way, this audiobook is here to support you every step forward. 
  Inside this audiobook, you will discover:Mindfulness practices to stop emotional eating and food guiltDaily affirmations to rewire your mindset for confidence and motivationGuided meditations for body image healing and acceptanceTechniques to reduce stress and improve sleep naturallyA new way of relating to your body through love and compassion 
  Let go of the shame. Step into your power. Reconnect with your worth. 
  Start your journey to weight loss and body acceptance today — with peace, purpose, and a kind heart.

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  JUICING FOR VITALITY - Learn How...

  Humphrey Aguilar

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  Learn how simple juice fasting can help you clean out your body, give you more energy, burn fat, and lose weight. You'll also get some healthy juice recipes. 
  It is critical to detox in today's world! And there is no better way to do so than with a juice fast. Fresh juices are packed with antioxidants, vitamins, natural antibiotics, beneficial nutrients, anti-inflammatories, and even enzymes that aid digestion and flush the intestinal tract. 
  This book teaches you how to use juice's natural rejuvenating power to improve your quality of life, improve your fitness, provide extra energy, and even extend your life. It demonstrates how you can transform your love of juice into something good for your body. 
  This book walks you through the entire cleansing process step by step: 
  • Choosing the Best Fruits and Vegetables 
  • Choosing the Right Fast 
  • Handling the Fast Comfortably 
  • Appreciating Glorious Juice Recipes 
  • Properly ending your fast 
  and much more! ... 
  So, scroll up and click the "Buy Now" button right now. 
   

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  Street Food Cookbook -...

  Ayaan Al Mahrez

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  Welcome to the Street Food Cookbook, your passport to the world’s most vibrant, flavorful, and beloved street food dishes. In this cookbook, we’ll take you on an exciting culinary adventure where you'll discover mouthwatering recipes inspired by the street vendors and food stalls of cities from every corner of the globe. 
  From sizzling, smoky skewers on the streets of Bangkok to warm, freshly grilled tacos in Mexico City, these recipes will bring the flavors of authentic street food directly to your kitchen. Each dish is designed to be simple, accessible, and bursting with the kind of bold, unforgettable flavors that make street food so irresistible. 
  Whether you're craving something savory, spicy, or even sweet, this cookbook has you covered. You’ll learn how to create iconic, bite-sized snacks and hearty meals, all while mastering the techniques that make street food so exciting. And the best part? These recipes are fast and easy to make, perfect for anyone looking to try something new without spending hours in the kitchen. 
  Get ready to create unforgettable dishes that are perfect for gatherings, quick weeknight meals, or just indulging in the delicious comfort of street food from around the world. From crispy fried snacks to sizzling grilled meats, we’ve got 30 dynamic recipes to satisfy your cravings and transform your cooking repertoire. 
  So, grab your apron and get ready to explore the delicious world of street food, where every bite tells a story, and every dish is a feast for the senses.

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  Don’t Die Ugly - Live Beautifully

  Lynn Soles

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  Lynn Soles made her career about creating beauty – as an artist, art teacher, tattoo artist and owner of a “permanent beauty” clinic. Then her doctors told her she had cancer. She had to choose: Die soon and ugly from cancer or enter a long course of treatments that might allow her to regain the life she’d known.  
  This remarkable memoir and guidebook, written in the course of her first year of treatment, gives real-life guidance for best supporting others through long-term illnesses and surgeries. Practical tips describe:how a cancer friend is different from other friends; things to say (and things never to say!) to your friend in treatment; essential cancer self-care tips for the habitual Superwoman;specific ways to ask for and give help to a person exhausted by cancer treatments.  
  You’ll laugh with Lynn as she and her family adjust to the changes treatment causes. You’ll be amazed by her contractor husband’s commitment to support her–even applying her eyelashes to the sounds of crooner Dean Martin. You’ll sense her longing as family holiday traditions, client care schedules, and the most mundane of daily tasks are revised to accommodate her chemotherapy-induced exhaustion. You’ll marvel at the perseverance cancer treatment can teach and learn to respect the times when a patient needs to rest in the “cancer cocoon.”  
  Hollywood stars rely on beauty professionals like Lynn to keep them physically beautiful right to the day their body is viewed in its coffin. Lynn’s cancer journey will inspire you to reconsider whether your hope rests in the beautiful things of this world that will fade away, and to rethink what it means to leave a beautiful, eternal Christian legacy.

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  How Would You Like Your Mammoth?...

  Uta Seeburg, Max Miller

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  Did you know that Egyptians mummified beef ribs for their dearly departed to enjoy in the afterlife? That Roman gladiators were relegated to a vegan diet of grains and beans? That the fast-food hamburger was a result of a postwar, high-efficiency work ethic? This is not a cookbook; instead, How Would You Like Your Mammoth? is a chronological journey through the culinary history of humankind, with fifty short, snackable essays packed to the brim with juicy tidbits and cultural insights. With author Uta Seeburg as your guide, you'll learn not only which dishes are linked to key cultural moments, but also how each represents the social hierarchy and values of the civilization that invented it. 
   
  Discover how and why: the Columbian exchange gave Indian curry its spicy kick; roasted swan became the centerpiece of choice in spectacle-loving 1650s high society; a Portuguese princess helped popularize tea in England; the first dish ever to be prepared live on television was an omelet; and much more. 
   
  Foodies and history buffs alike will savor every amusing yet educational historical snapshot, from one of the oldest recorded recipes (lamb stew with barley and onions) to out-of-this-world food fit for astronauts (dehydrated chicken soup just like mom used to make).

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  Beneath the Peel - Balancing...

  Arbor Much

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  Immerse yourself in a world where the ordinary becomes extraordinary with "Beneath the Peel: Balancing Taste, Health, and Ethics in the Fruit World." This Audible audiobook, narrated with earnest passion, transforms your daily commutes, chores, and moments of leisure into a captivating journey through the fascinating world of fruits. While the voiceover may carry a simple charm without the polish, the focus isn’t on the perfection of the delivery but on the richness of the content that unfolds with each spoken word. 
  As you traverse through the chapters, let the audiobook be your companion in traffic jams, on long flights, or during solitary walks. Let it turn the mundane into an adventure, as author ARBOR MUCH guides you through the stories, histories, and secrets nestled within the skins and seeds of fruits. From the myth-shrouded apples of Eden to the vibrant mango orchards of the tropics, each tale is an invitation to explore and marvel. 
  "Beneath the Peel" is a celebration of fruits, not just as mere components of our diet, but as vital, living elements of our history, culture, and ethics. It's a narrative that weaves the sensory pleasure of fruit tasting with the moral and environmental consciousness of our times. Whether you’re a culinary enthusiast, an environmental advocate, or someone curious about the natural world, this audiobook offers a multitude of perspectives to ponder and enjoy. 
  Join ARBOR MUCH on this auditory expedition and let "Beneath the Peel" be the soundtrack to your personal exploration into the world of fruits. It’s more than just an audiobook; it’s a companion for life's journeys, a guide through the orchards of knowledge and wisdom.

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