Verlag: Graffeg Limited
Angela Gray guides you step-by-step through the process of preparing a range of delicious breads from around the world. Recipes include: cottage load, wholemeal, sourdough, fougasse, pain de campagne, focaccia, lahmacun, Greek flatbread, naan, paratha, cornbread, Catalonian coca bread, Levant man'oushe, rye bread, bara brith and more.
“This is more than the story of a spice . . . Get ready for a sweeping ride through history.” ―David Oshinsky, Pulitzer Prize–winning authorThe perfect companion to Mark Kurlansky's Salt: A World History, Pepper illuminates the rich history of pepper for a popular audience. Vivid and entertaining, it describes the part pepper played in bringing the Europeans, and later the Americans, to Asia and details the fascinating encounters they had there. As Mark Pendergrast, author of Uncommon Grounds, said, “After reading Marjorie Shaffer's Pepper, you'll reconsider the significance of that grinder or shaker on your dining room table. The pursuit of this wizened berry with the bite changed history in ways you've never dreamed, involving extraordinary voyages, international trade, exotic locales, exploitation, brutality, disease, extinctions, and rebellions, and featuring a set of remarkable characters.”From the abundance of wildlife on the islands of the Indian Ocean, which the Europeans used as stepping stones to India and the East Indies, to colorful accounts of the sultan of Banda Aceh entertaining his European visitors with great banquets and elephant fights, this fascinating book reveals the often surprising story behind one of mankind's most common spices.“Using first-person accounts from journals and ships' logs, Shaffer crafts a textured story of exploration, danger, wealth and greed. Readers will find adventures on the high seas, pirates, ambitious Jesuits, sultans living in opulence and the plunder of what was once considered a ‘Garden of Eden’ . . . A vividly told story of a common spice’s uncommon history.” —Kirkus Reviews“A delightful history of the Indian Ocean and the South Seas.” ―Robert D. Kaplan, New York Times–bestselling authorZum Buch
"Banana Bread Variations" is a comprehensive cookbook that offers a collection of delicious banana bread recipes for every taste and dietary preference. This cookbook includes classic banana bread, healthy banana bread, vegan banana bread, gluten-free banana bread, and chocolate chip banana bread.For those who enjoy the traditional banana bread recipe, the classic banana bread is perfect. It features ripe bananas, flour, sugar, and butter, and it is easy to make.If you're looking for a healthier option, the healthy banana bread recipe uses whole wheat flour, honey, and coconut oil to make a lower-calorie and nutrient-dense version.For those following a vegan diet, the vegan banana bread recipe replaces traditional ingredients with non-dairy milk and coconut oil. It is a moist and flavorful recipe that is also egg-free.If you have a gluten intolerance, the gluten-free banana bread recipe is perfect for you. It uses almond flour and tapioca flour to make a delicious gluten-free alternative that is also low-carb.Finally, for those who love chocolate, the chocolate chip banana bread recipe is a must-try. It is a sweet and decadent treat that includes the addition of chocolate chips to the traditional banana bread recipe."Banana Bread Variations" is an excellent cookbook for anyone who loves to bake or wants to try new recipes. With easy-to-follow instructions, you can whip up delicious and healthy banana bread in no time.Zum Buch
Embark on an incredible weight loss journey that shed 170 pounds in just one year through A Feast for the Senses - a unique culinary guide that redefines the concept of dieting. This book delves into the fascinating world of food psychology (foodology), exploring how the five senses influence our food choices and decisions. Author Jared Gleaton combines personal experience with his insights as a school psychologist and scientific research to uncover the secrets behind effective weight loss, sensory eating, and overcoming bias to explore the world through food.In A Feast for the Senses, you will learn:-How the five senses (sight, smell, taste, touch, and hearing) impact your dining experiences and culinary critique.-The psychological factors that drive our emotional response to food and gastronomy.-Practical strategies for weight loss and sustaining healthy eating patterns.-The journey of losing 170 pounds in a year and the lessons learned along the way.-About Oklahoma’s culinary renaissance through insightful restaurant reviews, showcasing some of the best restaurants in the United States.Whether you're looking to lose weight, understand the deeper connections between food and psychology, or simply improve your relationship with food, this book offers valuable insights and actionable advice. Join Jared Gleaton on this culinary and psychological adventure, and transform the way you think about food and health. Plus, explore detailed restaurant reviews and dining experiences that will broaden your culinary horizons.Transform your approach to food and embark on a journey to better health with A Feast for the Senses through the universal language of food!Zum Buch
Are you struggling to live a healthier lifestyle and want to improve your overall health this year - while still being able to eat your favorite foods? If so, read on... So many have tried different solutions in order to lose weight. And although there are those that work, they require you to limit certain things which can be a struggle. In this complete step-by-step guide, Intermittent Fasting for Beginners: Simple and Easy-to-Follow Weight Loss Guide on How to Lose Weight Faster, Feel Better and Live a Healthy Lifestyle, you will discover: - The science-based facts on how Intermittent Fasting can reduce weight and solve your weight problems - How to deal with the emotional struggles that goes with being overweight - The core problem behind the typical American diet - and why it is vital to address this for better health - How to begin the process of Intermittent Fasting in easy steps so you can lose weight faster - The best and delicious foods to eat while doing Intermittent Fasting that are both guilt-free and health friendly - How to Pick the Right Meal Plan for you in order to save time and effort - The One Strategy that can help you lose weight - Easy to prepare recipes that are both nutritious and delicious - The Top Mistakes a Beginner should when doing Intermittent Fasting in order to avoid pain and frustration - What to do when you are not seeing results - Important Steps on How to Live a Healthy and Guilt-Free Lifestyle with Intermittent Fasting …and much, much more! With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results - even if you have never tried any weight loss solution before or are still a newbie when it comes to Intermittent Fasting, you will find actionable strategies in this book that are both simple and practical to help you reach your health goals.Zum Buch
Veganism is a philosophy, diet, and lifestyle.The term “vegan” combines the beginning and end of the word “vegetarian,” symbolizing the transition to veganism, which starts with vegetarianism.A vegan is defined as a “strict vegetarian who consumes no animal food or dairy products” and “one who abstains from using animal products,” extending beyond merely dietary exclusions.Such forbidden foods include eggs, honey, and gelatin. In contrast, animal products such as leather, wool, fur, and silk are excluded from clothing and upholstery. In other words, veganism is not simply a diet but a lifestyle. This key aspect often goes unnoticed today. In this audiobook, you will learn that the reasons for becoming vegan are numerous and varied.Zum Buch
This book is an advanced guide for vegetarian cooks looking to elevate their culinary skills and explore refined, restaurant-quality dishes. This book covers a range of gourmet techniques, from sophisticated plating and texture-building to intricate flavor layering, helping home chefs bring elegance and creativity to plant-based cooking. Each chapter provides insight into techniques used in gourmet kitchens, along with inventive recipes that showcase the versatility of vegetarian ingredients. Perfect for ambitious home cooks and food enthusiasts, this guide transforms everyday vegetarian cooking into a true art form, inspiring readers to master elevated, beautifully presented dishes.Zum Buch
