D'autres livres qui pourraient vous intéresser

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  Marriage Minded - 10 Ways to...

  Nick Hurst, Chelsea Crockett...

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  Read by the authors. 
  How did you know you were right for each other? How did you know it was the right time to get married? What should we be doing as a couple to make sure our marriage starts out well? 
  These questions are among many that Chelsea and Nick Hurst have received since nearly 2.4 million people followed their love story, engagement, and marriage on their YouTube channel. Now they're ready to dive deeper into the guidance they received, the lessons they learned, and the questions they asked themselves and others as they navigated the biggest decision of their lives. 
  Written from both Chelsea's and Nick's refreshingly honest perspectives, Marriage Minded is perfect for couples who are dating seriously or considering the big step of engagement. In these pages, Nick and Chelsea . . .Share critical questions you should ask yourselves and each other before saying "I do"Offer practical ways to better understand each other and your differences to build a solid and trusting relationshipShare ways to find hope and help for healing from past mistakes as you plan for your future togetherPresent a clear view of what godly marriage is and the importance of putting Jesus at the center before you're married 
    
  Chelsea and Nick are a breath of fresh air as they share what they wish they had known before walking into marriage. Allow their relationship and personal experiences to be an encouragement to you as you build your life together. 
  Reflection questions and exercises are included in the audiobook companion PDF download.

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  Mooladhara Chakra Awakening and...

  Shreyananda Natha

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  MOOLADHARA CHAKRA AWAKENING & HEALING 
  Authentic Yoga Nidra Meditation! 
  Kickstart your spiritual awakening! Wonderful yogic deep relaxation and meditation with unique Mooladhara chakra awakening and healing.  
  Yoga Nidra, or yogic sleep, is a unique meditation process that`s powerfully profound and healing for body, mind, and spirit. Practitioners are led into a state of deep relaxation and the experience of our chakra system.  
  Yoga Nidra offers extensive benefits, yet it is one of the most straightforward yoga practices. All you have to do is put on your most comfortable clothes, find a quiet space, lie down on your back, and listen to the meditation.  
  THE AUTHOR 
  Shreyananda Natha is the author of popular and bestselling yoga books. He has, among other things, written one of the most comprehensive books about yoga – EVERYTHING ABOUT YOGA and the study book – TEACHING YOGA AND MEDITATION BEYOND THE POSES.  
  MY NAME  
  "Shreyananda Natha was the name I was given when I was initiated into the Natha Order and received the master mantra – the Shodasi mantra, after studying yoga and tantra for over twelve years, the highest mantra in yoga and tantra. It means ”he who knows."

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  PASSIVE iNCOME SECRETS

  Quentin Carlisle

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  Passive Income Secrets. Are there really any? Or is the idea of some hidden information known only to a few, just hype. Just another attractive carrot dangled by money hungry marketers? 
  The short, and honest answer is: Yes. And No. No because there will always be marketers who will say, do and promise untold financial rewards, simply to get access to your wallet. 
  Yes, because in every profession, every field of endeavour, there is knowledge that is not widely known. Knowledge that is gaining only by, and from, actual experience. 
  And until you have that experience, obviously you can't gain the knowledge. 
  But, not to worry. Because Financial guru Quentin Carlisle, M.B.A., has been there/done that, and most importantly, is still doing it. 
  In this nothing held back book, he shares the information you must have to successfuly create passive income.

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  Unlocking the Keto Code - The...

  MD Steven R. Gundry

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  From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restriction 
  Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients’ efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We’ve gotten keto all wrong. 
  In Unlocking the Keto Code, Dr. Gundry reveals the biological mechanism that makes keto diets so successful: a cellular process known as “mitochondrial uncoupling.” As it turns out, ketones are not the magical fuel source they’ve been made out to be; in fact, the body cannot run on ketones and fats alone. Over the long term, a very low carb-diet can lead to muscle wasting and poor cognitive health.  
  Luckily, you don’t have to restrict all carbs to reap the benefits of ketosis; you simply have to have enough ketones and other plant compounds called polyphenols present in your body to “unlock” the process of mitochondrial uncoupling. In this insightful, empowering, eminently practical book. Dr. Gundry explains the many ways readers can ignite this process, from feasting on plant-based foods (carbs that are typically off-limits on a keto diet!) to enjoying ketone generating foods such as goat and sheep milk products, to implementing a timed eating schedule. You will even discover the real reason how superfoods, even apple cider vinegar, work their magic; and its not what they you think! 
  Grounded in cutting-edge science, this is the book for all the people who have tried and failed on a keto diet; for vegetarians and vegans who want to go keto; and for anyone who wants to lose weight and enjoy better health while eating a wide variety of foods. With food lists, hacks, and all-new recipes, Unlocking the Keto Code makes going keto easy and enjoyable for the first time.

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  The Troubled Mind - stories of...

  Sean Baumann

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  ‘I am not ill… the doctors stole my organs for black magic… I am responsible for the fall of mankind… I am under attack from the outside world… the voices tell me to throttle her… she comes to fetch my heart… she comes to fetch my breathing… I am too afraid…’In ‘The Troubled Mind’, Sean Baumann seeks to address the fear and misapprehension surrounding mental illnesses. Through his personal engagement with patients, he describes the experiences of those living with schizophrenia, bipolar mood disorders and other severe forms of psychiatric disorders.The stories told are authentic, compelling and mysterious, representing vivid expressions of minds in turmoil and the struggle to give shape and meaning to mental distress. The author describes these encounters respectfully, believing that careless representations of mental illness cause further suffering and exclusion. Neuroscientific, socio-cultural, historical, philosophical contexts, and perspectives from the arts are used to shed light on the varied and enigmatic phenomena of mental illness. An argument is made that many of the issues described in these encounters reach beyond the possibly arbitrary confines of mental illness, and raise questions that affect us all, including concerns about the self, free will, and consciousness, and the meanings we attach to being who we are. ‘The Troubled Mind’ is illustrated by award-winning artist Fiona Moodie.‘Blends the personal and the scientific in a seamless and empathetic narrative… thought-provoking and authoritative… a tremendous achievement’. Nicholas Shakespeare.

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  Sharp Obsidian

  Joseph Suste

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  Sharp Obsidian lays bare the inner struggles of a father and his strong-willed teenage daughter when she begins to test life's boundaries. Her father refuses to let destructive influences twist her morals and dispirited, he commits his daughter to a teen recovery camp. She is indignant but meets the challenge with grit, uncovers her true essence and matures into a savvy young womanJulia - A headstrong fourteen-year-old challenging her parents for control as she experiments with life's temptations. If you are fourteen, have ever been fourteen or are the parent of a fourteen-year-old, you will find a connection to Julia.Steven - Julia's father, frightened by the choices his daughter is making and determined to protect her. Any father of a teenage daughter will understand where Steven is coming from and recognize his fear.

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