Altri libri che potrebbero interessarti

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  Work Life Balance Survival Guide...

  Jessica Holsman

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  Find Your Flow —Increase Your Productivity —Feel GreatWhether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flowstate, you've come to the right place!Workflow and productivity tips for an organized life.  Jessica (studywithjess) Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift.    A daily guide to finding your flow and increasing your productivity. In Work Life Balance Survival Guide  discover a step-by-step daily process for finding your flow zone, increasing your productivity, and effectively setting up your day for success.Potential life-changing skills in Work Life Balance Survival Guide include:How to create a productive morning routineTips on finding your flowWork life balance advice to avoid burnout and brain fogSelf-care habits including yoga poses to nourish the bodyWays to break up the work day and sustain productivityOptimal night routines for ending your work dayWays to prepare for the next dayWeekly reflection exercises to enter a new week with a new intentionIf you have read and liked books such as Deep Work, How to Change, or Tiny Habits, you will want to read Work Life Balance Survival Guide.

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  The Way I See It - A...

  Dr. Ashley Smith

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  During a time when happiness often feels elusive, psychologist Dr. Ashley Smith sheds light on how to attain it… even in the face of challenges. Born with a rare condition that makes her legally and increasingly blind, Dr. Ashley knows, firsthand, what it takes to overcome adversity and live a bold, happy life. Through heartfelt storytelling and professional insights, this collection of short lessons offers actionable wisdom and tools to help you find happiness as well. The Way I See It will change the way you see life. 
  “My formal training and my desperate personal journey for happiness, the experiences I’ve had… have all coalesced into this place in which I am confident and content. I am excited by life and able to weather its storms with resilience, trust, and hope. I want the same for you.” 
  Dr. Ashley Smith is a clinical psychologist, speaker, co-founder of Peak Mind: The Center for Psychological Strength, and self-proclaimed happiness quester.

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  You’re Divine Promise - Lighting...

  M. G. Fox

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  Life is a precious gift of unlimited evolution and infinite possibilities. It is a remarkable journey and adventure. Sometimes it flows gloriously effortlessly. Other times it feels stagnant and devastatingly challenging. Here we all are in our humanity, our human psychology … learning, growing, evolving, but to what end? For what goal. What purpose?Life is about much more than simply having or enjoying a human experience and seeking or achieving a sense of fulfillment and contentment from things external to self. If we take it to a deeper spiritual paradigm … Divine descends into matter to experience itself in form as individuations or aspects of Source, God, the Universe, Allah, All That Is, Love, whatever you name the Love Principle of the Universe. Some of us seek mindfulness, an awakened life, a conscious journey, determined to remember ourselves as much more than only human. Moved to evolve the spiritual Self as the prime directive and most profound experience of life. An “extreme spiritual athlete” so to speak; one who constantly pushes past perceived human limitations and blocks towards unlimited human AND spiritual evolution. An awake human and divine spirit in perfect harmony and balance … the ultimate experience of living an extraordinary, joy-filled, deeply meaningful, purposeful, fulfilled life. A life — a journey, a living meditation, a path — in which you are your hero. In which your number one priority is YOU.  Limitless love, light, power, purpose, awareness, energy, healing, freedom, joy, health, manifestation, wealth, abundance, evolution, magic, wonder, miracles, etc. Infinite possibilities. This, I propose, is in good part what it’s all about. Whatever your heart and soul desire are a conscious choice away. Now … how to get there.

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  Relationship Anxiety - How to...

  Aria Miller

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  Are you constantly questioning your relationship? 
  Do you feel jealous, insecure, or worried that your partner will leave? 
  Are you tired of overanalyzing every text, every conversation, wondering if you’re enough? 
  Does your fear of abandonment leave you feeling unworthy or unlovable? 
  Do you struggle with trust issues, even when there’s no reason to doubt? 
  I understand the deep, gnawing anxiety that can take over your love life. The constant insecurity, the nagging doubts—it’s exhausting. But I want you to know that you’re not alone, and you don’t have to live like this anymore. 
  Does any of this sound familiar? 
  •	You worry constantly about your partner leaving or losing interest. 
  •	Jealousy creeps in, making you feel out of control and guilty. 
  •	You find it hard to trust your partner, even when there’s no real reason not to. 
  •	Every disagreement feels like it could break your relationship. 
  •	You compare yourself to others, feeling like you’ll never be good enough. 
  •	Fear of abandonment makes you clingy, or the opposite—pushing your partner away. 
  •	You overthink every word, every action, wondering what it means for your relationship. 
  •	Insecurity eats away at your confidence, both in yourself and in your relationship. 
  Imagine for a second... 
  •	Finally feeling secure in your relationship, free from constant doubts and fears. 
  •	Letting go of jealousy and feeling truly happy when your partner succeeds. 
  •	Trusting your partner fully, knowing your bond is built on respect and love. 
  •	Having the tools to manage conflict calmly, without feeling like every fight is the end. 
  •	Finding peace in yourself—no longer needing external validation to feel worthy. 
  •	Building a love that’s both passionate and stable, one that makes you feel safe.

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  Big Book of West Virginia Ghost...

  Rosemary Ellen Guiley

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  This “fantastic collection of the Mountain State's ghostlore . . . takes readers into the legends and the phenomena like no one else can” (Jeff Belanger, author of The World’s Most Haunted Places). Rich in history and natural splendor, West Virginia also boasts a wealth of unexplained mysteries. In this volume, noted paranormal researcher Rosemary Ellen Guiley delves into more than one hundred accounts of hauntings from across the state.   From the restless spirits of the Hatfields and McCoys to John Brown’s ghost at Harper’s Ferry, Guiley shows that the region’s history is still very much with us. She also explores lesser-known mysterious places such as Droop Mountain, where headless spectors roam, and the Trans-Allegheny Lunatic Asylum, a site replete with tortured phantoms. Around the campfire or tucked away on a dark and stormy night, this big book of ghost stories is a hauntingly good read.

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  The Art of Being Broken - How...

  Kevin Hines

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  A moving and heroic memoir about surviving suicide and long-term mental health complications, while summoning the courage required to persist in the face of seemingly insurmountable obstacles and spread a message of positivity. 
   
  Lost in the depths of a devastating depression, Kevin Hines did the unthinkable and jumped from the Golden Gate Bridge. He is one of only four to ever have survived that jump with his full health and mobility intact. Hines then went on to accomplish what had formerly seemed impossible: he has dedicated his life to suicide prevention, reaching audiences well into the millions. With the help of his wife and family, he has spread his message of compassion and fighting to “be here tomorrow” on Good Morning America, the Today show, Larry King, and BuzzFeed, as well as countless other in-person speaking venues. 
   
  Going far beyond his first book, The Art of Being Broken takes full advantage of the perspective Kevin has gained since his suicide attempt. In this new story, we learn that recovery is not a straight path but a constant journey, and often the best way to help ourselves stay grounded is by helping others in need. Including raw and moving contributions from those whose lives Kevin has saved, The Art of Being Broken will be indispensable for all those who are grappling with suicidal ideation and provides key insights to their loved ones.

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