Other books that might interest you

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  Dealing With Stress - Coping...

  Behnay Books

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  Stress is a normal feeling that can be caused by many different things. It's important to understand how stress affects our lives so we can take steps to reduce or eliminate it. Here are six ways stress can negatively affect us:Stress can make us lose sleep. When we're stressed, it's difficult to get the sleep we need to function properly the next day. This can lead to problems such as being tired during the day and making mistakes at work or school.Stress can make us lose appetite. When we're stressed, our body releases adrenaline, which makes us feel anxious and irritable. This can make us less likely to eat and eat unhealthy foods, which can lead to weight gain or obesity.Stress can cause us to become an emotional roller coasters ride that never ends in one place for very long.Stress can cause us to have more problems with our health.Stress can make us feel lonely, depressed, and anxious.Stress is the reason why many people suffer from depression, addictions, poor health, and other mental health issues. 
  However, there are many ways to deal with stress and we will discuss them in this book. 
  Stress is something that everyone experiences at some point in their lives. It can come from a lot of different sources and can be very disruptive. However, there are many ways to deal with stress and we will discuss them in this book. Some techniques are more effective than others, but all of them have benefits. By learning about how to manage stress, you can reduce its impact and improve your overall wellbeing. 
  Many people struggle with managing stress in their lives. In This book, you'll learn the best practices for dealing with stress in a healthy way. You'll also find tips on how to reduce your anxiety and improve your overall mood. You can learn how to reduce stress by practicing the techniques that you learn in this book.

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  Dive into the fascinating story...

  Vines Graener

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  Fred, the patriarch and visionary behind the Koch brothers' legacy, blazed a trail in the oil industry. In 1925, his foresight led him to acquire a one-third stake in a Wichita engineering firm, a pivotal move that laid the foundation for the eventual behemoth, Koch Industries. From these modest beginnings, Fred's entrepreneurial spirit set the stage for a family saga marked by astounding success, familial discord, and a profound impact on the American political landscape. 
  The year 1933 witnessed the union of Fred and Mary Koch, marking the commencement of their familial odyssey. The arrival of their firstborn, Frederick, in 1934, was followed by the birth of Charles in 1935. The family's expansion continued in 1940 with the arrival of fraternal twins, David and Bill, completing the Koch family circle. These formative years were crucial in shaping the dynamics that would later shape the Koch brothers' relationships and individual trajectories. 
  Despite the burgeoning success of Fred's investments, he was steadfast in his resolve not to raise entitled children. Financial lessons were woven into their upbringing, with the children receiving only a modest allowance for completing household chores. Luxuries deemed unnecessary, such as television, were intentionally excluded from their lives. This deliberate approach aimed to instill in them a strong work ethic, rooted in humility, that would serve as the cornerstone of their future endeavors. 
  Fred's commitment to molding resilient individuals was further underscored by his emphasis on manual labor and impromptu history lessons at the family dinner table. Through these unconventional but impactful methods, he sought to impart a broader understanding of the world to his children, transcending the traditional bounds of formal education.

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  Light and Legacies - Stories of...

  Janaka Bowman Lewis

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  An engaging examination of Black Girl Magic and its significance in American literature 
   
   
   
  In Light and Legacies, author Janaka Bowman Lewis examines Black girlhood in American literature from the mid-twentieth century to the present. The representation of Black girlhood in contemporary literature has long remained underexplored. Through this literary history of "Black Girl Magic," Lewis offers one of the first studies in this rapidly growing field of study. Light and Legacies poignantly showcases the activist dimensions of creative literature through work by women writers such as Toni Morrison and Toni Cade. As vectors of protest, these stories reflect historical events while also creating an enduring space of liberation and expression. The book provides didactic and reflective portrayals of the Black experience—an experience that has long been misunderstood. In a work both enlightening and personal, Lewis brilliantly weaves accounts of her own journey together with the liberating stories that shaped her and so many others.

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  Boris Flies To The Moon

  Kerry Kennedy

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  Children's story book for up to 6 years of age 
  Suitable 0-6 years 
  A short story about a cat named Boris who falls asleep one night and wakes up on a magic rug. 
  Follow the adventure of Boris and his magic rug. 
  Introducing his cat family, Bonnie, Zeus and Pirate 
  A magical tale of what dreams are made of

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  The Monsters We Make - Murder...

  Rachel Corbett

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  A riveting work of true crime that tells the strange story of criminal profiling from Victorian times to our own. 
    
  Criminal profiling—the delicate art of collecting and deciphering the psychological “fingerprints” of the monsters among us—holds an almost mythological status in pop culture. But what exactly is it, does it work, and why is the American public so entranced by it? What do we gain, and endanger, from studying why people commit murder? In The Monsters We Make, author Rachel Corbett explores how criminal profiling became one of society’s most seductive and quixotic undertakings through five significant moments in its history. 
    
  Corbett follows Arthur Conan Doyle through the London alleyways where Jack the Ripper butchered his victims, depicts the tailgate outside of Ted Bundy’s execution, and visits the remote Montana cabin where Ted Kaczynski assembled his antiestablishment bombs. Along the way emerge the people who studied and unraveled these cases. We meet self-taught psychologist Henry Murray, who profiled Adolf Hitler at the request of the U.S. government and later profiled his own students—including the future Unabomber—by subjecting them to cruel humiliation experiments. We also meet the prominent Yale psychiatrist Dorothy Lewis, who ended up testifying that Bundy was too sick to stand trial. Finally, Corbett takes the story into our own time, explaining the rise of modern “predictive policing” policies through a study of one Florida family that the analytics targeted—to devastating effects. 
    
  With narrative intrigue and deft research, Corbett delves deep into the mythology and reality of criminal profilers, revealing how thin the line can be separating those who do harm and those who claim to stop it. 
    
  “Corbett [is] a gifted storyteller … A highly readable, endlessly revealing primer on the homicidal mind.”—Kirkus Reviews (starred review)

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  Blockchain technology explained:...

  AHMED MUSA

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  Blockchain Technology Explained: A Simple Guide for Investors 
  Unlock the potential of blockchain technology with this comprehensive yet accessible guide designed specifically for investors. "Blockchain Technology Explained: A Simple Guide for Investors" demystifies one of the most transformative innovations of our time. Whether you're new to blockchain or looking to deepen your understanding, this book offers a clear and concise exploration of blockchain's core concepts, its evolution, and its far-reaching impact across industries. 
  From its foundational features like decentralization, transparency, and security, to its groundbreaking applications in sectors like finance, healthcare, supply chain, and real estate, this book covers it all. With easy-to-understand explanations, real-world examples, and practical insights, it provides investors with the knowledge they need to navigate the blockchain space confidently. 
  Whether you're interested in cryptocurrency, looking for innovative investment opportunities, or seeking to understand how blockchain can disrupt traditional industries, this guide will equip you with the essential knowledge to make informed decisions in an ever-evolving digital landscape

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