D'autres livres qui pourraient vous intéresser

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  Stop Doubting Yourself: Why Your...

  Rowan E. Sages

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  You’re not just overthinking.
  You’re doubting your own judgment—and it’s exhausting.
   
  Every comment feels personal.
  Every decision feels uncertain.
  Every small moment turns into self-questioning.
   
  You replay conversations.
  Second-guess your instincts.
  And wonder why something so simple feels so hard.
   
  This audiobook helps you understand why.
   
  Not with surface-level advice.
  But by showing you what’s actually happening underneath.
   
  Inside, you’ll discover:
  
   
  Why your mind constantly questions your decisions
  
   
  The hidden patterns behind self-doubt and overthinking
  
   
  What your reactions are really trying to protect you from
  
   
  Why “just be confident” never works (and what does instead)
  
   
  How to start rebuilding trust in your own thinking
  
  
   
  This is not about forcing confidence.
  It’s about understanding the pattern—so it stops controlling you.
   
  This is Part 1: Understanding.
   
  Once you see the pattern clearly,
  you can finally begin to change it.
   
  Continue with Part 2: The Practice of Self-Trust
  to learn how to act with clarity—even when doubt is still present.
   
  If you’re tired of second-guessing yourself…
  this is where it starts to make sense.

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  You Me and Our ADHD Family -...

  Tamara Rosier

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  ADHD doesn't just affect individuals. It affects entire families. Impulsiveness, emotional turbulence, poor organizational skills, unpredictable schedules, and inconsistent discipline are just some of the factors that can contribute to misunderstanding and difficult interpersonal relationships in a neurodiverse family. But that doesn't mean families dealing with ADHD are doomed to constant miscommunication and stress. It just means you may need a different strategy. 
   
  That's where You, Me, and Our ADHD Family comes in. Packed with honest assessments of the challenges you face and practical strategies to help you focus on protecting and improving the relationships that matter most, this book shows you how to 
   
  · identify ADHD traits and their impact on relationships 
  · manage overwhelming emotions effectively 
  · resolve disagreements constructively 
  · persevere despite setbacks 
  · and much more 
   
  A happy family life takes work, but it's work that yields life-changing rewards. You, Me, and Our ADHD Family makes that work easier so your family can grow stronger--together.

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  The Book We Wish We Had

  Lisa Bachman, Justin Bachman

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  Lisa Bachman’s son, Justin, was sick, suffering, and broken. Lisa and her husband, Ron, had no idea how to heal, help, or fix him. His third suicide attempt, by the time he was eleven years old, was their final wake-up call. Although he survived, their family was left without a roadmap. They would start down a path through a maze, hit a wall, turn around, and begin again. Thankfully, with help, they found their way. Not only did they get through extraordinarily difficult times with a suicidal son, but he went on to start a nationwide nonprofit organization and become a motivational speaker who led more that 150 full-school assemblies for students in grades five through twelve in sixteen states—all before he turned eighteen.Mental health problems and the subsequent intolerance and isolation are some of the most prevalent, yet least discussed issues facing parents and kids today. Children and teens are over schedule, overstimulated, and dealing with challenges and questions that adults could never have imagined. Add in undiagnosed issues, willful ignorance, limited resources, refusal of the school to provide resources and abandonment from those believed to be a support system, and readers will get a glimpse of the obstacles the Bachman family had to overcome to navigate the first twelve years of their son’s life. “I wrote The Book We Wish We Had to share our triumphs but even more so, to share our struggles. By revealing our vulnerabilities and missteps, my hope is that readers will relate and become better able to understand that their experiences and feelings are normal as they find their way out of their maze.” Says Bachman, a mother of three grown children.The Book We Wish We Had addresses issues head-on with raw realism, humor, and hope as Bachman tells the story of how her family navigated their son Justin’s suicide attempts, medical, and mental illness. More than a memoir, this book is a resource that speaks truth to the pain that is so difficult to voice

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  Empathy Takes Action - An...

  Aimee Cliff

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  Mainstream psychology has long accepted that some people (like those with autism) are naturally more logical and unemotional, while others (like so-called empaths) intuitively experience the feelings of those around them as deeply as their own. 
   
  But this is wrong. Aimee Cliff, an autistic psychotherapist who empathizes for a living, knows this firsthand. We are all are capable of empathy, because empathy is something you do, not something you are―meaning you can get better at it if you choose to practice. 
   
  Drawing on scientific research, clinical experience, and interviews with neurodivergent people, Cliff examines how empathy works in the brain and body and lays out the five pillars of true empathy: Empathy is humble, empathy is embodied, empathy is amoral, empathy is radical, and empathy is work. 
   
  At the heart of this expansive new definition is the promise that every one of us can learn to improve our relationships with our fellow humans. We just have to be willing to do the work to close the space between us. 
   
  Empathy Takes Action shows us the way to build more loving, kind, and supportive communities and to make room for every kind of mind.

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  Spoken English for Kids & Teens...

  Ranjot Singh Chahal

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  This audiobook is narrated by an AI Voice.  
  Do you dream of speaking English confidently every day? 
  This book will make that dream come true — step by step, with fun and real-life practice! 
  Spoken English for Kids & Teens: Fun and Practical Lessons to Speak English Confidently Every Day is your complete guide to learning how to think, speak, and express yourself naturally in English. 
  Whether you’re a shy beginner or just want to sound more fluent, this book turns English learning into a joyful journey full of stories, conversations, and imagination. 
  Inside this book, you’ll learn: 
  How to talk about daily life, school, friends, and hobbies 
  Easy expressions and dialogues for every real situation 
  How to build confidence and speak without fear 
  Creative storytelling, pronunciation, and accent tips 
  Idioms, polite expressions, and positive speaking habits 
  Motivational lessons that help you speak like a native — with heart 
  Each chapter feels like a friendly conversation — no boring rules, no heavy grammar — just real English for real life. 
  By the end of the book, you’ll not only speak English fluently, but also believe in yourself every time you open your mouth to speak. 
  Perfect for: 
  Kids, teenagers, and even beginners who want to build natural spoken English skills and confidence for school, interviews, or everyday communication.

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  A Mild Case of Dead - The unseen...

  Dave Young

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  A Mild Case of Dead examines the folly of pursuing greater satisfaction in life through the goals of health, fitness, and weight loss. It occurs to us as logical to seek these qualities as a way to be more satisfied with our lives, but we seek them only because of a dissatisfaction with our lives. The human design is to be more satisfied with life first. When you’re guided by humanity instead of logic your physical state becomes a byproduct of that satisfaction, not the way to it.  
  Written and narrated by the author, the book explains why he chose to abandon this work and close his gym forever. He realized that the issues that cause people to pursue health and fitness strategies are never resolved with the minutiae of programs or routines or diets because they are internal struggles first. 
  The natural way to be satisfied with your body is to be satisfied with your life. Any other process is only a theory about life, not the real thing.

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