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  Mother's Secret - A...

  Marilyn Walls

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  Artfully blending the genres of memoir and scientific research, Mother's Secret: A Nutritionist's View of Family and Alzheimer's Disease offers the compelling story of one woman's southern roots. She is familiar, perhaps like your mother or grandmother, a woman who gained strength during the upheavals of the Great Depression and World War II. Her independence served her well until dementia overwhelmed her and challenged her relationship with her daughters. 
  Sadly, the spread of progressive brain disorders is wider than the Mississippi River. Mother's Secret, a hybrid book confronting these issues, combines personal experiences with information about a healthful diet, the benefits of botanicals, and current discoveries about brain function. Walls' powerful story will resonate with families affected by Alzheimer's, students in holistic or social programs, those wanting to make better choices for their own cognitive health, and anyone who likes a good read. While looking directly at the realities of Alzheimer's, the narrative transcends the disease to reveal both the loss and the glory of this mother's life.

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  Black Looks - Race and...

  Bell Hooks

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  In the critical essays collected in Black Looks, bell hooks interrogates old narratives and argues for alternative ways to look at blackness, black subjectivity, and whiteness. Her focus is on spectatorship—in particular, the way blackness and black people are experienced in literature, music, television, and especially film—and her aim is to create a radical intervention into the way we talk about race and representation. As she describes: "the essays in Black Looks are meant to challenge and unsettle, to disrupt and subvert." As students, scholars, activists, intellectuals, and any others who have engaged with the book since its original release in 1992 can attest, that's exactly what these pieces do.

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  Moors’ Most Famous Sites in...

  Charles River Editors

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  Tucked away on the crest of the Al-Sabika Hill in Granada of Andalusia, Spain, just left of the babbling stream of the Darro River, sits a majestic structure overlooking the charming city and mystical meadows of La Vega. This palatial fortress and the fabled Alhambra are one and the same. To those that have seen it in its full glory, this was heaven on earth itself. Many were quick to fall under the spell of its breathtaking beauty, with its admirers lovingly dubbing it “a pearl set in emeralds.”  
  	Even if one were to discount security and the Spanish royals who reside here seasonally, legend has it that the Alcázar is never truly uninhabited. Take a post-midnight stroll through the colonnades or the baths, and listen closely, insist mystics, and one will hear the spine-tingling sniffling, harrowing whimpers, and wretched weeping of the hapless souls who met their demise at the hands of Pedro the Cruel, Peter I of Castile, one of the many builders and tenants of this bewitching place. The vicious and volatile wrath of the cruel monarch knew no bounds, and his victims, no numbers. Some say these cries belong to the young maidens who were burnt at the stake for no other reason than rejecting Pedro's romantic advances. Others say they come from the spirit of Eleanor of Guzman, the mistress of Pedro's father, Alfonso XI of Castile, and one of Pedro's first kills. Or perhaps they come from all of Pedro's victims, cursed by their violent deaths to roam the Alcázar in perpetuity. 
  	The Calle Cardenal Herrero in Córdoba is an iconic cobbled street impossible to overlook, for it is home to the Andalusian city's spectacular Mosque-Cathedral. Also known as “La Mezquita,” this one-of-a-kind Moorish and Christian place of worship reels in about 1.5 million visitors each year, most of whom find themselves spellbound by its hypnotic architectural features and riveting history.

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  Time Management For Teens And...

  Kara Ross

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  Are you a high school student, soon to be graduated and heading off to college or to work full time? Are you in college and not sure how to manage the time you do have while going to college? Are you a parent looking for a good introduction to time management for your son or daughter?If you want to learn how you can better manage your time as a young adult, then keep reading! 
  Time management is a challenge for everyone, but it is particularly daunting for teens and college students. Effective time-management skills are essential to succeed in today's fast-paced culture at home, school, and life.My goal in writing this book is to provide support and guidance to develop and implement time management skills. And in doing so, I’ve included a lot of information. So, before you dive in, I wanted to remind you of a few things: The book is meant as a guide, one to pick up again and again whether to learn a new set of skills or just for a refresher course. To get the most out of the book, you need to go through it at your own pace, on your own time, and in your own way. 
  It mау ѕееm daunting аt fіrѕt, but learning these skills are absolutely achievable. In this book, уоu’ll learn thе fоllоwіng:How to achieve your study and life goals;How to get the results you want;How to manage your time effectively;How to optimize your productivity;How to prioritize your coursework;Effective ways to avoid procrastination;How to achieve a good study/life balance;Time management tools to help you manage your time ;AND SO MUCH MORE! 
  If you've been struggling to get it all done, keep reading to learn more about time management and how to make the most of your day. Then you'll be able to live a more balanced life, with time for your family, friends, and your health as well.

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  Rest Is Resistance - Group...

  Vines Graener

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  The work we do doesn’t define our worth. Imagine a world where justice includes space for rest and leisure, away from the relentless grind created by capitalism, white supremacy, and other oppressive forces. For centuries, these systems have exploited bodies for production, leading to destruction and harm by denying the inherent divinity in every human being. But now, people are waking up to this manipulation, and they’re starting to prioritize rest and healing. 
  America was built on the labor of Black and Indigenous people, whose right to rest was denied. The capitalist system grew out of violence and the theft of labor on plantations. These oppressive systems view human bodies as property, not as divine beings. We've been conditioned to believe we must work endlessly or risk falling into poverty. But there’s more beyond this narrow view.

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  Pandya Empire - Tamil Kingdoms...

  Rolf Hedger

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  The Pandya dynasty was one of the most ancient and influential Tamil kingdoms of South India, with origins deeply rooted in both history and legend. The earliest references to the Pandyas appear in Tamil Sangam literature, which dates back over two thousand years. These texts describe the Pandyas as powerful rulers of Madurai, a city that would become the cultural and political heart of their kingdom. The dynasty’s history is intertwined with mythology, particularly in Tamil literary traditions that claim the Pandyas descended from the gods. Some legends suggest that the first Pandya king was Kulasekara Pandya, a ruler said to be divinely blessed by Lord Shiva himself. 
  Historically, the Pandyas are believed to have established their rule as early as the 6th century BCE, although their presence likely predates this period. The Sangam Age, which spanned from roughly 300 BCE to 300 CE, marks the first well-documented era of Pandya rule. During this time, the kingdom flourished due to its strong trade networks, military strength, and patronage of Tamil poets and scholars. The Pandyas ruled alongside the Chola and Chera dynasties, forming a triad of powerful Tamil polities that competed for dominance in South India. These three kingdoms frequently engaged in alliances, conflicts, and shifting power dynamics that shaped the region’s history. 
  The early Pandyas built their capital in Korkai, an important port city known for its pearl fisheries and maritime trade. However, as their kingdom expanded, Madurai became the political and cultural center of their rule. The Pandyas were known for their patronage of literature and arts, particularly the Tamil Sangam assemblies, where poets and scholars composed some of the most revered works in Tamil history. This period saw the flourishing of Tamil culture, with kings promoting literary works that detailed heroism, love, and governance.

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