Weitere Bücher, die Sie mögen werden

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  Anxiety? The Essential Self Help...

  K. K.K.

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  Anxiety? The Essential Self Help Guide For Women!The Self Help Guide To Overcome Anxiety, Fear, Phobias, Panic Attacks For Mental Health And Happiness! BONUS: Relaxation Music!Do you want to understand the causes of anxiety?Do you want to overcome anxiety, phobias and panic attacks?Do you want to have an essential guide for self help to be happy? 
  If this is the case - THIS - is the right audiobook for you! With the help of this guide you will be able to overcome anxiety and fear! With the help of easy to understand information and practical self help tips you will be able to get help and feel better and be happy! 
  This step-by-step guide is based on latest insights and studies, refers to psychotherapy and practical knowledge! 
  Do you have a feeling about the dimension of this problem (source: www.nami.org/mhstats)21% of U.S. adults experienced mental illness in 2020 (52.9 million people). This represents 1 in 5 adults.Major Depressive Episode: 8.4% (21 million people) in the USAnxiety Disorders: 19.1% (estimated 48 million people) in the USWomen are twice as likely to be afflicted than men.  
  Millions of women suffer from anxiety! - More than double the amount compared to depression! 
  But the good message is:It is possible to change this individually! 
  With the help of this practical guide you will be able to increase your overall mood, happiness and wellbeing! Try it out!Buy this essential guide now and change your life! Its worth it! :)

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  Epictetus Discourses - Timeless...

  Epictetus, Classics by TFM

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  Timeless Stoic wisdom for resilience, self-discipline, and inner peace. 
  The Discourses of Epictetus is one of the foundational works of Stoic philosophy — a collection of teachings that reveal how to live with strength, clarity, and serenity in an unpredictable world. 
  Through practical insights on emotional control, mindfulness, virtue, and personal freedom, Epictetus offers a roadmap for overcoming anxiety, anger, and self-doubt. His lessons on acceptance, courage, and moral integrity continue to inspire modern thinkers, leaders, and anyone seeking mental clarity in the chaos of daily life. 
  Perfect for fans of Marcus Aurelius’ Meditations and Seneca’s Letters from a Stoic, this audiobook brings Epictetus’ timeless guidance to life with accessible narration and modern relevance. Learn to master your mindset, take charge of what you can control, and find lasting peace through the ancient art of Stoicism. 
  This audiobook is for you if you enjoy listening to podcasts such as the daily stoic, the daily dad, practical stoicism, stoic lessons, and audiobooks such as the art of war, 48 laws of power, letters from seneca, and other books from ryan holiday, tim ferris or robert greene, and books big on booktok.

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  27 Thoughts on Steampunk

  Travis I. Sivart

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  Travis I. Sivart draws on his passion of steampunk as an aesthetic and a hobby to offer his personal insights for helping others to begin to delving into this fascinating culture and genre. Each thought is a single page, keeping the ideas simple and to the point. This book offers twenty-seven thoughts on the basic questions and concepts that often crop up when someone is beginning to explore this incredible movement. 
  Travis I. Sivart is a published steampunk author, as well as having hosted a weekly radio show on the subject, and is often a guest at conventions to speak on the topic of steampunk. He does not claim to be the ultimate or complete authority in this beloved genre, and wrote this book hoping to help new folks find their way into the hobby. 
  Book 1 in the "27 Thoughts on Social DIY" series.

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  Quiver Don't Quake - How...

  Nadim Sadek

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  In Quiver, don't Quake, Nadim Sadek shows how to partner with Allied Intelligence to amplify - not replace - your imagination. With a maker's voice and a psychologist's clarity, he reframes AI as a creative collaborator, liberating the creativity of all 8 billion people on Earth. 
  Sadek gives you the tools to dance with it. 
  Frameworks: the Spark-Draft-Polish creative loop; the Three C's (Context, Constraint, Conversation); Calibrated Trust. 
  Playbooks and examples from publishing, film, music, games, architecture, medicine, advertising, and education. 
  Processes to avoid slop: bias checks, provenance, ethics, authorship. 
  Tactics to raise your RODE (Ratio of Dream to Effort). 
  A hands-on sandbox project to build a live brand concept in hours. 
  From studios to classrooms and city halls, he shows how The Panthropic – the distilled wisdom of us all - unlocks new voices, workflows and industries. Clear-eyed about bias, ethics and jobs, Sadek offers tools, cases and mindsets to create with confidence. 
  If you create anything, this is your field guide to the new creative alliance.

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  Sometimes I Act Crazy - Living...

  Hal Straus, MD Jerold J. Kreisman

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  Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you engage in self-destructive behaviors such as drug or alcohol abuse, anorexia, compulsive eating, self-cutting, and hair pulling? Do you feel empty inside, or as if you don't know who you are? Do you dread being alone and fear abandonment? Do you have trouble finishing projects, keeping a job, or forming lasting relationships? 
   
   
   
  If you or someone you love answered yes to the majority of these questions, there's a good chance that you or that person suffers from borderline personality disorder, a commonly misunderstood and misdiagnosed psychological problem afflicting tens of millions of people. Princess Diana was one of the most well-known BPD sufferers. 
   
   
   
  As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, bestselling authors of I Hate You, Don't Leave Me, offers proven techniques that help you: manage mood swings, develop lasting relationships, improve your self-esteem, keep negative thoughts at bay, control destructive impulses, understand your treatment options, and find professional help.

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  Tusculan Disputations

  Cicero

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  "Tusculan Disputations" by Cicero is a captivating philosophical work that dives into the realms of human emotions, suffering, and the pursuit of tranquility. In this profound dialogue-based treatise, Cicero explores the nature of human existence and offers philosophical insights to help individuals navigate the challenges and tribulations of life. The book takes its name from the town of Tusculum, where Cicero is depicted as engaging in discussions with his friends on various philosophical topics. Through these dialogues, Cicero tackles fundamental questions regarding grief, pain, fear, and the pursuit of happiness. He draws upon the wisdom of ancient Greek philosophers, including Epicurus, Stoics, and Peripatetics, to shed light on these topics. Read in English, unabridged.

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