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  Committed - Dispatches from a...

  Anonyme

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  Grey’s Anatomy meets One L in this psychiatrist’s charming and poignant memoir about his residency at Harvard. Adam Stern was a student at a state medical school before being selected to train as a psychiatry resident at one of the most prestigious programs in the country. His new and initially intimidating classmates were high achievers from the Ivy League and other elite universities around the nation. Faculty raved about the group as though the residency program had won the lottery, nicknaming them “The Golden Class,” but would Stern ever prove that he belonged? In his memoir, Stern pulls back the curtain on the intense and emotionally challenging lessons he and his fellow doctors learned while studying the human condition, and ultimately, the value of connection. The narrative focuses on these residents, their growth as doctors, and the life choices they make as they try to survive their grueling four-year residency. Rich with drama, insight, and emotion, Stern shares engrossing stories of life on the psychiatric wards, as well as the group’s experiences as they grapple with impostor syndrome and learn about love and loss. Most importantly, as they study how to help distressed patients in search of a better life, they discover the meaning of failure and the preciousness of success.  Stern’s growth as a doctor, and as a man, have readers rooting for him and his patients, and ultimately find their own hearts fuller for having taken this journey with him.

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  Together Through the Postpartum...

  Helena Weber

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  The Baby is Here! – Now What? For many women and men alike, this is the most important moment in life: The new family member is finally here! You've been waiting for this moment for months – and then realize: It's not all just pink happiness. The postpartum phase is a time of recovery, reorganization, and often a time of uncertainty – for both mom and dad: Are we doing everything right? Is the baby hungry or in pain? How can the body recover? Are digestive issues normal? How does the father find his role? How can we start building a close bond with our baby? And when will pleasure & sexuality return? This book answers these and many other questions compassionately, openly, and without false shame, and is a competent guide through the first weeks of new family life.

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  Incident Response Masterclass -...

  Virversity Online Courses

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  Embark on a transformative journey with the Incident Response Masterclass, crafted for professionals keen on mastering cybersecurity incident management. This course provides essential skills in preemptive defenses and adaptive response strategies to protect your organization from cyber threats.Master the Art of Cybersecurity Incident Response- Grasp incident response frameworks and cyber threats.- Formulate and implement effective response plans.- Cultivate skills in evidence collection, forensic analysis, and threat hunting.- Navigate legal and ethical considerations in cybersecurity.- Boost response efficacy through automation and advanced techniques.Comprehensive Guide to Effective Incident ManagementDelve into incident response fundamentals and frameworks to build resilient defense strategies. Learn to create efficient response plans and manage legal and ethical challenges confidently.Engage with modules on initial response measures and containment protocols to mitigate impacts. Master digital evidence handling, including forensic imaging and data preservation.Gain insights into digital forensics, network and memory forensics, and malware basics. Enhance skills with log analysis and event correlation to uncover threat tactics.Craft comprehensive incident reports for effective stakeholder communication. Navigate system restoration and continuous improvement, fortifying against future threats.Advanced modules cover automation for streamlined efforts and advanced threat hunting strategies, ensuring proactive detection.Upon completion, become a discerning cybersecurity expert ready to fortify your organization's defenses and manage incidents with precision. Transform your understanding and capabilities, becoming a pivotal asset in your organization's security posture.

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  Slippery Beast - A True Crime...

  Ellen Ruppel Shell

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  What is it about eels? Depending on who you ask, they are a pest, a fascination, a threat, a pot of gold. Eels emerged some 200 million years ago, weathered mass extinctions and continental shifts, and were once among the world's most abundant freshwater fish. But since the 1970s, their numbers have plummeted. Because eels—as unagi—are another thing: delicious. 
   
   
   
  In Slippery Beast, journalist Ellen Ruppel Shell travels in the world of "eel people," pursuing a fascination with this mysterious creature. Despite centuries of study by thinkers from Aristotle to Leeuwenhoek to Sigmund Freud, much about eels remains unknown. Eels cannot be bred reliably in captivity and infant eels are unbelievably valuable. A pound of the tiny, translucent, bug-eyed "elvers" caught in the fresh waters of Maine can command $3,000 or more on the black market. Illegal trade in eels is an international scandal measured in billions of dollars every year. In Maine, federal investigators have risked their lives to bust poaching rings. 
   
   
   
  Ruppel Shell follows the elusive eel from Maine to the Sargasso Sea, stalking riversides, fishing holes, laboratories, restaurants, courtrooms, and America's first commercial eel "family farm." This is an enthralling, globe-spanning look at an animal that you may never come to love, but which will never fail to astonish you.

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  Spirit & Practice of the Wise...

  Susun Weed

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  Inside this little box is a treasure chest of easy, inexpensive, delightful ways to: 
  • Have an endless supply of energy   • Be free from pain   • Live a long, healthy life 
  • Nourish yourself without supplements  • Enjoy sex more  • Use herbs to maximize health and minimize risk 
   
  “In a time of increasing complexity, I cherish Susun for teaching the simple things." 
   
  In this fast-paced, information-packed talk, Susun Weed, Wise Woman Herbalist and Peace Elder, shares her three best ideas with you: 
  The Three Traditions of Healing -- to help you choose the most effective health care 
  The Seven Medicines -- to lead you to the simplest and safest ways to heal yourself 
  Nourishing Herbal Infusions -- to help you regain and maintain optimum health 
   
  "Susun is brilliant, provocative, wild, sensual, and all woman." 
   
  Susun Weed is the author of the Wise Woman herbal series, editor-in-chief of Ash Tree Publishing, founder of the Wise Woman Center, and a devoted goat-keeper. She is regarded as "one of the founding grandmothers of herbal medicine in America." Her written and spoken words have changed lives around the world.

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  Earth Everyday - Small Steps...

  Henley Turner

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  Embark on a transformative journey with "Earth Everyday: Small Steps Towards a Greener Tomorrow." This book is more than just a guide; it's a movement that reshapes your connection with the world. Chapter 1 confronts our environmental impact, while Chapter 2 empowers you with practical knowledge for positive change. 
   
  Uncover the simplicity of reducing household waste, mastering recycling, and turning kitchen scraps into garden gold through easy-to-follow chapters on composting. From fixing a leaky faucet to embracing mindful eating, the book provides tactics that become second nature. 
   
  Explore innovative ways to conserve water, reduce your carbon footprint with green transportation, and optimize home energy efficiency. Experience the joy of secondhand shopping, the creativity of upcycling, and the satisfaction of supporting eco-friendly legislation. 
   
  End your journey by learning to knit a green community with local initiatives, turning individual actions into collective power. The conclusion and comprehensive appendices offer a springboard for further exploration and quick reference for earth-friendly living. 
   
  Join a global community of eco-conscious individuals for a vibrant, greener tomorrow. Every action and decision in your everyday life matters—it's an investment in a breathtaking world for generations to come.

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