D'autres livres qui pourraient vous intéresser

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  Narcissistic Fathers - How to...

  Caroline Foster

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  Is your father ruining your life? Discover if He is a Narcissist and Learn How to Neutralize His Manipulations! 
  Are you tired of people minimizing or denying your experience? Are you tired of being told, "Forgive him, he's still your father!"? 
  Caroline Foster is on your side. She has distilled all the information and advice you need to take the hardest step toward emotional independence and self-realization: the first one. 
  By reading Narcissistic Fathers, you willUnderstand all the reasons why your childhood has been so traumatic.Learn how to handle your narcissistic father and disarm his toxic behavior.Gain insight into the dysfunctional beliefs and habits deeply ingrained from your childhood.Discover how to reprogram yourself to increase resilience and empowerment.Learn how to mitigate Complex Post-Traumatic Stress Disorder symptoms (emotional flashbacks, self-abandonment, critical inner voices, social anxiety).Receive validation and encouragement. 
  Narcissistic Fathers is designed to inspire a transformative emotional reaction that guides you toward the effective changes you are ready to make in your life. Getting out of the orbit of a narcissistic father means facing the mental and emotional manipulation of someone who manipulated you in the worst possible way since you were born. 
  If you are searching for the strength to free yourself from mind control and emotional abuse, this book is for YOU. 
  Caroline Foster focuses on supporting and validating the victims' experiences and gives effective insight rather than providing tons of academic information about the narcissistic person. 
  Breaking free is possible! You don’t have to spend your entire life as a victim. 
  Ready to reclaim your life? It’s never too late – get your copy now!

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  How to Live on 24 Hours a Day

  Arnold Bennett

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  Written at the height of the early twentieth century, How to Live on 24 Hours a Day remains one of the clearest and most quietly demanding books ever written about time, attention, and personal responsibility. 
  Arnold Bennett begins with a simple, unavoidable truth: every person—regardless of status, wealth, or circumstance—is granted the same twenty-four hours each day. What distinguishes a fulfilled life from a diminished one, he argues, is not how we work, but how we use the hours that remain once work is done. 
  With calm authority and practical insight, Bennett challenges the habit of surrendering evenings to fatigue, distraction, or idle routine. He urges listeners to reclaim their non-working hours for thought, learning, reflection, and deliberate self-development—without abandoning ordinary life or demanding drastic change. His guidance is measured, humane, and realistic, rooted in the belief that steady mental discipline, practiced daily, transforms existence more reliably than bursts of ambition. 
  Narrated with clarity and restraint by LaVel Lane, this audiobook offers a timeless meditation on living deliberately within the constraints of modern life. Free of slogans or hype, How to Live on 24 Hours a Day speaks directly to anyone who has ever felt busy yet unfulfilled—and quietly insists that a richer life is already within reach.

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  Rewire Your Brain 20 - Five...

  PhD John B. Arden

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  Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. 
   
   
   
  Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated, so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night's sleep. 
   
   
   
  Rewire Your Brain reveals how cutting-edge developments in neuroscience and evidence-based practices can be used to improve your everyday life. Explaining exciting new developments in neuroscience and their applications to daily living, this audiobook will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.

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  Psychology of Fear

  Introbooks Team

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  Each and everyone is feared by some or the other thing in their lives. When a person finds itself in a difficult situation or is threatened by something, then fear is contemplated to be the appropriate response of the body. Fear is an emotion which one feels when he/she experiences or passes through a dangerous situation or through a situation of perceived threat. 
  When the body experiences the feeling or emotion of fear, it responds in two ways: Biochemical Reaction and Emotional Response. Biochemical response of the body is generally referred to as the fight or flight response of the body in which the body prepares itself to either fight with the situation or fly away from the situation. This is considered to be an evolutionary development which is important for our survival. Every individual’s way of physically reacting to fear is more or less the same however the emotional response is contemplated to be a personalized response of the body to fear and hence differs from one individual to another. 
  The subject of Psychology of Fear differentiates fear as conscious, and fear as an unconscious, fear as emotion and fear as a feeling, fear as anxiety and fear in phobias and lastly fear with bodily actions and fear without bodily actions. This is done in order to understand the nature of fear and then take a probable course of action to cure it.

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  The Prophet

  Kahlil Gibran

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  This audiobook is narrated by an AI Voice.   
  The Prophet — Audiobook 
  "No man can reveal to you aught but that which already lies half asleep in the dawning of your knowledge." 
  First published in 1923, The Prophet by Kahlil Gibran is one of the most beloved and enduring works of world literature — translated into over 100 languages and never once out of print. 
  Consisting of 26 prose poetry fables, the book speaks through the voice of a prophet on the deepest themes of human life — love, children, freedom, sorrow, beauty, and death. 
  "You are the bows from which your children as living arrows are sent forth." "What is evil but good tortured by its own hunger and thirst?" "Self is a sea boundless and measureless." 
  A Production Crafted with Care 
  This audiobook breathes life into Gibran's timeless words through a carefully crafted cast of voices. Almustafa and the narrator speak in American English, while the citizens of Orphalese — the ploughman, the merchant, the judge, the priestess, the scholar, the astronomer, and more — are voiced in British English, giving each figure their own distinct warmth and character. Every line has been reviewed by human editors to ensure a smooth listening experience. 
  Tip for the impatient listener: Chapters 1 and 28 are slightly longer than the rest — feel free to begin at Chapter 2 and circle back.

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  Rum Rebels - A Celebration of...

  René van Hoven, Martyna Halas

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  Once known as a sailor's drink, rum has matured into a refined spirit. In some Caribbean countries, rum is offered as a libation to the gods. In others, it is aged and savored on the rocks. But in the most magical places, rum is distilled by women. 
   
   
   
  The art of cocktails, rum, and women. Rum has been the drink of rebels since the Old World. Now, there's a new generation of rebels—the business women curating the taste of today's best rum companies. Rum Rebels is a story of female empowerment in a traditionally male-dominated industry. Each chapter of Rum Rebels profiles women in leadership, their rum, and the perfect cocktail pairing. 
   
   
   
  Learn how rum is made. Alongside women leaders and pioneers, this worldwide master class explores everything from palates to aging, providing first-hand stories from today's leading rum distilleries. Rum Rebels is perfect for anyone curious about the craft of rum distilling, artisan cocktails, or female leaders in history. 
   
   
   
  Grab a copy to learn how: 
   
   
   
  ● At Appleton, Joy Spence becomes the first female master blender 
   
   
   
  ● At Zacapa, Lorena Vasquez adorns her bottles with hand crafted palm leaves by Guatemalan women 
   
   
   
  ● And more.

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