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  Codependency Recovery Workbook:...

  Andy Gardner

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  Unlock the Path to Self-Love and Independence with the Ultimate Codependency Recovery Workbook 
  Are you trapped in the cycle of codependency, constantly putting others' needs before your own? 
  Do you fear abandonment so much that it dictates your relationships? 
  Are you ready to stop feeling guilty for choosing your own happiness and start living a life true to yourself? 
  It's time to reclaim your independence and self-worth. 
  What Is This Audioook About?Understanding Codependency: Dive deep into the mechanics of codependent relationships. Learn not just what codependency is, but how it subtly controls your life.Root Causes Unveiled: Discover the underlying causes of codependency, from fear of abandonment to deep-seated people-pleasing habits that compromise your health and happiness.Symptoms and Solutions: Recognize the signs of codependency and immediately start applying practical steps to regain your autonomy.Mastering Boundaries: Learn the art of setting and maintaining boundaries that protect your sense of self and promote healthy relationships.Communication Skills: Enhance your interactions with others through proven communication strategies that ensure your voice is heard.Healing from Trauma: Connect the dots between your past traumas and current codependent behaviors—and use this knowledge to heal and move forward.Journey to Self-Discovery: Engage in a transformative process of self-discovery that empowers you to live according to your true self, not the shadows of others. 
  Click the “Add to Cart” button now, and embark on a journey that returns the focus of your life back to where it belongs: on you.

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  Scientific Figures and Tables:...

  Mitchell P. Jones Ph.D.

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  Mitchell P. Jones’ Scientific Figures and Tables: Quick Tips is a must-have for anyone wanting to improve the aesthetics, impact, clarity and interpretability of their figures and tables. In clear, concise and precise language, Jones lays out recommendations on setting up effective micrographs, graphs, tables and schematics including points on selection, layout and content formatting. Comprehensive and firmly instructional, this guide features step-by-step directions with useful examples in addition to tips on captions, equations and unit formatting. Featuring an easy-to-navigate approach and with no assumed knowledge required it caters to all levels of experience and is fundamental reading for students wanting to maximise their chances of success in science. 
  This mini guide is specifically formatted for students whose interests are restricted to creating scientific figures and tables. Full guides for producing bachelor’s, master’s/Ph.D. theses, journal articles, conference papers and book chapters are also available as part of the Scientific Writing for Beginners series.

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  Finding Folkshore

  Rachel Faturoti

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  16-year-old Fola Oduwole is scared. She's scared of disappointing her parents, she's scared of not being able to follow her dreams, but most of all she's scared for her brother. He has cancer and his surgery's coming up soon, it could leave him paralysed, or worse. Fola deserves a break, and she gets her wish when she takes the Victoria line one stop too far and is transported to Folkshore, a magical, hidden part of London.
  
  Now she's scared of the talking animals, the mythical Shriekers and not being there when her brother wakes up. Fola wants to go back, but a thunderstorm destroys Folkshore station. As she looks for another way out, Fola stumbles on the local Assembly's nefarious plans. She realises that the only way back to her brother is to help her new friends as they resist the pugnacious police pigs and the authoritarian assembly.
  
  If she fails, the community she's come to love could be destroyed forever and she may never find her way home.

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  complex ptsd recovery - A...

  Alfred R. Bryant

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  A Practical Guide to Thriving Beyond Trauma—Heal Emotional Wounds, Restore Relationships, and Rediscover Who You Really Are 
  In this powerful, hands-on guide, Alfred R. Bryant shares both personal insights from his own healing journey and research-backed strategies to help you break free from the grip of trauma.  
  Inside the book, you'll discover: 
  How to Regulate Your Emotions – Learn powerful techniques to calm your nervous system and stop feeling like your emotions are controlling you. You will gain control over your body’s reactions to triggers and feel more grounded in every moment. 
  Rebuilding Your Sense of Self – Trauma often leaves you feeling like you’ve lost who you really are. In this book, you'll learn how to rediscover your authentic identity, rebuild your self-worth, and create a strong sense of inner peace that no external circumstances can shake. 
  Healing Attachment Wounds – Trauma can deeply impact how we form relationships. This book provides specific strategies to develop healthier, more secure attachments with others, restoring trust in yourself and those around you. 
  Challenging Toxic Beliefs – If you carry shame, guilt, or negative self-talk from your past, this book will teach you how to replace those beliefs with confidence, self-compassion, and a healthy self-image. 
  Creating Lasting Resilience – Trauma recovery is a process, not a one-time fix. Learn how to build lasting emotional resilience through daily habits, self-care practices, and mindset shifts that keep you thriving well into the future. 
  Grab your copy now and begin your journey toward healing and rediscovering the person you were always meant to be.

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  War Heroes of Japan - The Great...

  Harper T. Roberts

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  Two devastating wars changed the face of humanity forever. Discover the crucial role Japan played in these events and why some facts about their involvement are still hidden all these years later. 
  Japan had a special military force and ideology that led it to become one of the strongest imperial powers of the world. Their efforts had taken them far and wide, but who were the people behind such victories, and what were their roles in the wars? 
  In War Heroes of Japan: The Great Battles of WW1 and WW2, you will discover:20+ riveting biographies of Japanese war heroes that led the country down the warpaths -- meet the people behind the glorious victories, and terrible massacresThe truth about the attack on Pearl Harbor and what led a lot of experts to believe the Japanese were forced to start the raidControversial and sensitive war events no one talks about -- we’re breaking all the barriers to reveal the hidden historical truthsThe historical battles of Japan from the era of modernization until the end of World War II -- discover an action-packed historical narrative of some of the most important (and ingenious) military battlesA guide on Japan’s geopolitics that explains its nationalism, expansion, and the relationship between the military and the governmentWhat kind of political relationships Japan has with its neighbors, and how internal conflicts affect its position in the warA breakdown of Japan’s military strategies to give you tremendous insight into the country’s military power 
  And much more… 
  The events of the two world wars are largely known, but there are still some “better left alone” topics. 
  You deserve the truth about what happened over the span of 30 years when nations burned and millions of people were killed. 
  Get ready to be mind blown by this first book in the series of Japanese War History.

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  The Art of Not Caring

  Vera Mindwell

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  This audiobook is narrated by an AI Voice.   
  "What if the stress and overwhelm in your life aren’t caused by what you face—but by caring too much about things that don’t deserve your energy? In this liberating audiobook, Vera Mindwell challenges the belief that constant concern, emotional investment, and striving make us better or happier. Instead, she reveals how modern culture trains us to overthink, overextend, and overidentify with expectations that drain our wellbeing every day. 
  Drawing on psychology, neuroscience, and philosophy, Mindwell explains why the brain clings to worries, approval, and imagined threats—and how this automatic caring becomes a mental habit we mistake for responsibility. She offers a compelling alternative: the skill of selective concern, the art of choosing what actually matters while releasing everything that never truly did. 
  Through practical strategies and evidence-based insights, you’ll learn how emotionally grounded people set boundaries without guilt, detach from unhelpful narratives, and stay centered even when life gets loud. Mindwell dismantles the myth that caring more makes you more compassionate, showing instead how intentional detachment leads to healthier relationships, clearer priorities, and genuine inner peace. 
  If you’re tired of carrying the weight of everyone’s expectations, this audiobook invites you to let go—and finally breathe again."

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