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  EMDR For Dummies

  MSW Megan Salar

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  EMDR (Eye Movement Desensitization and Reprocessing) is now recognized as one of the most effective treatment modalities for trauma, PTSD, anxiety, depression, addiction, and beyond. EMDR For Dummies is a user-friendly guide for patients who need an introduction to what this type of therapy can do for them. You'll learn about the symptoms that EMDR can treat, and you'll have a chance to assess yourself to determine whether it might be a good fit for you. Explore the different types of EMDR interventions, what to expect during and after treatment, and the phases of therapy. Most of all, find out why everyone's talking about EMDR. 
   
   
   
  ● Learn what EMDR is, why it's effective, and what issues it can treat 
   
   
   
  ● Gain a step-by-step understanding of the process and types of EMDR therapy 
   
   
   
  ● Move your personal healing journey forward by overcoming past negative experiences 
   
   
   
  ● Work through the most difficult challenges that patients and clinicians face during EMDR therapy 
   
   
   
  This easy-to-follow Dummies guide is a great resource for patients and loved ones looking for information on EMDR, as well as mental and behavioral health professionals seeking a guide to using EMDR.

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  Our Woman in Havana - A...

  Vicki Huddleston, Carlos Gutierrez

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  After the United States embassy in Havana was closed in 1961, relations between the countries broke off. A thaw came in 1977 with the opening of a de facto embassy in Havana, the United States Interests Section—where Vicki Huddleston would serve under Presidents Clinton and George W. Bush. 
   
   
    
  In her memoir of a diplomat at work, she tells gripping stories of face-to-face encounters with Fidel Castro and the initiatives she undertook, like the transistor radios she furnished to ordinary Cubans. Along with inside accounts of dramatic episodes such as the Elián González custody battle, Huddleston also evokes the charm of the island country and her affection for the Cuban people. 
   
   
    
  Uniquely qualified to explain the inner workings of United States-Cuba relations, Huddleston examines the Obama administration's diplomatic opening of 2014, the mysterious "sonic" brain and hearing injuries suffered by United States and Canadian diplomats serving in Havana, and the rescinding of the diplomatic opening under the Trump administration. She recounts missed opportunities for détente, and the myths, misconceptions, and lies that have long pervaded United States-Cuba relations. Our Woman in Havana is essential for everyone interested in Cuba as well as policymakers and observers who study the stormy relationship with our near neighbor.

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  Hoodoo for Beginners -...

  Amina Waynes

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  Do you want to influence your destiny with an Ancient and Powerful magic that really works and you can learn and use even if you are a complete Beginner? 
  Have you ever thought how great it can be to influence something in your life or someone else’s life or to attract someone or something to you? Know that with Hoodoo you could get it. 
  Hoodoo is an old North American folk magic, spiritual practices, traditions, and beliefs conjured by enslaved Africans to protect them. It combined Native American and European religions and practices coupled with elements of indigenous botanical knowledge, over the years, including of course Voodoo. 
  You'll learn:What is Hoodoo, the story and correlation with VoodooHow to Practice Hoodoo25+ Spells and RitualsMagical power of CrossroadsHow to do Spiritual CleansingHow to Work with your AncestorsHow to use Candles and Incense and their importanceHow to make Mojo Bags to carry magic with youHow to do Bone ReadingAbout RootworkingEasy and powerful Spells for Money, Luck, Love, Success, Health, attract People and more 
  ...and much more 
  Even if you've never practiced Hoodoo, thanks to Amina Waynes with her "Hoodoo for Beginners" you can discover this hidden practice and many of its spells and rituals! 
  Then get your copy NOW!

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  Divine Wisdom in the Temples of...

  EZRA IVANOV

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  Since the temple embodies all of divine life on a macrocosmic scale, it reflects the sublime qualities of divine regions in the physical world. The soaring columns of the temple’s hypostyle Hall, which leads celebrants into the environment of the Neteru, embody the sacred marshes of time. 
  Auxiliary chambers and the Hall of Records in the temple reflect the majestic halls of the Duat. The divine genealogy of royal persons and thus humanity was recorded here. Additionally, the sacred mound on which the ancients rested at the dawn of time is in the temple’s sanctuary. In this sanctuary lies the naos where the Neter rests.

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  Life on the X

  Stephen Drum

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  Life is full of high-stakes and high-pressure moments and opportunities. Are you prepared to tackle them?Work, family, relationships—life is demanding. A high-stress situation, or being on the X where all the pressures converge, could be right around the corner. How will you confront it? Your ability to succeed in stressful and challenging situations and seize opportunities depends on how you show up to face these moments. When you’re up against obstacles, you may find yourself feeling overwhelmed and underprepared. But the battles you face are won when you prepare for life on the X.Life on the X shares strategies used by the world’s highest performers. In this guide, you will discover tactics that elite athletes, military special operators, and successful business leaders use to thrive under pressure and deliver world-class results.You can triumph when you are deliberate in how you prepare for, execute, and assess your actions in the most important moments in your life. By learning the skills and methods of top performers, you can meet the X with courage and confidence.Are you ready to bring your A game to life?

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  The Life-Changing Art of...

  MD Warren

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  What if it were possible for you to make structural changes to your own brain so it's healthier and less prone to depression, anxiety, grief, worry, and other issues that make you unhappy and keep you stuck?
  
  In this neuroscience-based, faith-infused, and immensely practical guide, Dr. W. Lee Warren, a practicing neurosurgeon, trauma survivor, and award-winning writer, reveals how to take control of your own mental, emotional, and physical healing by reordering your mind to change your brain-resulting in a radically transformed life that is healthier, happier, and more hopeful.
  
  
  Since the development of functional brain imaging in the early 2000's, we now know that thoughts can direct structural changes in the brain as or more effectively than medicines or surgery and can do so more quickly. That means, whether we know it or not, we're all brain surgeons.
  
  The Life-Changing Art of Self-Brain Surgery will help you:
  
  - learn and master several types of "self-brain surgery" operations to move from floundering to flourishing
  - heal from trauma, tragedy, and other types of hardship
  - overcome anxiety, depression, loneliness and other emotional and mental health struggles
  - conquer limiting or negative thinking
  - break old habits and create new ones
  - build resilience and wellbeing
  - become an empowered, hopeful person no matter what you're facing
  With the skill of a surgeon, the wounds of a trauma-survivor, the lessons of a scientist, and a hard-won faith that we are wired for happiness here on earth and not just in the hereafter, Dr. Warren walks readers into nothing less than a new way of life.

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